80 pan frying extra Recipes

extra firm tofu, garam masala powder, salt, pepper, olive or sesame oil or vegetable oil, soy batter and puffs, eggs, soy protein powder ( or may use flour ), sauce, thick plain yoghurt ( we always use greek style ), garlic clove minced, fresh chopped parsley or cilantro, garam masala powder to taste, salt to taste, pepper to taste, oil to fry

extra virgin olive oil, cornmeal, old bay seasoning, tilapia fillets

extra-firm tofu, drained and cut into 1-inch cubes, low-sodium teriyaki sauce, rice vinegar or white wine vinegar, vegetable oil, loose green tea or 2 green tea bags, opened, minced peeled fresh ginger, garlic cloves, minced, julienne-cut peeled daikon radish or jicama or radish, sliced leek (about 1 large), julienne-cut carrot, hot cooked udon noodles (thick , round fresh japanese wheat noodles) or spaghetti (about 9 oz uncooked)

whole milk ricotta cheese, freshly grated parmesan cheese (plus extra reserved for garnishing), egg yolk, lemon zest (use a microplane grater, plus extra reserved for garnishing), kosher salt (or 1/2 tsp table salt), all-purpose flour , sifted, chopped parsley (plus extra reserved for garnishing), minced fresh chili pepper (or red pepper flakes), clarified butter (or just regular butter, but the works much better), olive oil

panko (japanese breadcrumbs), chopped fresh cilantro, extra-large shrimp, peeled and deveined (about 15), salt, black pepper, egg, beaten, water, canola oil

olive oil (good quality extra virgin), cornmeal, old bay seasoning, tilapia fillets, miracle whip, sweet relish, lemon juice

eggs, salt, ground black pepper, all purpose flour, fresh breadcrumbs made from crustless italian bread, skinless john dory fillets, extra-virgin olive oil, lemon wedges

extra virgin olive oil, boneless chicken breasts, tropical seasoning, lemon & herb seasoning, garlic salt, poultry seasoning, montreal roasted garlic chicken seasoning, breadcrumbs, salt, pepper, eggs

cornmeal, ground cayenne pepper, paprika, onion powder, extra virgin olive oil, catfish, milk, garlic, minced

whole trout (4 1/2 lbs. total), cleaned , boned, rinsed, and at room temperature, kosher salt, divided, smoked salmon* (4 to 5 oz. total ), cornmeal, extra-virgin olive oil, divided, pts.) mini multicolored bell peppers, stemmed, seeded , and cut in half lengthwise, limes, cut in wedges

mozzarella , fresh ball, flour, salt and pepper to taste, egg, bread crumbs, italian seasoned, extra virgin olive to pan-fry

extra virgin olive oil, garlic cloves, sliced, floury potatoes, peeled and cut into chunks, tomatoes, cored, red onions, sliced, black olives, salt & freshly ground black pepper, extra virgin olive oil, cracked black pepper, fresh oregano leaves, garlic cloves, chopped, sirloin lamb chops, all fat and sinew removed, white wine, beef stock, butter

sole fillets, egg whites, cornstarch or 1/2 cup flour, flour, cornmeal, cayenne, sea salt, pepper, olive oil or vegetable oil, egg yolk , from an extra large egg (or 1 large yolk plus a tsp of a second), lemon juice, dry mustard (or 1/2 tsp dijon mustard), extra virgin olive oil, vegetable oil (such as canola or grape seed oil), sea salt or kosher salt, fresh ground black pepper, coarsely chopped fresh basil (parsley, thyme, tarragon work, as well, but do not use dried herbs)

corn flakes, all-purpose flour, black pepper, celery salt, onion powder, granulated garlic, extra small oysters, shucked, eggs, beaten for breading oysters, oil , for frying oysters

cornstarch, panko crumbs , sea salt, parmesean, nutritional yeast, dill, veggie oil, extra firm tofu, drained, egg with soy sauce and nutritional yeast

spinach, extra virgin olive oil, onion, finely chopped, chive & onion cream cheese or 4 oz cream cheese, softened, grated parmesan cheese, plus more for serving, salt and pepper, crushed red pepper flakes (optional), wonton wrappers (from a 12-oz package), store-bought tomato sauce & mushrooms, warmed, for serving, chopped parsley, for sprinkling

extra-firm tofu, honey, tamari, chopped ginger, sesame oil (not toasted ), rice vinegar, chopped garlic, red pepper flakes, cornstarch or flour for dusting, canola oil, sesame seeds, lightly toasted, green onions

ouzo, fresh lemon juice, cayenne pepper, shrimp, shelled, extra virgin olive oil, salt