1054 pancake ground Recipes

whole wheat flour, skim milk, diced apples (optional) or 1 banana (optional), salt, baking soda, baking powder, honey (or 4 sweetener packets), egg (or substitute), ground flax seeds, cinnamon, oatmeal

whole oats (equal weight) or 1 cup whole grain oat flour (equal weight), sugar-free fiber supplement (non-flavored ) (optional), vital wheat gluten (optional), non-fat powdered milk, whole wheat flour, ground cinnamon, baking powder, protein powder, salt, sugar-free preserves (strawberry, apricot etc...), unsalted natural-style peanut butter or 5 tsp nut oil, egg substitute or 1 1/2 cups egg whites, fat-free buttermilk or 3 cups water, vanilla extract

all-purpose flour, yellow cornmeal, sugar, ground allspice, salt, milk, canned pumpkin, eggs, separated, butter, melted, vanilla extract

all-purpose flour (1/4 cup), quick-cooking oats, sugar, baking powder, baking soda, ground cinnamon, salt, nonfat buttermilk, butter, melted, egg

biscuit/baking mix, brown sugar, ground cinnamon, eggs, evaporated milk, canned pumpkin, vegetable oil, vanilla extract, maple syrup

king arthur unbleached all-purpose flour, quick-cooking oats, toasted wheat germ, sugar, baking powder, salt, ground cinnamon, milk, egg, lightly beaten, canned pumpkin, canola oil, chocolate chips or raisins, optional

beet, cooked, all-purpose flour , sifted, milk, egg, vegetable oil, white vinegar (optional), ground cinnamon, white sugar, oranges, quartered

spelt flour, oat flour, baking powder, ground flaxseed meal, salt, low-fat vanilla soy milk, applesauce, agave nectar, vanilla extract, blueberries

potatoes, yellow onion, egg, beaten, salt, all-purpose flour, ground black pepper to taste, vegetable oil for frying

butter (margarine ok but is best), eggs, milk (i use 1%), all-purpose flour, granulated sugar, ground nutmeg (it sounds like a lot but try it before you change the amount)

flour, baking powder, salt, sugar, ground cardamom (optional), well beaten egg, milk, melted shortening (butter or canola oil works)

eggs, milk, half-and-half, unbleached all-purpose flour, sugar, salt, ground cardamom, vegetable oil and unsalted butter for panfrying, unsalted butter, softened, lingonberry preserves , or fresh blueberries, huckleberries or blackberries

tropical traditions coconut flour, wheat flour, shredded coconut, ground flax seeds , (optional), baking powder, salt, eggs, milk, honey, coconut oil, melted

all purpose flour, sugar, baking powder, cinnamon, ground ginger, salt, grated nutmeg, wet, milk, pumpkin puree, melted butter, egg

all-purpose flour, whole wheat flour, baking powder, salt, sugar, ground cinnamon, skim milk, low-fat granola without raisins, crumbled, vegetable oil, egg white, lightly beaten, vegetable cooking spray, reduced-calorie maple syrup (optional)

butter or margarine, all-purpose flour, milk, eggs, lightly beaten, ground nutmeg, powdered sugar, red plum jelly

king arthur unbleached all-purpose flour, sugar, baking powder, salt, ground nutmeg, egg, milk, vegetable oil, vanilla extract, shredded sharp cheddar cheese, applesauce, warmed , optional