58121 pan fried scallops beetroot walnut Recipes

lean bacon, sea scallops, flour, fresh spinach, dry white wine, balsamic vinegar

carrot, peeled and quartered, shallot, quartered, fresh ginger, about 2 inches, peeled and thinly sliced, garlic clove, halved, white wine, chicken broth, reduced fat and reduced sodium, vegetable oil, sea scallops, fresh ground black pepper, salt, snipped chives (to garnish ) (optional)

onion, chopped , can use prechopped, orzo pasta, uncooked, fat-free low-sodium chicken broth, dry white wine, dried thyme, fresh chives, chopped, fresh lemon juice, olive oil, sea scallops, salt, black pepper

scallop, rinsed and patted dry, fresh baby spinach, rinsed (pre-bagged or bulk), thick-cut bacon , cut into quarter inch strips, red onion, small diced, garlic cloves, minced, white wine, unsalted butter, salt, pepper, garlic salt

lemon, dry white wine, shallot, sliced, garlic cloves, peeled and crushed, heavy whipping cream, ground turmeric, salt and pepper, to taste, sea scallops, salt and pepper, to taste, butter, divided, olive oil, divided

sea scallops (about 1 3/4 lb), sliced green onion (white and green sections reserved separately), garlic cloves, minced (about 1 tsp), low sodium soy sauce, rice vinegar, sugar, cornstarch, sesame oil, crushed red pepper flakes, canola oil, black pepper

bacon , cut in match sticks, shallot, minced, cream sherry, apple juice, sherry wine vinegar, butter , plus, butter, sea scallops, salt, pepper, baby spinach

butter, scallops, mild diced chilies, drained, water chestnuts, sliced and drained, sweet chili sauce, salt and pepper

fresh sea scallop, all-purpose flour, blackened steak seasoning, vegetable oil, spinach, water, balsamic vinegar

fresh sea scallops (each 2-3 oz), cauliflower florets, cream, extra virgin olive oil, butter, toasted slivered almonds, capers, golden raisins, chopped parsley, balsamic vinegar (buy the best quality you can), salt and pepper

dry white wine, minced shallot, fresh lemon juice (no substitutes), grated peeled fresh ginger, whipping cream, butter, cut into small pieces, chopped seeded plum tomato, chopped fresh cilantro, salt, fresh ground pepper, cooked linguine, scallop, salt, chopped cilantro

sea scallops (1 1/2 oz weight each at least), olive oil, salt, pepper, garlic cloves, sliced thin, low sodium soy sauce, rice vinegar, sugar, red pepper flakes, lemon juice, dried cilantro (or 1 bunch fresh )

julienne-cut peeled fresh ginger, sliced green onion, garlic cloves, minced, sea scallops (about 1 1/2 lb), vodka, dry vermouth, margarine or 1 tsp butter, grated orange rind, fresh orange juice, chopped fresh spinach, salt, black pepper

sea scallops (approx 8 oz.), cornstarch, vegetable oil, butter, shallot, minced, salt, pepper, freshly ground, dry white wine, whipping cream , 35, fresh tarragon, chopped, fresh chives, chopped

water, white wine vinegar, chopped shallot, whipping cream, chilled unsalted butter, cut into tbsp-size pieces, white pepper, sea scallops, all-purpose flour, olive oil, chopped fresh chives

sea scallops (about 1 3/4 lb), sliced green onion (white and green sections reserved separately), garlic cloves, minced (about 1 tsp), low sodium soy sauce, rice vinegar, sugar, cornstarch, crushed red pepper flakes, canola oil, black pepper

sweet potatoes , large, orange juice (fresh squeezed if possible), sugar, salt and pepper, wild mushroom (any mix of black trumpets, chanterelles, cremini, enoki, shiitake, etc.), vegetable oil, fennel bulb, and fronds (sliced thin or chopped, chopped), garlic clove, salt, creme fraiche or 1 tbsp sour cream, scallops, wondra flour, butter, balsamic vinegar (white balsamic)

low-fat mayonnaise, minced celery, minced fresh cilantro, salt, black pepper, olive oil, sea scallops, italian seasoned breadcrumbs, lime wedges