46911 pan fried steak healthy Recipes

flour, salt, pepper, garlic powder, seasoning salt (i like johnny s), water, cube steaks, vegetable oil (for frying ), flour, chicken broth, whole milk, salt, pepper

cube steaks, eggs, water, flour, vegetable oil (for frying ), seasoning salt (we use lawry s), garlic powder, celery salt, ground black pepper, onion powder, chili powder, chicken bouillon cube, milk

beef cube steaks, flour, salt, pepper, buttermilk, egg, chicken bouillon, powdered, dry mustard, vegetable oil, for frying, flour, milk

all-purpose flour, divided, baking powder, salt, onion powder, garlic powder, pepper, chili powder, eggs, lightly beaten, buttermilk, divided, beef cube steaks, low-fat milk, vegetable oil (for frying )

top round steaks , portioned in 6 oz. pieces, granulated garlic, granulated onion, salt, pepper, flour, eggs, buttermilk, bacon grease (for frying , can use oil or shortening), flour, butter, scalded milk, cooked breakfast sausage, finely ground, salt and pepper, chicken bouillon cube (may replace the salt)

cube steaks, flour, divided, salt, pepper, seasoned salt, eggs, beaten, milk, crisco cooking oil, for frying

cube steaks, oven fry for pork, pioneer fat free gravy mix (i find it at walmart)

all-purpose flour, baking powder, baking soda, salt, pepper, eggs, buttermilk, cube steaks, paula dean s house seasoning (recipe follows-copied from foodnetwork.com ), peanut oil, for frying, bacon grease, flour, milk (may need more), salt and pepper, salt, black pepper, garlic powder

cube steak, thawed, olive oil (for frying ), flour, water, skim milk, salt, ground black pepper

top sirloin steaks, eggs, flour, olive oil, crushed red pepper flakes, salt, pepper, vegetable oil (for frying ), chopped onions, tomato sauce, water, vegetable oil, salt, pepper

garlic-ranch salad dressing mix, all-purpose flour, ground black pepper, egg, lightly beaten, buttermilk, cube steak, cut into 4 pieces, oil, for frying, chicken broth, gravy mix

butter, all-purpose flour, milk, kosher salt, ground white pepper, chopped fresh parsley, vegetable oil, for frying, four 5-oz rib eye steaks, kosher salt, plus more for sprinkling, ground black pepper, plus more for sprinkling, all-purpose flour, egg wash (equal parts milk and eggs), mashed potatoes, warmed, stalks pencil asparagus, poached

garlic-ranch salad dressing mix, all-purpose flour, ground black pepper, egg, lightly beaten, buttermilk , plus 1 cup, cubed steak, cut into 4 pieces, oil, for frying, chicken broth, gravy mix, mashed potatoes , for serving

canola oil, cubed steaks (top or bottom round ends), salt and black pepper, to taste, all-purpose flour, dried thyme, dried basil, chicken fat or vegetable oil for frying, vidalia onions, sliced, paris mushrooms , prepped and sliced, dry red wine, naturally brewed soy sauce, chicken stock, chives, chopped for garnish, yukon potatoes, washed , baked in the oven until a fork comes cleanly off, 350 degrees, about 45 minutes

beef tip steak, eggs, beaten, flour, breadcrumbs, parsley, chopped, grated parmesan cheese, gray salt, freshly-ground black pepper, extra-virgin olive oil for frying, flour, red wine, chicken broth, heavy cream, butter

unsalted butter, vegetable oil, all-purpose flour, whole milk, kosher salt and freshly ground pepper, beef cube steaks (1 1/2 to 2 lb total ), kosher salt and freshly ground pepper, all-purpose flour, baking powder, whole milk, eggs, vegetable oil, for frying, sliced scallions, for topping (optional)

flank steak, salt and pepper, flour, essence , recipe follows, eggs, beaten with 2 tbsp milk, vegetable oil for frying, chopped bacon, minced onions, whole milk, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme

beef cutlets, southwest seasoning mix, flour, eggs, slightly beaten, vegetable oil for frying, roasted garlic mashed potatoes, hot, worcestershire sauce , recipe follows, white gravy for the steaks, garnish: 1 tbsp chopped chives , brunoise peppers, olive oil, coarsely chopped onions, jalapenos, with stems and seeds, chopped, minced garlic, freshly ground pepper, anchovy fillets, salt, whole, medium lemons, skin and pith removed, dark corn syrup, pure cane syrup, distilled white vinegar, water, fresh horseradish, peeled and grated