Pan Seared Diver Scallops Recipe

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Pan Seared Diver Scallops
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Ingredients:

Directions:

  1. Clean porcinis with a damp cloth. Remove caps from stems and slice. Trim outer part of stem with paring knife, slice, and set aside.
  2. Peel cipollinis and cut lengthwise. Carmelize in 2 tablespoons clarified butter and set aside.
  3. Heat oil on saute pan. Season scallops with salt and pepper. Sear until carmelized on both sides.
  4. Wash baby spinach and dry. Add butter to a small saute pan and melt. Add spinach and cook until wilted.
  5. Wash fingerling potatoes and slice thin using a mandolin or knife. Season with salt and pepper. Brown in 2 tablespoons clarified butter.
  6. Combine mushrooms, spinach and potatoes on center of plate. Top with scallops. Place onions around scallops and top it all off with Hot Bacon Vinaigrette.
  7. Hot Bacon Vinaigrette:
  8. In a saucepot, render bacon. Add shallots and sweat. Add vinegar and reduce by 3/4. Add demi-glace and reduce by 1/2. Melt in whole butter slowly. Strain. Adjust seasoning with salt and pepper.
  9. This recipe was provided by professional chefs and has been scaled down from a bulk recipe provided by a restaurant. The FN chefs have not tested this recipe, in the proportions indicated, and therefore, we cannot make any representation as to the results.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 23889.56 Kcal (100021 kJ)
Calories from fat 1798.55 Kcal
% Daily Value*
Total Fat 199.84g 307%
Cholesterol 429.26mg 143%
Sodium 420.6mg 18%
Potassium 2294.97mg 49%
Total Carbs 103.76g 35%
Sugars 11.99g 48%
Dietary Fiber 11.63g 47%
Protein 48.34g 97%
Vitamin C 115.9mg 193%
Vitamin A 1.8mg 61%
Iron 15.7mg 87%
Calcium 1082.3mg 108%
Amount Per 100 g
Calories 2242.38 Kcal (9388 kJ)
Calories from fat 168.82 Kcal
% Daily Value*
Total Fat 18.76g 307%
Cholesterol 40.29mg 143%
Sodium 39.48mg 18%
Potassium 215.42mg 49%
Total Carbs 9.74g 35%
Sugars 1.13g 48%
Dietary Fiber 1.09g 47%
Protein 4.54g 97%
Vitamin C 10.9mg 193%
Vitamin A 0.2mg 61%
Iron 1.5mg 87%
Calcium 101.6mg 108%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 493.6
    Points
  • 66
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Total Fat

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