22583 pan quinoa pilaf fruit Recipes

chicken broth, quinoa, rinsed well and drained, olive oil, shallot, peeled and finely diced, garlic clove, minced, salt, fresh ground pepper, carrot, peeled and diced, beets, peeled and diced, green onions, thinly sliced, toasted slivered almonds, fresh parsley, chopped

salted water, quinoa, rinsed and drained, lacinato kale, washed and chopped into 1-inch lengths, meyer lemon , zested and juiced, scallions, minced, toasted walnut oil, toasted pine nuts, crumbled goat cheese (feta is also good), salt & pepper

rainbow trout, vidalia onion, roughly chopped, red pepper, chopped, yellow pepper, chopped, limes, sliced, lemon, sliced, lemon juice, beef broth, quinoa, salt, mrs. dash southwest chipotle seasoning, extra virgin olive oil

olive oil, onion, chopped finely, cremini mushrooms , slliced (or white), salt, ground black pepper (to taste), water (if needed), garlic, minced, quinoa , rinsed well, grain white rice, oregano or 1/2 tsp thyme, mushroom stock or 2 2/3 vegetable stock, parmesan cheese, freshly grated, parsley, chopped, balsamic vinegar

olive oil, onions, diced, garlic clove, quinoa, dry, chicken broth, sea salt, shredded carrots, kale, tomato paste, celery, raw, cilantro, fresh, thyme, fresh, black pepper, pine nuts

red quinoa, olive oil, onion, chopped, ripe but firm tomatoes, cored, seeded and diced, low-sodium vegetable broth, salt and pepper, pine nuts, loosely packed fresh baby spinach

chopped onion, chopped carrot, canola oil, uncooked jasmine rice, quinoa, rinsed, chicken broth, pepper, chopped fresh broccoli

quinoa, rinsed, vegetable broth, water, zucchini , halved lengthwise and sliced, yellow summer squash , halved lengthwise and sliced, chopped leeks (white portion only ), olive oil, garlic cloves, minced, tomato, chopped, minced fresh cilantro, salt, dried oregano, ground cumin, chili powder, pepper, crushed red pepper flakes, fresh baby spinach, chopped

quinoa, salt, water, green onions, chopped, chopped celery, raisins, cayenne pepper, vegetable oil, distilled white vinegar, lemon juice, sesame oil, chopped fresh cilantro, chopped pecans

water, uncooked quinoa, olive oil, diced peeled jicama, chopped red onion, frozen whole kernel corn, thawed, chopped red bell pepper, chopped green bell pepper, minced seeded jalapeno peppers, chopped tomato, sliced green onion, unsalted pumpkin seeds, toasted (can be found in health stores), chopped fresh cilantro, fresh lime juice, salt, jalapeno

quinoa, well rinsed, vegetable broth, frozen baby peas, thawed, divided, chopped fresh mint leaves, divided, garlic clove, peeled, butter, leek, halved, thinly sliced (white and pale green parts only), sliced shallot, fresh shiitake mushrooms, stemmed, thickly sliced, asparagus, trimmed , cut on diagonal into 1-inch pieces (14 oz. or so)

cumin seeds, olive oil, garlic, grated ginger, orange juice, zest of 1 orange, vegetable broth, turmeric, sweet potato, peeled and cubed into small pieces, apple, peeled and cubed into small pieces, raisins, quinoa, salt and pepper to taste

quinoa, vegetable or vegan chicken-style stock, garlic, minced, chickpeas, canned or pre-cooked, sweet potato or butternut squash, diced and steamed, green beans, steamed, handful of pine nuts, toasted or raw (optional), fresh flat-leaf parsley, chopped

warm- spiced parsley marinade with ginger, quinoa, dry, raw sesame seeds, tap water, shelled edamame

organic quinoa, dried porcini mushrooms, brocolli florets (no sauce), water, fresh mint, real iodized salt, cayenne pepper, ground black pepper, onion powder

vegetable oil, chopped onion, sliced carrot, chopped red bell pepper, garlic cloves, minced, curry powder, chili paste with garlic, grated peeled fresh ginger, torn kale, cooked brown rice, cooked quinoa, minced fresh cilantro, soy sauce, chickpeas (garbanzo beans), drained

water, uncooked quinoa, olive oil, diced peeled jicama, chopped red onion, frozen whole-kernel corn, thawed, chopped red bell pepper, chopped green bell pepper, minced seeded jalapeno pepper, chopped tomato, sliced green onions, unsalted pumpkinseed kernels, toasted, chopped fresh cilantro, fresh lime juice, salt, jalapeno (optional)

reduced-sodium chicken broth or water, fresh tangerine juice, quinoa, rinsed, pine nuts, toasted, shredded zest from 1 tangerine, dried currants, minced chives, salt