314053 pan seared tuna onion soy vinaigrette vegetable Recipes

canola oil, frozen dumplings , pot stickers, or japanese gyoza, shallots, thinly sliced, frozen shelled edamame, grated ginger, watercress, thick stems removed, kosher salt, sesame oil, rice vinegar, low-sodium soy sauce

extra-virgin olive oil, garlic cloves, thinly sliced, red onion, thinly sliced, albacore tuna , cut into 1-inch wide strips, fresh basil, minced, fresh mint, minced, fresh oregano or 1 tsp marjoram, minced, salt and pepper, tomato, chopped, seeded, and peeled if you like, kalamata olives or 1/2 cup other dark olive, pitted if you like, capers, drained, red pepper flakes (to taste), minced fresh basil, minced fresh mint

jalapeno pepper, seeded and membranes removed, rice vinegar, olive oil, dijon mustard, salt and freshly ground black pepper to taste, vegetable oil, fresh sea scallops, sea salt, cayenne pepper, oranges, peeled and cut in between sections as segments

butter, salmon, vegetable oil, red bell pepper, diced, yellow bell pepper, diced, garlic, finely chopped, lemon

unsalted butter, softened, chopped shallot, grated fresh lime zest, fresh lime juice, minced fresh thai or serrano chile (preferably red), including seeds, salt, skinless tilapia fillet or farm-raised striped bass fillets with skin, salt, vegetable oil

unsalted butter, softened, chopped shallot, grated fresh lime zest, fresh lime juice, minced fresh serrano chili , including seeds, salt, skinless tilapia fillets, salt, to taste (i prefer kosher ), vegetable oil

rib eye steaks or 2 new york strip steaks, 1 1/2-inch thick, vegetable oil , to coat, kosher salt & fresh ground pepper

butter, softened, garlic clove, minced, lemon juice, fresh parsley leaves, chopped, salt, vegetable oil, shrimp, peeled and deveined (21/25 count ), salt, pepper, sugar

vegetable oil, boneless beef steak (1-1/2 lb and cut 2-1/2 inches thick , new york or rib-eye cut), garlic powder (optional), freshly ground cracked black pepper (use as much as desired), butter, salt (used only after cooking)

carrot, peeled and quartered, shallot, quartered, fresh ginger, about 2 inches, peeled and thinly sliced, garlic clove, halved, white wine, chicken broth, reduced fat and reduced sodium, vegetable oil, sea scallops, fresh ground black pepper, salt, snipped chives (to garnish ) (optional)

red bell pepper, very finely diced, serrano pepper, very finely diced, red onion, very finely diced, rice wine vinegar, olive oil, sambal oelek chili paste (asian chili sauce), kosher salt, ahi tuna steaks , sushi quality, salt and pepper, avocado, diced into 1-inch cubes, fresh tomato, diced, fresh cilantro stems

olive oil, tuna (cut into 1 inch cubes ), onion (chopped about 1 cup), tomatoes (about 2 cups), dry white wine, fresh basil (chopped coarsely )

corn tortillas , cut into thin strips, canola oil, divided, ground cumin, salt, divided, ground red pepper, tuna steak, freshly ground black pepper, coconut milk, fresh lime juice, fish sauce, brown sugar, sesame oil, mixed salad greens, tomatoes, halved, green onions, chopped, avocado, sliced

fingerling potatoes , cut into 1-inch pieces, olive oil, heirloom tomatoes, seeded and chopped, tomatoes, seeded and chopped, red onion, chopped, pickled dill green beans , cut into 1/2-inch pieces, pitted greek olives, chopped, hard-cooked eggs, chopped, capers, drained, olive oil, lemon juice, garlic clove, minced, grated lemon peel, anchovy paste, pepper, tuna steaks (4 oz each), olive oil, salt, pepper, french bread baguette slices and minced fresh basil, optional

salmon fillets, 3/4-inch thick, vegetable cooking spray, red pepper, chopped, garlic, minced, v8 v-fusion peach mango juice, mango, peeled, seeded and chopped, honey, cornstarch, lime juice, cracked black pepper, fresh baby spinach, chopped fresh cilantro leaves, cooked regular brown rice

shanghai bok choy (about 3 small heads ), carrot, vegetable oil, peeled fresh ginger , cut into very thin matchsticks, dry sherry, reduced-sodium chicken broth (16 fl oz), sugar, scallions, sea bass or striped bass fillets with skin, pin bones removed, salt, black pepper, cornstarch, curry powder, asian sesame oil, garnish: fresh cilantro leaves

rib-eye steaks, coarsely ground pepper, vegetable oil, chilled unsalted butter, fresh shiitake mushrooms, stemmed , cut into 1/2-inch pieces, shallot, thinly sliced, merlot, chopped fresh thyme

dried ancho or new mexico chiles (1 oz total), fresh orange juice, garlic cloves, olive oil, skirt steak, cut into 4 pieces, vegetable oil, avocado slices