100525 pan crusted tuna steaks orange salsa Recipes

fresh squeezed tangerine juice, low sodium soy sauce, toasted sesame oil, fresh squeezed lemon juice, cayenne pepper, chopped fresh parsley, garlic clove, minced, fresh oregano, pepper, sea salt, tuna steaks

mesclun or 1 1/2 cups other mixed greens , torn, tuna steaks, garlic, minced, any strong mustard, ground ginger, sesame oil, black pepper, dry white wine (or water), soy sauce, lime juice

mayonnaise, minced green onions (white and green parts ), more) wasabi paste, teriyaki sauce, soy sauce, unseasoned rice vinegar, tuna steaks (preferably ahi; each about 1 inch thick), vegetable oil

chopped fresh or 1/2 tsp dried oregano, olive oil, chopped fresh or 1/4 tsp dried thyme, salt, black pepper, tuna steaks (about 3/4 inch thick ), lemon wedges

fat-free mayonnaise, plain fat-free yogurt, chopped fresh oregano, chopped fresh tarragon, lemon juice, salt, pepper, tuna steaks

albacore tuna steak, 1-2 inches thick, low-sodium bacon, garlic powder, seasoning salt

flat leaf parsley, garlic clove, unwaxed lemon, tuna steaks, about 5 . 5oz each and about 1 . 4in thick, extra virgin olive oil, salt and black pepper, arugula leaves, tomatoes, halved, balsamic vinegar

fresh tomatoes, baby corn cobs, red chili, chili powder, onion, pineapple ring, olive oil, water, juice of half a lime, brown sugar, tuna steaks, yellow bell peppers, drizzle olive oil, couscous, apple, pumpkin seeds, chili powder, juice of half a lime

thick) fresh tuna steaks (about 4 lb), olive oil, kosher salt and freshly ground black pepper

fresh lemon zest, extra-virgin olive oil, salt and freshly ground black pepper, tuna steaks, chopped shallots, extra-virgin olive oil, cannellini or great northern white beans, drained and rinsed, salt, low-sodium chicken or vegetable stock, chopped fresh rosemary leaves, freshly ground black pepper, tomatoes, sliced in 1/2, heirloom or plum tomato, for garnish

shallots, finely chopped, tomato ketchup, balsamic vinegar, splash worcestershire sauce, olive oil, fresh chervil, leaves only, chopped, fresh tarragon, leaves only, chopped, handfuls rocket leaves, salt and freshly ground black pepper, vegetable oil, plus extra for drizzling, new potatoes , parboiled, cut into 0.5cm/1/4in slices, salt and freshly ground black pepper, x 150g/51/2oz fresh , boneless tuna steaks

foil oven bag, fat-free , less-sodium chicken broth, chopped fresh parsley, chopped pitted green olives, raisins, capers, dry white wine, balsamic vinegar, sugar, olive oil, salt, black pepper, italian-style stewed tomatoes, undrained, uncooked couscous, tuna steaks (about 3/4 inch thick ), pine nuts, toasted, chopped fresh parsley

thick) tuna steaks (about 6 lb), lemon juice, soy sauce, bay leaves, dried whole thyme

minced shallots, lemon juice, coarsely ground black pepper, dried tarragon, dried oregano, tuna steak (about 3/4 inch thick ), black bean confetti relish

low-sodium soy sauce, sake (rice wine), minced peeled fresh ginger, dark sesame oil, crushed red pepper, garlic cloves, minced, tuna steaks (about 1 inch thick ), chopped fresh cilantro

dry sherry, low-sodium soy sauce, fresh lime juice, olive oil, tuna steaks (about 1 inch thick ), coarsely ground black pepper, salt

fresh lime juice, soy sauce, molasses, chili garlic sauce, chinese five spice, thick) tuna steaks (about 2 lb)

dry sherry, low-sodium soy sauce, fresh lime juice, olive oil, tuna steaks (about 1 inch thick ), salt, coarsely ground black pepper