172192 pan fried seabass fillet with salsa sauce and couscous Recipes

flying fish fillet, salt, lime , juice of, garlic clove (crushed ), minced fresh chives, onion (minced ), dried marjoram, hot pepper sauce, flour, corn flakes , crumbs, ground cayenne pepper, black pepper, egg (lightly beaten ), oil, for pan frying, limes, quartered (to garnish )

milk, creole mustard, hot pepper sauce, salt and cayenne, catfish fillets (about 6 oz each), flour, yellow cornmeal, vegetable oil (for frying )

duck breasts, with skin, sea salt, grounded black pepper, chinese five spice powder, honey, soy sauce, pak choi, vegetable oil, oyster sauce

canola mayonnaise, sriracha (hot chile sauce, such as huy fong), fresh lime juice, lower-sodium soy sauce, all-purpose flour, freshly ground black pepper, paprika, eggs, lightly beaten, water, whole-grain flake cereal (such as kashi 7-grain flakes), finely crushed (about 2 1/2 cups), chicken breast tenders, salt, canola oil

flour, water, ground pork, cabbage, salt, soy sauce, oil, water, soy sauce

all-purpose flour (about 1/2 cup), salt-free creole seasoning (such as tony chachere s), divided, salt, fat-free milk, dry breadcrumbs, peeled and deveined large shrimp, olive oil, divided, canola mayonnaise, worcestershire sauce, hot sauce

farm-raised catfish fillets, salt, fat-free mayonnaise, sweet pickle relish, minced fresh onion, capers, drained, hot pepper sauce (such as tabasco), dried oregano

water-packed extrafirm tofu, sugar, thai fish sauce (such as three crabs), vegetable oil, chopped shallots, garlic clove, minced, chopped peeled fresh lemongrass, red thai chile, minced

milk, creole mustard, hot pepper sauce, plus more for serving, salt, cayenne, catfish fillets, (about 6 oz each), all-purpose flour, yellow cornmeal, essence , recipe follows, vegetable oil, for frying, breads , about 8 inches long, or 6 (8-inch) lengths french bread, mayonnaise, green tomato chow chow, recipe follows, for garnish, shredded iceberg lettuce, for garnish, sliced creole tomatoes, for garnish, sliced dill or sweet-hot pickles, for garnish, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme, distilled white vinegar, water, sugar, salt, pickling spice, dozen green tomatoes, cored and quartered (3 1/2 lb), green bell peppers, seeded and chopped (2 1/2 cups), red bell peppers, seeded and chopped (2 1/2 cups), yellow peppers, seeded and chopped (2 1/2 cups), onions, peeled and coarsely chopped, fresh jalapenos, stemmed and chopped

frozen broccoli stir-fry vegetables, water, garlic-flavored couscous, fat-free caesar salad dressing, divided, fresh spinach, crumbled feta cheese

garlic cloves, bottled flat anchovy fillets, a 3-lb boneless veal shoulder roast, rolled and tied, olive oil, dry white wine, water, accompaniment:salsa verde

crabmeat, egg, mayonnaise, breadcrumbs, chopped bell pepper (green/red ), chopped onion (fine ), worcestershire sauce, drops tabasco sauce, chopped cilantro, salt and pepper, olive oil, butter

chinese egg noodles, scallop, cut in half, yellow cornmeal, peanut oil, dark sesame oil, green onion, chopped, ginger, minced, garlic cloves, minced, low sodium soy sauce, rice wine vinegar, oyster sauce, toasted sesame seeds

zucchini , julienne, carrots , julienne, squash , julienne (banana, acorn, etc.), shiitake mushrooms, sliced, chow mein noodles, sugar, salt , to taste, black pepper , to taste, water, cooking oil, divided, tri-tip steak, thinly sliced, oyster sauce, hoisin sauce

recipe of plain custard baked in a 9 by 5 by 3-inch loaf pan (follow above recipe), very firm and cold, eggs, beaten, bread crumbs, cinnamon, ground nutmeg, sugar, flour, cinnamon sugar mixture, caramel sauce, cream in pastry bag with star tip, chiffonade of mint, powdered sugar in shaker, cinnamon for rim

flank steak, kosher salt, salsa , commercial or homemade, fresh lime juice, lovely mixed greens lightly dressed with vinaigrette, chopped cilantro, some red bell pepper cut into 1/4 inch dice for garnish

vegetable broth, fresh ginger, cut in half, sugar, rice vinegar, soy sauce, oyster sauce, sambal, firm tofu, bread crumbs , panko preferred, cayenne pepper, hot paprika, salt and pepper, to taste, eggs, lightly beaten, peanut oil, sesame oil, minced fresh ginger, garlic cloves, minced, dried hawaiian chile, chopped, chinese broccoli, roughly chopped, salt and pepper, to taste, udon noodles, cooked, green onions , julienned, chopped cilantro, peanuts , roasted and salted

walleye fillet, breading mix , 1 part lemon pepper, 3 parts flour, egg, slightly beaten, vegetable oil, steamed mixed vegetables, choice of rice blend , kettle chips, french fries, seasoned fries or split rock home fries, leaf lettuce, lemon crown