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London Broil With Steak Sauce Gravy - Rachael Ray Recipe

London Broil With Steak Sauce Gravy - Rachael Ray Recipe

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London Broil With Steak Sauce Gravy - Rachael Ray

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Ingredients:

Serving

1 1/2 lbs london broil beef, 1 1/2 inches thick
1 tbsp worcestershire sauce
2 tbsp vegetable oil (2 turns around pan) or 2 tbsp olive oil (2 turns around pan)
1 shallot
2 tbsp flour
2 cups beef broth
1/4 cup steak sauce (a1 or lea and perrin's brands)

Directions:

Turn broiler on.
Brush meat with Worcestershire and season with salt and pepper.
Cook London broil on top rack for 6-minutes on each side, for medium rare to medium doneness.
Remove meat from broiler and let it rest 5-minutes.
Place a small skillet over medium heat.
Melt 2-tablespoons butter, add finely chopped shallot, cook 2-minutes, then whisk in flour and cook 1-minute.
Add 2-cups beef broth to the pan and bring to a bubble.
Reduce the broth 2-minutes and then add 1/4 cup steak sauce and black pepper, to taste.
Very thinly slice the meat on an angle against the grain.
Serve with mashed potatoes and veggies!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	352.42 Kcal (1476 kJ)
Calories from fat	124.52 Kcal
		% Daily Value*
Total Fat	13.84g	21%
Cholesterol	91.1mg	30%
Sodium	1530.9mg	64%
Potassium	258.28mg	5%
Total Carbs	14.6g	5%
Sugars	4.1g	16%
Dietary Fiber	1.64g	7%
Protein	40.42g	81%
Vitamin C	3.8mg	6%
Iron	4mg	22%
Calcium	36.2mg	4%

Amount Per 100 g
Calories	100.32 Kcal (420 kJ)
Calories from fat	35.45 Kcal
		% Daily Value*
Total Fat	3.94g	21%
Cholesterol	25.93mg	30%
Sodium	435.78mg	64%
Potassium	73.52mg	5%
Total Carbs	4.16g	5%
Sugars	1.17g	16%
Dietary Fiber	0.47g	7%
Protein	11.5g	81%
Vitamin C	1.1mg	6%
Iron	1.1mg	22%
Calcium	10.3mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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