12998 pan scallops healthy Recipes

bacon , cut in match sticks, shallot, minced, cream sherry, apple juice, sherry wine vinegar, butter , plus, butter, sea scallops, salt, pepper, baby spinach

butter, scallops, mild diced chilies, drained, water chestnuts, sliced and drained, sweet chili sauce, salt and pepper

ea., u-8 jumbo sea scallops, kosher salt, olive oil for frying, micro greens, white truffle oil, very ripe medium sized heirloom or vine ripened tomatoes, garlic, thinly sliced, madras curry powder (or similar indian-style curry powder), extra virgin olive oil, kosher salt to taste, unsalted butter

sweet potatoes , large, orange juice (fresh squeezed if possible), sugar, salt and pepper, wild mushroom (any mix of black trumpets, chanterelles, cremini, enoki, shiitake, etc.), vegetable oil, fennel bulb, and fronds (sliced thin or chopped, chopped), garlic clove, salt, creme fraiche or 1 tbsp sour cream, scallops, wondra flour, butter, balsamic vinegar (white balsamic)

asparagus spears, spam, scallops, butter, sour cream, salt and pepper

low-fat mayonnaise, minced celery, minced fresh cilantro, salt, black pepper, olive oil, sea scallops, italian seasoned breadcrumbs, lime wedges

fresh scallops, sweet potatoes ), walnuts, olive oil, granulated sugar, red wine vinegar, walnut oil, chopped shallots (or green onion), baby arugula leaves, soft butter, salt, pepper

chinese egg noodles, scallop, cut in half, yellow cornmeal, peanut oil, dark sesame oil, green onion, chopped, ginger, minced, garlic cloves, minced, low sodium soy sauce, rice wine vinegar, oyster sauce, toasted sesame seeds

dry scallops (about a lb), basil , chiffanaded, chopped garlic, diced tomatoes, butter, olive oil, white wine

armagnac, maple syrup, cranberry syrup, fresh thyme, chopped, freshly ground coriander, freshly ground pepper, foie gras of duck , sliced into scallops, butter, shallot, chopped, white wine, duck broth or chicken stock, maple syrup, chopped fresh cranberries, lemon, juiced, salt and pepper

cranberry sauce, horseradish, oil, scallops, salt and pepper, alpha sprouts, snow pea shoots, for garnish

porcinis, cipollinis, clarified butter , plus 2 tablespoons, vegetable oil, diver scallops, salt, freshly ground black pepper, baby spinach, butter, fingerling potatoes, hot bacon vinaigrette , recipe follows, smoked slab bacon, sliced shallots, sherry vinegar, demi-glace, butter, softened, salt, freshly ground pepper

olive oil, colossal ) scallops, fine and roughly chopped pistachios, salt and freshly ground black pepper, papaya and tangerine risotto, recipe follows, triple pepper sprout hash , recipe follows

artichoke hearts , packed in water, drained, sun-dried tomatoes, rehydrated or packed in oil, garlic clove, pine nuts, splash olive oil, salt and freshly ground black pepper, prepared polenta tube, extra-virgin olive oil, scallops, salt and freshly ground black pepper

olive oil, tomatoes, diced, shallots, diced, garlic, white wine, juice of 3 lemons, butter cubed, fresh pasta of choice ( linguine, fettuccine), basil, stems removed, parsley, stems removed, watercress, stems removed, extra virgin olive oil plus 3 tbsp, kosher salt and freshly ground black pepper, dry pack) sea scallops, grated parmesan cheese, fresh purple basil

cellophane noodles, reduced-sodium soy sauce, garlic, minced, rice vinegar, sugar, sesame oil, cornstarch, crushed red pepper flakes, olive or vegetable oil, sea scallops , about 12, ground black pepper, scallions, chopped

milk, kosher salt, granulated sugar, unsalted butter, ears corn on the cob, olive oil, shallots, peeled, garlic, whole red peppers, halved and seeded, tomatoes, halved, fresh thyme, salt and ground white pepper, heavy cream, grapeseed oil, scallops (u-10) or comparable size, minced garlic, minced shallots, black truffles , optional, fresh minced chives, diced tomatoes, unsalted butter, salt and ground white pepper

bacon, salt and black pepper, sea scallops, extra-virgin olive oil or vegetable oil, 2 turns of the pan, scallions chopped, crab dip, store bought, asparagus spears, blanched, crusty baguette , sliced at bakery counter