63 pan steak vegetable oil Recipes

vegetable oil, boneless beef steak (1-1/2 lb and cut 2-1/2 inches thick , new york or rib-eye cut), garlic powder (optional), freshly ground cracked black pepper (use as much as desired), butter, salt (used only after cooking)

pork chops, 1/2-inch thick , center cut (or steaks), salt, paprika, onion powder, oregano, thyme, garlic powder, cayenne (to taste), vegetable oil or 2 tbsp peanut oil, carrots, fresh thyme, olive oil, salt, black pepper, orange , juice of

cube steaks , cutlet, flour, cornmeal, salt, garlic salt, onion powder, paprika, ground pepper, eggs, milk, evaporated milk (pet or like ), hot sauce, canola oil or vegetable oil or coconut oil, flour, pan drippings or 1/4 cup bacon drippings, milk, evaporated milk (pet of like ), chicken stock or 1/4 cup broth, salt, pepper

soy sauce, honey, dried crushed red pepper, flank steak, rice vinegar, vegetable oil, oriental sesame oil, minced peeled ginger, garlic cloves, minced, nonstick vegetable oil spray, fresh angel hair pasta or 9 oz thin spaghetti, carrots, peeled , cut into matchstick-size strips, fresh snow peas, trimmed, halved diagonally, sliced green onions, chopped fresh cilantro

rib-eye steaks, coarsely ground pepper, vegetable oil, chilled unsalted butter, fresh shiitake mushrooms, stemmed , cut into 1/2-inch pieces, shallot, thinly sliced, merlot, chopped fresh thyme

rib eye steaks , 10-oz each, salt , to taste, pepper, coarsely-ground, vegetable oil, unsalted butter, chilled, shiitake mushrooms, stemmed , cut into 1/2-inch pieces, shallot, thinly sliced, merlot, fresh thyme, chopped

flour, salt, black pepper, cube steaks cut into 4 pieces, vegetable oil, onion thinly sliced, yellow bell pepper cut into thin strips, yellow pepper cut into thin strips, stewed tomatoes, beef broth, dried oregano

orange, peeled and cut into 1/2 inch pieces, avocado, pitted and cut into 1/2 inch cubes, minced red onions, fresh lime juice, jalapeno chile, stemmed, seeded, and minced, minced fresh cilantro, salt, sesame seeds, tuna steaks, 1 inch thick (8 oz. each), vegetable oil, salt and pepper

rice vinegar, grated fresh onion, low-sodium soy sauce, vegetable oil, pepper, julienne-cut carrot, julienne-cut celery, julienne-cut cucumber, vegetable oil, tuna steaks, salt, coarsely ground pepper, red onion slices (optional), celery leaves (optional), lemon slices (optional)

carrots, peeled, celery ribs, cucumbers, seeded, rice vinegar, vegetable oil, divided, grated onion, light soy sauce, pepper, thick) tuna steaks (about 1 1/2 lb), salt, coarsely ground pepper, garnishes: red onion slices, celery leaves, lemon wedges

light mayonnaise, olive oil, garlic cloves, crushed into paste, grated parmesan cheese, black pepper, chopped flat leaf parsley, beef tenderloin, cut into 6 slices, pounded to 1/2 inch thickness, salt, black pepper, vegetable oil

swordfish steaks, about 1 inch thick, fresh ground pepper, vegetable oil, orange, peeled and cut into slices, red onion, peeled and thinly sliced, cilantro leaves, chopped, olive oil

wasabi powder, cold water, sour cream, chives or 1 tbsp green onion, snipped, parsley, chopped, tarragon vinegar, salt, vegetable oil, boneless beef steaks, salt

london broil beef, 1 1/2 inches thick, worcestershire sauce, vegetable oil (2 turns around pan) or 2 tbsp olive oil (2 turns around pan), shallot, flour, beef broth, steak sauce (a1 or lea and perrin s brands)

thick) round steak, flour, cornmeal , eyeball it, sweet paprika, salt , 1/3 palm full, ground pepper , eyeball it, eggs beaten, water , 2 splashes, vegetable oil, beef broth or stock, half-and-half or cream , 2 turns of the pan, bake-off biscuits , prepared according to package directions, waxed paper

head cauliflower, cut into florets, chicken stock, butter , cut into pieces, shredded white extra-sharp vermont cheddar (recommended : cabot brand), grated parmigiano, coarse black pepper and salt, a generous grating nutmeg, shoulder london broil steak, 1 1/2 inches thick, worcestershire sauce, vegetable oil or olive oil, 2 turns of the pan, ham, chopped, chopped red chard , 1 large bundle, red wine vinegar , eyeball it, honey, shallot, finely chopped, all-purpose flour, beef broth, steak sauce (recommended : a1 or lea and perrin s brands)

toasted sesame oil, extra virgin olive oil, garlic cloves, minced, scallions, minced (about 3 tbsp), fresh ginger, peeled and minced (about 3 tbsp), steak , 2 lb (almost 1kg), enough kosher salt to crust the meat, vegetable oil, fresh ground black pepper (optional)

boneless chuck steaks, cut 1 1/2 inches thick, vegetable oil, salt & freshly ground black pepper, to taste, beef broth, cornstarch, cold water