Pan-Fried Spinach Ravioli Recipe

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Pan-Fried Spinach Ravioli
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  1. In a large skillet, bring 1 cup water to a simmer over medium heat.
  2. Add the spinach and cook until wilted, about 3 minutes; drain, rinse until cool, then squeeze dry.
  3. Chop and transfer to a medium bowl.
  4. Using the same skillet, add 1 tablespoon olive oil the onion & crushed red pepper flakes (if using) and cook, stirring, over medium high heat until softened, about 5 minutes.
  5. Stir into the spinach, along with the cream cheese, parmesan and 1/2 teaspoon pepper.
  6. Lay 12 wonton wrappers on a work surface; place 1 tablespoon of the spinach filling in the center of each.
  7. Working with 1 at a time, moisten the edges with water and lay another wrapper on top; seal the edges, pressing out any air.
  8. Repeat with the remaining wrappers and spinach filling.
  9. Using the same skillet, bring 3/4 cup water, 2 tablespoons olive oil and a pinch of salt to a boil.
  10. Add 12 ravioli, cover and cook until tender, about 3 minutes; transfer to a platter.
  11. Repeat with the remaining ravioli, 2 tablespoons olive oil, more water and another pinch of salt.
  12. Spoon the tomato sauce over the ravioli and sprinkle with parsley and parmesan.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 645.66 Kcal (2703 kJ)
Calories from fat 229.82 Kcal
% Daily Value*
Total Fat 25.54g 39%
Cholesterol 21.28mg 7%
Sodium 2400.08mg 100%
Potassium 1129.86mg 24%
Total Carbs 83.91g 28%
Sugars 10.73g 43%
Dietary Fiber 7.36g 29%
Protein 21.71g 43%
Vitamin C 56.5mg 94%
Iron 7.9mg 44%
Calcium 426.7mg 43%
Amount Per 100 g
Calories 165.07 Kcal (691 kJ)
Calories from fat 58.75 Kcal
% Daily Value*
Total Fat 6.53g 39%
Cholesterol 5.44mg 7%
Sodium 613.59mg 100%
Potassium 288.85mg 24%
Total Carbs 21.45g 28%
Sugars 2.74g 43%
Dietary Fiber 1.88g 29%
Protein 5.55g 43%
Vitamin C 14.4mg 94%
Iron 2mg 44%
Calcium 109.1mg 43%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.2
  • 17

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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