9778 pan sauteed sole flounder Recipes

  • Pan-steamed Sole with Shrimp and Pork Hash
    quarter-size) peeled fresh ginger and
    9 More
    quarter-size) peeled fresh ginger, green onions (each 10 in . long), baby bok choy, boned , skinned sole, flounder, or tilapia fillets, fat-skimmed chicken broth, shrimp and pork hash, soy sauce, peanut or salad oil, fresh cilantro sprigs, rinsed, salt
    10 ingredients
  • Sole Florentine
    sole fillets or 1 lb flounder fillets, all-purpose flour and
    5 More
    sole fillets or 1 lb flounder fillets, all-purpose flour, lemons , juice of, divided, eggs, beaten, water, butter, fresh spinach, washed and well drained
    35 min, 7 ingredients
  • Sole with Almond and Wine Sauce
    sliced almonds, toasted, all-purpose flour, salt and
    7 More
    sliced almonds, toasted, all-purpose flour, salt, ground pepper, sole or flounder fillets, olive oil, dry white wine, chopped fresh flat-leaf parsley, unsalted butter, chilled and cut into small pieces, pan-roasted new potatoes with asparagus
    25 min, 10 ingredients
  • Sole-Wrapped Asparagus with Tangerine Beurre Blanc
    unsalted butter, melted, chopped shallot and
    10 More
    unsalted butter, melted, chopped shallot, by 1-inch) strips fresh tangerine zest, asparagus, skinless gray sole or flounder fillets, water, fresh tangerine juice, chopped shallot, cold unsalted butter, cut into tbsp pieces, salt, cayenne, fresh lemon juice
    35 min, 12 ingredients
  • Sole Veronique
    lemon sole (or flounder), green seedless grape (peeled ) and
    10 More
    lemon sole (or flounder), green seedless grape (peeled ), unsalted butter, shallots, chopped, garlic clove, minced, lemon , juice of, half-and-half (room temperature ), white wine, flour, butter, salt, ground pepper
    25 min, 12 ingredients
  • Acadia's Sauteed Italian Flounder
    flounder fillets (no skin), margarine and
    1 More
    flounder fillets (no skin), margarine, italian salad dressing (to taste)
    11 min, 3 ingredients
  • Pan Sauteed Sole/Flounder Parmesan Pan Sauteed Sole/Flounder Parmesan
    sole fillets or 4 large flounder fillets, eggs, beaten and
    6 More
    sole fillets or 4 large flounder fillets, eggs, beaten, parmesan cheese, grated, vegetable oil, salt, white pepper, paprika , to taste, lemon juice
    10 min, 8 ingredients
  • Sauteed Sole or Flounder Sauteed Sole or Flounder
    butter, grapeseed oil and
    4 More
    butter, grapeseed oil, sole or 1 1/2-2 lbs flounder fillets, buttermilk, all-purpose flour, lemon wedge
    10 min, 6 ingredients
  • Sauteed Sole Florentine Sauteed Sole Florentine
    sole fillets, salt, divided, ground white pepper, divided and
    11 More
    sole fillets, salt, divided, ground white pepper, divided, all-purpose flour, divided, paprika, butter, melted and divided, frozen chopped spinach, thawed and drained, butter, half-and-half, shredded swiss cheese, divided, lemon juice, fine, dry breadcrumbs, grated parmesan cheese, minced fresh parsley
    14 ingredients
  • Pan Fried Sole With Herb Mayonnaise Pan Fried Sole With Herb Mayonnaise
    sole fillets, egg whites, cornstarch or 1/2 cup flour and
    14 More
    sole fillets, egg whites, cornstarch or 1/2 cup flour, flour, cornmeal, cayenne, sea salt, pepper, olive oil or vegetable oil, egg yolk , from an extra large egg (or 1 large yolk plus a tsp of a second), lemon juice, dry mustard (or 1/2 tsp dijon mustard), extra virgin olive oil, vegetable oil (such as canola or grape seed oil), sea salt or kosher salt, fresh ground black pepper, coarsely chopped fresh basil (parsley, thyme, tarragon work, as well, but do not use dried herbs)
    35 min, 17 ingredients
  • Fillet or Flounder or Sole in Orange Sauce Fillet or Flounder or Sole in Orange Sauce
    sole or 1 lb flounder, flour, salt, pepper and
    4 More
    sole or 1 lb flounder, flour, salt, pepper, unsalted butter (divided ), chopped onions (divided ), frozen orange juice concentrate, dry white wine
    20 min, 8 ingredients
  • Sole Florentine Au Gratin Sole Florentine Au Gratin
    skinless sole fillets (any firm mild white fish may be su... and
    11 More
    skinless sole fillets (any firm mild white fish may be substituted such as orange roughy or flounder), madeira wine or 1/2 cup dry sherry, reserved fish stock (you ll get this when fish cooks), lemon juice, salt and pepper, butter, flour, chicken bouillon granule, dijon mustard, whipping cream, shredded swiss cheese, thawed spinach
    1 hour 15 min, 12 ingredients
  • Sole Paupiette with Crab and Smoked Salmon Mousseline Sole Paupiette with Crab and Smoked Salmon Mousseline
    crabmeat, smoked salmon, chopped shallots, chopped garlic and
    9 More
    crabmeat, smoked salmon, chopped shallots, chopped garlic, chopped chives, chopped carrots, egg, egg white, heavy cream, sole or flounder fillets, salt and freshly ground black pepper, white wine, dill beurre blanc , recipe follows
    42 min, 13 ingredients
  • Southwestern Sole Southwestern Sole
    sole fillets (or flounder), vegetable cooking spray and
    6 More
    sole fillets (or flounder), vegetable cooking spray, no-salt-added salsa, chopped fresh cilantro, garlic, minced, shredded monterey jack cheese with peppers, fresh cilantro sprigs (optional), lime wedges (optional)
    26 min, 8 ingredients
  • Sole with Seafood Imperial Sole with Seafood Imperial
    butter or olive oil, divided, diced green bell pepper and
    14 More
    butter or olive oil, divided, diced green bell pepper, diced red bell pepper, fresh lump crabmeat, cooked shrimp, peeled, deveined, and chopped, broiled scallops, diced, mayonnaise, dijon mustard, seafood seasoning, freshly ground black pepper, divided, lemons, chopped fresh parsley, sole or flounder fillets, salt, dry white wine, simple lemon butter
    16 ingredients
  • Sole with Cucumber Sauce Sole with Cucumber Sauce
    cucumbers, peeled and thinly sliced, chopped green onions and
    8 More
    cucumbers, peeled and thinly sliced, chopped green onions, chopped celery, minced fresh parsley, dill weed, chicken broth, sole or flounder fillets (about 1-1/2 lb), cornstarch, heavy whipping cream, prepared horseradish
    25 min, 10 ingredients
  • Sauteed Sole with Grapefruit Sauteed Sole with Grapefruit
    grapefruit, butter, sole fillets, kosher salt and
    7 More
    grapefruit, butter, sole fillets, kosher salt, freshly ground black pepper, cayenne pepper, shallots, minced, chopped red bell peppers, grapefruits, orange juice, chopped cilantro
    27 min, 11 ingredients
  • Sauteed Sole with Chard Stalk-Prosciutto Salad (Mario Batali) Sauteed Sole with Chard Stalk-Prosciutto Salad (Mario Batali)
    chard, virgin olive oil, sole, bones and skin removed and
    6 More
    chard, virgin olive oil, sole, bones and skin removed, flour, seasoned with salt and pepper, prosciutto di san daniele, thinly sliced , then julienned, zest of 2 oranges plus juice of 1 orange, cinnamon, extra virgin olive oil, red onion, sliced paper thin
    35 min, 9 ingredients




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