86648 pan seared cod over vegetable Recipes

fresh green beans, trimmed, fresh baby carrots , cut in half lengthwise, sliced onion, butter, king arthur unbleached all-purpose flour, dried thyme, salt, pepper, reduced-sodium chicken broth, white wine or reduced-sodium chicken broth, cod or haddock fillets (4 oz each)

soy sauce, honey, dried crushed red pepper, flank steak, rice vinegar, vegetable oil, oriental sesame oil, minced peeled ginger, garlic cloves, minced, nonstick vegetable oil spray, fresh angel hair pasta or 9 oz thin spaghetti, carrots, peeled , cut into matchstick-size strips, fresh snow peas, trimmed, halved diagonally, sliced green onions, chopped fresh cilantro

unsalted butter, softened, garlic clove, minced, lemon juice, chopped fresh parsley leaves, table salt, vegetable oil, shrimp, peeled and deveined (21/25 count ), table salt, ground black pepper, granulated sugar, lemon wedge, if desired

cod fish, lemon, salt, extra-virgin olive oil , 2 turns of the pan, fennel, quartered , core cut away, thinly sliced, yellow skinned onion, thinly sliced, dry white wine, chicken broth, diced tomatoes, drained, black pepper, a few large sprigs, in tact, plus 2 tbsp chopped dill

cod fish fillet, skin removed, sweet red pepper, chopped, onion, chopped, margarine or 1 tbsp butter, vegetable broth or 3 1/2 cups chicken broth, frozen cut green beans, cabbage, coarsely chopped, carrot, sliced, dried basil, crushed, dried thyme, crushed, dried rosemary, crushed, pepper

vegetable oil, onion, chopped, garlic paste, ginger paste, cumin, coriander, cardamom, turmeric, salt, fresh jalapeno peppers, seeded and diced, chopped cilantro, lemon juice, diced tomatoes with juice, cod fillets, cut into chunks

cod , cut into 2 inch pieces, onion, chopped, vegetable oil, ground cinnamon, bay leaf, fresh ginger, chopped, garlic cloves, smashed, chili powder , to taste, ground cumin, ground coriander, ground turmeric, tomatoes, chopped, fresh green chile, chopped , to taste, salt , to taste

vegetable oil cooking spray, red onion, sliced, mushroom, chopped, fennel bulb, sliced, cod , cut into 4 equal portions, tomato, cut in 4 thick slices, lemon, cut in 6 wedges, salt, pepper, freshly ground, dried dill (or 1 tsp fresh dill)

cod, salt, pepper, fresh ground, tomato, fresh, sliced thick, red sweet pepper, sliced strips, green sweet pepper, sliced strips, red onion, chopped, leek, chopped (or green onion), asparagus, fresh spears, vegetable oil cooking spray, fresh parsley , rough chopped for garnish

butter, leeks (white and pale green parts only), chopped, russet potatoes, peeled , cut into 1-inch pieces (about 41/2 cups), low-salt chicken broth, watercress, trimmed, coarsely chopped (about 3 cups), sour cream, whole milk, vegetable oil, jumbo sea scallops, watercress sprigs (for garnish )

fresh lemon juice, fresh orange juice, extra virgin olive oil, mayonnaise, honey, minced fresh tarragon leaves (i omitted these, don tsp like them), kosher salt (it calls for 1/2 tsp, i used 1/4 tsp), torn romaine lettuce, sliced onion, great northern beans, drained and rinsed, kosher salt, to taste (i didn tsp use any , i felt it already had enough), fresh orange juice, orange marmalade, kosher salt (i used only 1/2 tsp), fresh tuna , cut into 2-inch pieces, cajun seasoning (go easy because of the salt ), vegetable oil, grape tomatoes

vegetable or other light oil, 2 turns of the pan, red onion, sliced, mustard seeds, red or yellow swiss chard, stems removed and tops coarsely chopped, red wine vinegar, salt and pepper

new potatoes, thick cod fish fillets, olive oil, butter, salt and pepper, fresh parsley, finely chopped, lemons , zest of, grated (recipe calls for 3), garlic cloves, finely chopped, black peppercorns, crushed, extra virgin olive oil (2 1/2 fl.ozs.), white vinegar (recipe calls for wine vinegar), ripe tomatoes, de-seeded and diced finely, crushed black pepper

cod fillets, sea salt, freshly ground black pepper, extra-virgin olive oil, tequila, fresh lime juice, serrano chile, seeded and chopped, chopped fresh cilantro

cod fish fillets, skinless, zucchini, cut into 1 1/4-inch pieces (about 1 1/2 lb total ), tomatoes, halved (about 3/4 lb total ), red onions, cut into 1/2-inch wedges, yellow bell pepper , cut into 1/2-inch-wide strips, garlic cloves, crushed, fresh thyme sprigs, vegetable oil, fresh breadcrumb, fresh flat-leaf parsley , chopped before measuring, water, soy sauce, fresh lemon juice, worcestershire sauce

frozen cod fish fillets, cooked according to package instructions, potatoes, chopped, celery ribs, chopped, red pepper, chopped, carrots, chopped, broccoli floret, frozen peas, oil, wine, boiling water, vegetable stock cube, dill, salt and pepper, milk

vegetable oil cooking spray, cod fish fillets, cream of shrimp soup, water, chopped red peppers or 1/4 cup green pepper, chopped fresh parsley, lemon juice, paprika, lemon slices

cod fish fillets, 6 oz each, about 4-inchx3-inchx1-inch, olive oil, eggplant, 3/8-inch diced, zucchini, 3/8-inch diced, tomatoes, large peeled, 3/8-inch diced, salt , to taste, pepper , to taste, olive oil , ev, chives, fresh