156 pan fried with red pepper and Recipes

light soy sauce, rice wine vinegar, five-spice powder, sesame oil (original recipe uses double this but i think it kills the flavour of the fish), salt and pepper, spring onion, finely shredded, red chile, very finely chopped, blue-eye cod fish fillets (175-225g each), plain flour, seasoned with, salt and pepper, for dusting, butter

beef tenderloin steaks (or similar lean and tender cut of beef), garlic, minced, black pepper, coarsely ground, dry red wine, beef broth, dijon mustard, oil

asparagus, fresh whole spears, olive oil, garlic, minced, shallot, thinly sliced (could also use red or yellow onion), parmesan cheese, grated, salt (or to taste), black pepper, freshly ground (or to taste)

fish (cat , talapia, salmon, halibut, or red snapper), paprika, onion powder, cayenne, salt, black pepper, garlic powder, ground thyme, ground oregano, cumin, butter

fresh okra, vegetable oil, red onion, thinly sliced, tomatoes, seeded and thinly sliced, lime juice, salt, pepper, chicken bouillon granules

pork tenderloin , about 10oz each, plain flour, salt and pepper, olive oil, red onion, thinly sliced, vegetable stock, maple syrup, coarse grain mustard, lemon juice, parsley, chopped (optional)

red potatoes, bacon, cubed small, cooking oil , as needed, appenzeller rass cheese, grated, salt, pepper

red potatoes, cut in quarters (3 per person ), shallots, thin sliced, minced garlic, scallions, fine chopped (whites and greens ), fresh parsley, butter, salt, pepper

lobsters, split, olive oil, tequila, coarse salt, fresh ground black pepper, fresh lime juice plus, fresh lime juice, frozen orange concentrate, triple sec, green onions, sliced thin, hot sauce, mango, diced small, avocado, diced small, jicama, cilantro, chopped fine, red pepper, baked (not fried) tortilla chips for garnish

cod fish fillets, olive oil, salt and pepper, olive oil, sun-dried tomatoes, chopped, capers, black olives, chopped, red potatoes, cooked and sliced, fresh tomato, peeled seeded and chopped, chopped fresh parsley, rosemary, chopped, salt and pepper

fresh lime juice, honey, diced mangoes, diced cucumbers, minced red onions, minced jalapeno peppers, salt, ground cumin, salt, cayenne pepper, fresh salmon fillets (skinless, boneless ), black pepper

arugula, seedless oranges, peeled, thinly sliced, halved thinly sliced red onion, orange juice, olive oil, cayenne pepper, divided, yellow cornmeal, salt, ground black pepper, catfish fillets, vegetable oil

fresh lime juice, honey, diced mangoes (1/4 inch cubes ), diced avocados (1/4 inch cubes ), minced red onions, seeded and minced jalapeno peppers, salt, ground cumin, salt , plus more to taste, cayenne , plus more to taste (optional), salmon fillets, in 8 pieces, skin and pin bones removed, olive oil, black pepper (optional)

extra virgin olive oil, garlic cloves, sliced, floury potatoes, peeled and cut into chunks, tomatoes, cored, red onions, sliced, black olives, salt & freshly ground black pepper, extra virgin olive oil, cracked black pepper, fresh oregano leaves, garlic cloves, chopped, sirloin lamb chops, all fat and sinew removed, white wine, beef stock, butter

fresh okra, vegetable oil, red onion, thinly sliced, tomatoes, seeded and thinly sliced, lime juice, salt, pepper, chicken bouillon granule

filet of beef, about 1 1/2 inch thick (or small steaks of your choice), coarse salt (kosher), red onion, finely chopped, balsamic vinegar, fresh coarse ground black pepper, butter

eggplant , cut crosswise into 1/4-inch-thick slices, celery root, peeled , cut crosswise into 1/8-inch-thick slices, russet potato, peeled , cut crosswise into 1/8-inch-thick slices, olive oil (for brushing vegetables), red bell peppers, logs fresh goat cheese (such as montrachet), cut into 1/4-inch-thick slices, fresh basil leaves, ball drained fresh water-packed mozzarella, cut into 1/4-inch-thick slices (regular mozzarella can be substituted .)

log , 24 oz, prepared corn polenta, plain or flavored, available in refrigerated cases in market, extra-virgin olive oil , 1 turn of the pan, butter, salt, tub, 16 oz, mascarpone cheese, half-and-half, capers, lemon , zested, jarred, drained, chopped roasted red peppers, chopped italian cracked or pitted green olives, chopped pitted oil cured olives, chopped parsley leaves