46911 pan fried steak healthy Recipes

frozen squid rings, thawed under running water, flour, cayenne pepper, kosher salt, eggs, panko (japanese bread crumbs), oil, for frying

extra firm tofu, garam masala powder, salt, pepper, olive or sesame oil or vegetable oil, soy batter and puffs, eggs, soy protein powder ( or may use flour ), sauce, thick plain yoghurt ( we always use greek style ), garlic clove minced, fresh chopped parsley or cilantro, garam masala powder to taste, salt to taste, pepper to taste, oil to fry

steaks, evaporated milk, tabasco jalapeno sauce, salt, all-purpose flour, divided, paprika, garlic powder, salt, cracked pepper

steak, trimmed , cut into serving size patties and thoroughly tenderized, flour, eggs (depending on size), salt (or your favorite seasoning blend with onion, garlic, etc), cayenne pepper, fresh ground black pepper, vegetable oil (olive or canola), butter, chicken stock, milk or half and half, fresh parsley, chopped

oysters, shucked, milk, all-purpose flour, cornmeal, salt, pepper, canola oil for pan frying

steaks, cut 1/2-inch thick , tenderized by the butcher, all-purpose flour, baking powder, baking soda, black pepper, salt, buttermilk, egg, tabasco sauce, garlic cloves, minced, shortening (for deep frying)

steaks , tenderized, whole egg, milk, flour, salt, black pepper, paprika, white pepper, cumin, ground habanero chile pepper, oil, flour, milk, water, chicken bouillon granule, black pepper, salt, white pepper

steak .5 inch thick, milk, unbleached flour, salt & pepper, milk, unbleached flour, milk

steaks (thin-cut ), spaghetti, shredded mozzarella cheese, grated asiago cheese, olive oil, onion, chopped, extra virgin olive oil, minced garlic, diced tomatoes, tomato paste, basil, oregano, anchovy paste, beef base , and, water (or 1/2 cup beef drippings), vermouth, sun-dried tomatoes, chopped fine, cayenne chili pepper flakes (optional), marinated artichoke hearts, drained and chopped, fresh mushrooms, sliced and browned in olive oil (optional), flour, divided, milk, egg, garlic powder, salt, pepper

steaks , cutlet (machine tenderized), flour, eggs, flat beer, meat tenderizer, salt, pepper, garlic salt (to taste)

steaks , tenderized at butcher shop, salt and pepper, eggs, beaten, buttermilk, flour, seasoned, clarified butter, milk gravy (your favorite recipe )

steak, flour, salt, black pepper, cayenne pepper, milk, eggs, hot sauce, half-and-half, heavy cream, flour, bacon, onion (finely diced ), worcestershire sauce, salt, black pepper, cayenne pepper

steaks , bonless, fat trimmed and pounded a 1/4-inch thick, non-dairy coffee creamer, apple cider vinegar, sea salt, fresh ground black pepper, garlic powder, onion powder, sweet paprika, cayenne pepper, red mill gluten-free all-purpose baking flour, grapeseed oil, bacon, cut into small pieces, thyme, dried

steak , tenderized, tenderizer, garlic salt, black pepper, egg, milk, baking soda, flour

steak, cut 1/2-inch thick and pounded with mallet, salt and pepper, flour, eggs, beaten, hot pepper sauce, crushed saltine crackers, corn oil, milk

steak 1/2- 3/4 inches thick, flour, chicken fried steak batter, tbp. sugar, salt, eggs, baking powder, milk, gravy, flour, butter, milk

steak cut into square servings, white onions sliced, shortening, flour, water, kitchen bouquet, ketchup, salt, freshly ground black pepper, cayenne pepper