Alsatian Pancake Recipe

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Alsatian Pancake
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Ingredients:

Directions:

  1. Place butter in a 10-inch pieplate; bake at 425° until butter melts. Remove from oven, and set aside.
  2. Combine flour, milk, eggs, and nutmeg in a medium mixing bowl; stir until well blended. Pour flour mixture into butter (do not stir). Bake at 425° for 15 minutes; remove from oven, and sprinkle with powdered sugar. Bake an additional 5 minutes. Cool slightly; cut into wedges. Serve with Red Plum Jelly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 203.16 Kcal (851 kJ)
Calories from fat 125.92 Kcal
% Daily Value*
Total Fat 13.99g 22%
Cholesterol 112.96mg 38%
Sodium 48.26mg 2%
Potassium 103.55mg 2%
Total Carbs 13.96g 5%
Sugars 1.74g 7%
Dietary Fiber 0.5g 2%
Protein 5.51g 11%
Vitamin A 0.1mg 5%
Iron 0.6mg 3%
Calcium 55.8mg 6%
Amount Per 100 g
Calories 244.83 Kcal (1025 kJ)
Calories from fat 151.74 Kcal
% Daily Value*
Total Fat 16.86g 22%
Cholesterol 136.12mg 38%
Sodium 58.16mg 2%
Potassium 124.79mg 2%
Total Carbs 16.83g 5%
Sugars 2.1g 7%
Dietary Fiber 0.6g 2%
Protein 6.64g 11%
Vitamin A 0.2mg 5%
Iron 0.7mg 3%
Calcium 67.3mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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