14394 pan seabass fillet couscous Recipes
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couscous (230g) and11 Morecouscous (230g), salmon fillets, skin on , scaled and pinboned (each ca 7oz/200g), olive oil, sea salt, fresh ground black pepper, asparagus spears, red chile , deseeded and finely chopped, ripe tomatoes, roughly chopped, lemon , juice of, courgettes , sliced into batons, fresh coriander, roughly chopped, sour cream20 min, 12 ingredients
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dried apricots, orange juice, red wine vinegar, honey and8 Moredried apricots, orange juice, red wine vinegar, honey, quartered chicken or 4 chicken breasts with skin, kosher salt, black pepper, canola oil, onion, chopped, couscous, sliced almonds, toasted, golden raisins , optional55 min, 12 ingredients
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Pan-Fried Bream With Saucepan-dressed bream (about 1 lb), salt, pepper and8 Morepan-dressed bream (about 1 lb), salt, pepper, all-purpose flour, divided, cornmeal, vegetable oil, garlic, tomato puree, rosemary, bay leaves, vinegar11 ingredients
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Pan Seared Seabass with White Bean Ragout, Braised Escarole and Tomato Vinaigrette (Wolfgang Puck)dry cannellini beans , soaked in water overnight and27 Moredry cannellini beans , soaked in water overnight, pancetta, cut into big pieces, water, extra virgin olive oil, chopped garlic, stalks celery, cut into 1/4-inch dice, carrots, cut into 1/4-inch dice, red onion, cut into 1/4-inch dice, tomato paste, spinach, stems removed, chicken stock, kosher salt, black pepper, tomatoes, quarter, sun-dried tomato, blanched, basil leaves , chiffonade, extra virgin olive oil, balsamic vinegar, lemon, juiced, kosher salt, black pepper, ripe cherry tomatoes, quartered, seabass , scaled, skin on, extra virgin olive oil, divided, kosher salt and white pepper, extra virgin olive oil, heads escarole , trim outer leaves, quartered, kosher salt26 hour 20 min, 28 ingredients
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Pan Seared Branzino and Tomatoes Stuffed with Pecorino Romano and Couscousolive oil, branzino fillets, skins on , scales removed and15 Moreolive oil, branzino fillets, skins on , scales removed, salt, freshly ground white pepper, all-purpose flour, pecorino romano and couscous stuffed tomatoes, recipe follows, extra-virgin olive oil, chopped fresh parsley leaves, firm-ripe tomatoes, salt, divided, ground black pepper, divided, olive oil, mild romano cheese, crumbled, cooked couscous, toasted pine nuts, currants , plumped in hot water then drained, chopped fresh oregano leaves45 min, 17 ingredients
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Couscous Crumbed Salmon With Parsley and Hazelnut Pestosalmon fillets, bones and skin removed, couscous and8 Moresalmon fillets, bones and skin removed, couscous, salt and pepper, vegetable oil , for frying salmon, flat leaf parsley, hazelnuts , roasted, garlic clove, chopped, olive oil, salt and pepper, to taste, lemon juice20 min, 10 ingredients
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Mahi-Mahi Skewers With Tapenade and Couscouscouscous (about 6 oz), coarse kosher salt, divided and5 Morecouscous (about 6 oz), coarse kosher salt, divided, tapenade (purchased), fresh lemon juice, fresh ground black pepper, mahi mahi fillet, cut into 1-inch cubes, pico de gallo, drained (purchased)30 min, 7 ingredients
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Pan Fried Prawns on Couscousprawns, shelled, deveined, tails left, couscous and10 Moreprawns, shelled, deveined, tails left, couscous, dried apricot halves, chopped, pitted prunes, chopped, red onion, peeled and chopped, lebanese cucumber , peeled deseeded and chopped, tomatoes , deseeded and chopped, flat leaf parsley, chopped, lemon juice, olive oil, coriander, leave (to garnish ), lime wedge, to serve30 min, 12 ingredients
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Pan Seared Fish (Pacific Halibut or Cod) with Herbed Vegetable Ribbons and Couscouswater, couscous, sliced almonds, toasted and18 Morewater, couscous, sliced almonds, toasted, sliced dried apricots, orange juice, orange zest, ground ginger, ground cumin, cinnamon stick, salt, chopped parsley, extra-virgin olive oil, butter, red onion, sliced thinly, zucchini , julienned, yellow squash , julienned, red peppers , julienned, yellow peppers , julienned, chopped mixed herbs, (chives , thyme, parsley, oregano), white pepper, pacific halibut fillets or cod40 min, 21 ingredients
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Couscous Veggie Bakeany vegetables of your choice (600g), butternut cubed and11 Moreany vegetables of your choice (600g), butternut cubed, red and green peppers, courgettes, broccoli, patty pans, carrots, any veg that you like, fresh herbs - i love basil or rosemary, garlic & lemon salt, veggie spices, a tiny bit of olive oil, salt and pepper, about a cup of couscous ready made, feta to your taste .45 min, 13 ingredients
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Pan-Seared Fish Fillets in Ginger Brothshanghai bok choy (about 3 small heads ), carrot and13 Moreshanghai bok choy (about 3 small heads ), carrot, vegetable oil, peeled fresh ginger , cut into very thin matchsticks, dry sherry, reduced-sodium chicken broth (16 fl oz), sugar, scallions, sea bass or striped bass fillets with skin, pin bones removed, salt, black pepper, cornstarch, curry powder, asian sesame oil, garnish: fresh cilantro leaves1 hour , 15 ingredients
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Pan-Fried Salmon Fillets With Mango-Avocado Salsafresh lime juice, honey, diced mangoes (1/4 inch cubes ) and10 Morefresh lime juice, honey, diced mangoes (1/4 inch cubes ), diced avocados (1/4 inch cubes ), minced red onions, seeded and minced jalapeno peppers, salt, ground cumin, salt , plus more to taste, cayenne , plus more to taste (optional), salmon fillets, in 8 pieces, skin and pin bones removed, olive oil, black pepper (optional)1 hour 10 min, 13 ingredients
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Pan Fried Flounder in Cornmeal with Smoked Oyster-Artichoke Relish (Emeril Lagasse)plain yogurt, chopped fresh thyme, salt and pepper and13 Moreplain yogurt, chopped fresh thyme, salt and pepper, flounder fillets, skin removed, cornmeal, oyster relish , recipe follows, oil for pan frying, chopped parsley, smoked oysters (canned or fresh ), sliced artichoke bottoms, chopped parsley, chopped fresh thyme, chopped red bell pepper, olive oil, lemon juice, creole spice25 min, 16 ingredients
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Pan Roasted Chicken Au Jusboneless skinless chicken breast halves (about 1 1/4 lb) and8 Moreboneless skinless chicken breast halves (about 1 1/4 lb), butter or 3 tbsp margarine, chopped shallots or 1/2 cup onion, garlic clove, finely chopped, balsamic vinegar (regular or white ), reduced-sodium fat-free chicken broth, chopped pitted mediterranean olives, chopped fresh parsley, couscous , prepared according to package directions45 min, 9 ingredients
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Pan-Seared Tuna With Olive-Wine Saucefennel seed, garlic cloves, minced, dry white wine and10 Morefennel seed, garlic cloves, minced, dry white wine, pitted black olives, chopped, green olives, chopped, fresh lemon juice, orange rind, grated, crushed red pepper flakes, black pepper, salt, tuna steaks (about two inches thick), couscous, hot, cooked, orange rind (optional)25 min, 13 ingredients
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Pan-Seared Tuna with Olive-Wine Saucefennel seeds, garlic cloves, minced, dry white wine and10 Morefennel seeds, garlic cloves, minced, dry white wine, chopped pitted greek black olives, chopped pitted green olives, fresh lemon juice, grated orange rind, crushed red pepper, black pepper, salt, tuna steaks (2 inches thick ), hot cooked couscous, orange rind (optional)14 ingredients
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