54938 pan sauteed sole flounder parmesan Recipes

fresh basil, minced, fat-free , less-sodium chicken broth, grated fresh parmesan cheese, extravirgin olive oil, salt, divided, garlic cloves, minced, cod fillets, freshly ground black pepper

asparagus spears, olive oil, salt, freshly ground pepper, diced uncooked pancetta or center-cut bacon (about 3 1/2 oz), olive oil, sea scallops, salt, freshly ground pepper, freshly squeezed orange juice, dry vermouth, butter, chopped chives, shaved parmesan cheese

fennel bulbs, halved and thinly sliced , plus 1 tbsp of the fronds, stalks celery, diced, fresh lemon juice, extra-virgin olive oil, kosher salt and pepper, shaved parmesan, tomatoes, canola oil, chicken cutlets, all-purpose flour, eggs, beaten, bread crumbs

olive oil, boned skinned chicken breast halves (8 oz. each), shallots, minced, garlic cloves, minced, reduced-sodium chicken stock, thyme , plus chopped for garnish, shiitake mushroom caps, rinsed and halved , or halved button mushrooms, salt, freshly ground black pepper, slender asparagus, trimmed, freshly and finely shredded parmesan

lake trout fillets (about 8 oz each), grated parmesan cheese, bacon-flavored crackers, crushed, cornmeal, garlic salt, pepper, eggs, milk, canola oil, lemon wedges and/or minced chives or parsley, optional

canola oil for pan-frying, halibut fillets, kosher salt and fresh cracked pepper to taste, all-purpose flour for dredging, unsalted butter, shallots, minced, thickly sliced spanish serrano ham (or prosciutto) cut into 1/4-inch dice, golden raisins , soaked in hot water to soften, capers, rinsed and patted dry, pine nuts, lightly toasted, calvados (apple brandy), chicken stock, cold unsalted butter , cut into pieces, minced fresh parsley, minced fresh thyme, kosher salt to taste

sea scallops, extra virgin olive oil, unsalted butter, pan searing flour

haddock fillet, 6 oz, olive oil, butter, chopped shallot, chopped thyme, pan searing flour

tilapia fillet, olive oil (divided ), italian seasoned breadcrumbs, dried parsley, dried basil, salt, pepper, olive oil, for pan (about 2 tblspns)

warm water, active dry yeast, bread flour, anise seed, crushed, orange , zest of, grated, eggs, unsalted butter, melted and cooled to lukewarm, butter, for greasing pans, orange liqueur, sugar, salt, powdered sugar, unsalted butter, softened, orange juice (fresh ), lemon juice (fresh ), grated orange zest, yellow or orange colored crystal sugar , crystals or candy sprinkles

japanese dark soya sauce, sugar, garlic, peeled and crushed, gingerroot, peeled and mashed, spring onions , sliced fine right upto the green section (scallions), roasted and then lightly crushed sesame seeds, ground black pepper, sesame oil (iuse only 1 with a non-stick pan), sake (rice wine or dry sherry should also do fine - i infact use a trick my aunt taught me of soaking ging), boneless skinless chicken breasts, slice into 1/8 inch thick slices and pounded, vegetable oil, mushrooms, sliced, fresh hot green chili peppers , cut crossways into 1 cm segments (you can deseed and use 1)

beurre brun sauce, marsala wine, heavy cream, sprinkle of kosher salt, butter, minced parsley, minced basil, sauteed crabmeat, lump crabmeat, tb breadcrumbs, sprinkle of old bay seasoning to taste, heavy shake worcestershire sauce, squirt of prepared mustard, sprinkle of white pepper, tb mayonnaise, tb butter, toast

peeled, diced cucumber (about 1 medium), cider vinegar, fine, dry breadcrumbs, grated parmesan cheese, chopped fresh dillweed, freshly ground pepper, salt, water, egg whites, lightly beaten, thick) slices tomato (about 3 medium tomatoes), olive oil-flavored vegetable cooking spray

cubed peeled eggplant (about 1 small), salt, roasted red bell peppers, olive oil, zucchini , sliced in half lengthwise, then cut into 1/2-inch-thick slices (about 3 cups), chopped onion, garlic cloves, minced, diced tomatoes with basil, garlic, and oregano, un-drained, red wine vinegar, freshly ground black pepper, tube polenta , cut into 8 slices, olive oil-flavored cooking spray, sliced fresh basil, toasted pine nuts, grated parmesan cheese

skim milk, instant farina (such as cream of wheat), uncooked, freshly grated parmesan cheese, divided, dry mustard, egg substitute, salt, vegetable cooking spray

olive oil, cooked new potato wedges (such as simply potatoes), grated parmesan cheese, chopped fresh dill, salt, freshly ground black pepper

whole garlic heads, olive oil-flavored cooking spray, grated parmesan cheese, reduced-fat mayonnaise, skinned, boned chicken breast halves, salt, pepper, sandwich buns, split, red leaf lettuce leaves, thick) slices tomato