98970 pan fried haddock with creamy mustard cabbage Recipes

reduced-fat mayonnaise (such as hellmann s), plain fat-free yogurt, sliced fresh chives, chopped fresh parsley, grated lemon rind, fresh lemon juice, chopped cornichons (about 4 pickles), capers, coarsely chopped, dijon mustard, freshly ground black pepper, sugar, all-purpose flour, freshly ground black pepper, salt, tilapia fillets, olive oil, divided, fresh chives (optional), lemon slices (optional)

sea scallops, salt, pepper, olive oil, white wine or chicken broth, orange juice, chopped onion, dried oregano, dijon mustard, garlic clove, minced, cold butter, cubed

grated daikon radish, salt, garlic, minced, red onion, chopped, egg, beaten, italian seasoned bread crumbs, ground black pepper, paprika, chile-garlic sauce (such as sriracha), vegetable oil for frying

fresh or frozen tilapia or other whitefish fillets, 1/2 to 3/4 inch thick, egg, lightly beaten, water, yellow cornmeal or fine dry bread crumbs, salt, lemon pepper seasoning, cayenne pepper , or to taste, vegetable oil or shortening for frying, cajun tartar sauce, mayonnaise, chopped sweet pickles or sweet pickle relish, chopped onion, lemon juice, hot pepper sauce

firm tofu, cornstarch, salt and pepper, to taste, oil, for frying, peanut butter (i used crunchy), skim milk or 3 tbsp soymilk or 3 tbsp coconut milk (will do), garlic powder, soy sauce or 1 tsp oyster sauce, chili sauce or 1 tbsp ketchup, chili flakes, salt and pepper, to taste

unsalted butter, granary bread, diced, fresh scallops, shelled, parma ham, roughly shredded, walnut oil, white wine vinegar, sunflower oil, garlic clove, finely chopped, shallot, finely chopped, english mustard, salt and pepper, chopped chives

boneless pork loin chops, sunflower oil, onion, chopped, mushrooms, thinly sliced, sherry wine or 2 tbsp apple juice, whole grain mustard, creme fraiche

refrigerated biscuits, i like to use the small ones for mini sandwiches, but you can pick any size preferred, mayonnaise, yellow mustard, dill relish, pork, shredded, diced genoa ham, garlic clove, minced, olive oil, swiss cheese slices, cut to the size of your biscuit, salt, pepper

potatoes, peeled and chopped, salt & freshly ground black pepper, butter, milk , for mashing, shallots, white wine vinegar, dijon mustard, flat leaf parsley, chopped into fine strips, extra virgin olive oil, salmon fillets, skin on, cucumber, peeled and cut into short fine strips, salt & freshly ground black pepper, plain yogurt, fresh cilantro, chopped into fine strips

soy sauce, hot chinese-style mustard, minced fresh garlic, sesame oil, chow mien vegetables, rinsed and drained very well, wanton wrappers, olive or conado oil, toasted white sesame seeds, black sesame seeds

yellow cornmeal, paprika, pepper, salt, onion powder, ground celery seeds, dry mustard, farm-raised catfish fillets, fat-free milk, vegetable oil

skim milk, instant farina (such as cream of wheat), uncooked, freshly grated parmesan cheese, divided, dry mustard, egg substitute, salt, vegetable cooking spray

chopped fresh parsley, reduced-fat mayonnaise, chopped capers, whole-grain dijon mustard, minced fresh garlic, fresh lemon juice, all-purpose flour, panko (japanese breadcrumbs), egg white, lightly beaten, skinless halibut fillets, salt, garlic powder, canola oil, lemon wedges

boneless skinless chicken breast halves (6 oz each), butter, lemon juice, worcestershire sauce, dijon mustard, salt, minced chives, minced fresh parsley or 1 tsp dried parsley flakes, lemon wedges

sugar, water, balsamic vinegar, chopped shallot (2 oz), merlot or other dry red wine, canned beef broth, cornstarch, skinned center-cut pieces salmon fillet (about 1 1/2 inches thick at thickest part), olive oil, red cabbage and onions

pan noodles, bell pepper, chopped preferably red, broccoli, chopped, cauliflower, chopped, onion, chopped, soy sauce, vegetable oil

green bell pepper, red bell pepper, yellow bell pepper, ground beef, ground turkey, white bread , cut into cubes, crushed tomatoes with basil, garlic, minced, egg, onion, chopped, chopped sage leaves, plus 6 to 8 whole leaves, for frying, a few dashes worcestershire sauce, a few dashes hot sauce, salt and freshly ground black pepper, oil, vegetable oil, for frying

walleye fillet, breading mix , 1 part lemon pepper, 3 parts flour, egg, slightly beaten, vegetable oil, steamed mixed vegetables, choice of rice blend , kettle chips, french fries, seasoned fries or split rock home fries, leaf lettuce, lemon crown