131259 pan seared chicken sandwich Recipes

fresh basil, minced, fat-free , less-sodium chicken broth, grated fresh parmesan cheese, extravirgin olive oil, salt, divided, garlic cloves, minced, cod fillets, freshly ground black pepper

bone-in center-cut pork chops (about 1/2 inch thick ), salt, freshly ground black pepper, sliced shallots, fat-free , less-sodium chicken broth, dried mixed fruit bits (such as sunmaid)

olive oil, chopped onion, fat-free , less-sodium chicken broth, dried blueberries, cider vinegar, molasses, salt, divided, freshly ground black pepper, divided, ground coriander, plums, pitted, peeled, and coarsely chopped (about 1 3/4 cups), bone-in center-cut pork chops (about 1 inch thick ), fresh parsley sprigs (optional)

homemade chicken stock, extra-virgin olive oil, divided, shrimp, peeled and deveined, salt, divided, freshly ground black pepper, divided, chopped shallots, garlic cloves, minced, uncooked carnaroli or arborio rice or other medium-grain rice, dry white wine, grated fresh parmigiano-reggiano cheese, butter, baby arugula, sliced fresh basil

uncooked medium shrimp, peeled and deveined, garlic cloves, minced, olive oil, white wine or reduced-sodium chicken broth, seafood seasoning, hot cooked rice, minced fresh parsley

fresh baby carrots, minute brown rice, reduced-sodium chicken broth, pepper, divided, chili powder, salt, salmon fillets (4 oz each), olive oil, minced fresh parsley, butter

japanese dark soya sauce, sugar, garlic, peeled and crushed, gingerroot, peeled and mashed, spring onions , sliced fine right upto the green section (scallions), roasted and then lightly crushed sesame seeds, ground black pepper, sesame oil (iuse only 1 with a non-stick pan), sake (rice wine or dry sherry should also do fine - i infact use a trick my aunt taught me of soaking ging), boneless skinless chicken breasts, slice into 1/8 inch thick slices and pounded, vegetable oil, mushrooms, sliced, fresh hot green chili peppers , cut crossways into 1 cm segments (you can deseed and use 1)

reduced-fat sour cream, fresh goat cheese, crumbled (2 oz.), fresh chives, snipped, white wine vinegar, coarse salt and pepper, vegetable oil , such as safflower, chicken cutlet, head boston lettuce , torn into bite-size pieces, bing cherry, pitted and halved, walnut pieces

dry cannellini beans , soaked in water overnight, pancetta, cut into big pieces, water, extra virgin olive oil, chopped garlic, stalks celery, cut into 1/4-inch dice, carrots, cut into 1/4-inch dice, red onion, cut into 1/4-inch dice, tomato paste, spinach, stems removed, chicken stock, kosher salt, black pepper, tomatoes, quarter, sun-dried tomato, blanched, basil leaves , chiffonade, extra virgin olive oil, balsamic vinegar, lemon, juiced, kosher salt, black pepper, ripe cherry tomatoes, quartered, seabass , scaled, skin on, extra virgin olive oil, divided, kosher salt and white pepper, extra virgin olive oil, heads escarole , trim outer leaves, quartered, kosher salt

squabs, essence , recipe follows, olive oil, julienned shallots, dark chicken reduction, dried cherries, minced garlic, unsalted butter, salt and black pepper, creamy grits , recipe follows, chopped parsley, essence , recipe follows, milk, butter, minced garlic, salt and pepper, quick grits, grated white cheddar cheese, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme

veal chops, about 3/4-inch thick, garlic, finely chopped, fresh rosemary, finely chopped, olive oil, salt and pepper, white wine, chicken stock

fresh or frozen sea scallops, ground black pepper, no-salt-added diced tomatoes, olive oil, dry red wine, garlic minced, reduced-sodium chicken broth, kalamata olives pitted and quartered, dried whole grain or multigrain fettuccine cooked according to p, sliced fresh basil

riesling or other dry white wine, fat-free , less-sodium chicken broth, fresh orange juice, sugar, cinnamon sticks, canola oil, pork tenderloins, trimmed and cut into 16 (1-inch-thick) slices, salt, divided, black pepper, divided, coarsely chopped peeled ripe fuyu persimmon (about 2), fresh cranberries, butter

all-purpose flour, salt, freshly ground black pepper, skin-on breast of chicken, grapeseed oil, white wine, diced yellow onion or shallot, fresh lemon juice, minced garlic, fresh parsley leaves, minced, butter, at room temperature

picante sauce, skinned, boned chicken breast halves, red bell pepper , quartered lengthwise, yellow bell pepper , quartered lengthwise, garlic clove, peeled, jalapeno pepper, seeded, fresh cilantro leaves, olive oil, all-purpose flour, fat-free , less-sodium chicken broth, salt, fresh cilantro sprigs (optional)

skinless, boneless chicken breast halves, salt, freshly ground black pepper, olive oil, minced shallots (about 1), dry white wine, fat-free , less-sodium chicken broth, stone-ground mustard, dijon mustard, low-fat sour cream, chopped fresh thyme, sugar

olive oil flavored cooking spray, instant brown rice, frozen green pea, green onions, salt, black pepper, ears corn on the cob, orange marmalade, reduced sodium soy sauce, sesame oil, boneless skinless chicken breast halves (4oz each)

skin on bone in chicken breasts, kosher salt, olive oil, garlic cloves, minced, chopped fresh rosemary, fresh lemon juice (from 2 big lemons), chopped fresh parsley