30007 pan fried hens Recipes

pork chops, all-purpose flour, vegetable oil, onions, sliced, water

center-cut pork chops, vegetable oil, flour, black pepper, seasoning salt, cayenne pepper

tilapia fillets, sunflower oil, eggs, lemon , juice of, pancake mix or 4 tbsp flour, breadcrumbs, salt, cayenne pepper, white pepper, black pepper, cajun seasoning (i use paul prudhomme seafood mix optional), dried thyme leaves, dried basil, dried oregano leaves

fresh oregano, chopped, ground cumin, paprika, rib eye steaks (3/4-inch thick ), salt, pepper, olive oil, beef broth, sherry wine vinegar, honey, butter, chilled

red chile , seeds removed, finely chopped, dried chili pepper flakes, garlic cloves, crushed, lemon , juice of, ground cinnamon, ground cumin, sultanas, pine nuts, olive oil, chicken fillets, cut into thin strips, orange, halved, sliced, freshly chopped mint

steaks , i suggest a medallion cut sirloin, asparagus, cleaned and woody stems removed, fresh rosemary, chopped, cleaned and sliced mushrooms (portabello are nice but button or brown are good too), red wine, shallots, chopped, garlic clove, minced, halved cherry tomatoes or 1 1/2-2 cups grape tomatoes, butter, olive oil, kosher salt and pepper

dozen small fresh oysters, shucked, eggs, all-purpose flour, ground saltine crackers, butter, vegetable oil

extra virgin olive oil , to make 1/2 inch depth in medium pan, fresh sage, salt

fish (cat , talapia, salmon, halibut, or red snapper), paprika, onion powder, cayenne, salt, black pepper, garlic powder, ground thyme, ground oregano, cumin, butter

butternut squash, walnuts, brown sugar, goat cheese , woodside preferably, leaves sage, butter, lemon juice, olive oil, potatoes , royal blue, plain flour, egg, nutmeg, salt

farm-raised catfish fillets, vegetable oil , to cover bottom of pan, curry powder, garlic powder, crushed coriander seed, salt, cornmeal, flour, canola oil, diced onions (1/2 cup), fresh ginger, minced, garlic, minced, stalk fresh lemongrass, finely sliced, red curry paste , to taste, brown sugar, fish sauce (nam pla), unsweetened coconut milk, basil leaves, lime , juice of, cashews

olive oil, pork tenderloin , cut into 1 cm strips, dry white wine, sage, chopped, coarse grain mustard, creme fraiche, low fat, head celeriac, about 300g, peeled, grated and squeezed , to remove excess liquid, new potatoes , scrubbed, grated and squeezed, to remove excess liquid, eggs, lightly beaten, plain flour, spring onions, finely sliced, fresh ground black pepper , to taste

oatmeal, unsalted butter , plus, unsalted butter, fresh water trout , cleaned through gills, salt, pepper, corn oil, lemon juice, lemon, quartered for garnish (optional)

sweet potatoes, white onion, diced, olive oil, garlic cloves, pressed, salt (more or less to taste), pepper, light brown sugar (lightly packed)

cornmeal, flour, light brown sugar, baking powder, egg whites, lightly beaten, skim milk, margarine, melted, vegetable oil, canned blueberries in light syrup or 1 cup fresh blueberries

garlic clove, fresh lemon juice, canola oil, dijon mustard, brown sugar, salt, pepper, marjoram, boneless center cut pork chops, eggs, well beaten with, water, pancake mix, paprika, salt, butter, pan drippings, flour, chicken broth, beef bouillon granules, marjoram, sage

boneless skinless chicken breasts, buttermilk, chopped fresh thyme, flour, cornmeal, chopped bacon, reduced-sodium chicken broth, chopped green onions

fresh breadcrumbs, chopped fresh parsley, salt & freshly ground black pepper, eggs, plain flour, seasoned well, cod fish fillets or 4 any firm white fish fillets, olive oil, butter, anya potatoes, peeled and cut into equal sized chunks, olive oil, butter, onion, finely sliced into rings, peas, chicken stock, salt & freshly ground black pepper, fresh mint leaves, roughly chopped