44 pam jacks Recipes
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vegetable oil, onion, chopped (about 1 cup) and15 Morevegetable oil, onion, chopped (about 1 cup), garlic cloves, minced (about 3 tsp), ground cumin, low-sodium canned chicken broth, boneless skinless chicken breast (2 to 3 breasts), tomatillos, husks and stems removed, rinsed well and dried (16 to 20 tomatillos. if need be, you can substitute three 11-oz cans of tomatillos,drained and ri), poblano chiles , halved lengthwise, stemmed, and seeded (if you can tsp find poblanos, substitute 4 large jalapeno peppers, seeds and ribs removed. to increase), sugar, salt and pepper, to taste, chopped fresh cilantro, monterey jack pepper cheese (2 cups) or 8 oz monterey jack cheese, shredded (2 cups), corn tortillas, vegetable oil cooking spray (like pam), scallions, sliced thin (green onions), sliced radish, sour cream1 hour 45 min, 17 ingredients
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ground beef, water, ground cumin, oregano, salt and7 Moreground beef, water, ground cumin, oregano, salt, flour tortillas, vegetable oil (or use pam spray), tomatoes, diced, black olives, chopped, green onions, chopped, green chilies, chopped, drained, cheddar cheese or 2 cups monterey jack cheese, shredded40 min, 12 ingredients
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wonton wrappers, old cheddar cheese, shredded and8 Morewonton wrappers, old cheddar cheese, shredded, monterey jack cheese, shredded, pepperoni, coarsely chopped, sweet onion, coarsely chopped, black olives or 1/4 cup green olives, coarsely chopped, orange bell pepper, coarsely chopped, red bell pepper, coarsely chopped, buttermilk ranch dressing , renee s, pam cooking spray45 min, 10 ingredients
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corn tortillas (1 - 1.5 per serving) and14 Morecorn tortillas (1 - 1.5 per serving), nonstick cooking spray (such as pam ), cooked chicken, diced (3/4 lb before cooking), canned black beans, rinsed and drained (half of a 15-oz can), chicken broth, minced garlic, taco seasoning mix, cumin, head red leaf lettuce , torn into bite-sized pieces (about 6 cups torn pieces), red onion, sliced into thin rings, grape tomatoes, halved, sliced jalapenos (canned type , as many as your heat-meter will allow), grated reduced-fat cheese (cheddar-jack or mexican-blend recommended), reduced-fat sour cream, salsa20 min, 15 ingredients
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butter-flavored cooking spray (such as pam) and13 Morebutter-flavored cooking spray (such as pam), very ripe bananas, vanilla extract, banana extract, whiskey and honey liqueur (such as jack daniel s tennessee honey), butter, white sugar, eggs, bacon drippings, cooked bacon, all-purpose flour, baking soda, salt, baking powder1 hour , 14 ingredients
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boneless skinless chicken breast, chili powder, cumin, oil and8 Moreboneless skinless chicken breast, chili powder, cumin, oil, refried beans, tomato, onion, jalapenos, shredded cheddar cheese or 2 cups monterey jack cheese, flour tortillas, pam cooking spray or butter, salsa , and or guacamole40 min, 12 ingredients
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ground turkey (not just the breast meat) and26 Moreground turkey (not just the breast meat), green onions, chopped, garlic cloves, finely chopped, olive oil, eggs, kosher salt, ground black pepper, cumin, worcestershire sauce, barbecue sauce, panko breadcrumbs, monterey jack pepper cheese, anaheim chilies, grilled, skinned, seeded and cut into 8 pieces, vegetable oil or pam cooking spray, for the grill, ripe avocados, green onions, chopped without the tops, fresh cilantro, finely chopped, garlic cloves, finely chopped, kosher salt, ground black pepper, cayenne pepper, cumin, tabasco jalapeno sauce, lime juice, egg hamburger buns with sesame seeds, beefsteak tomatoes, sliced, dijon mustard1 hour 20 min, 27 ingredients
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cooking spray (such as pam ) and6 Morecooking spray (such as pam ), tortilla chips (such as tostidos), crushed, cooked chicken breast strips (such as louis rich grilled chicken breast strips), chopped, cream of chicken soup, sour cream, diced green chile peppers, shredded colby-jack cheese45 min, 7 ingredients
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frozen tater tots, thawed, carton sour cream and6 Morefrozen tater tots, thawed, carton sour cream, mccormick mild taco seasoning, shredded monterey jack pepper cheese or 2 -3 cups cheddar and colby cheese, black olives, drained, sliced, jalapeno peppers, diced (optional), roasted red pepper , strips (optional), pam cooking spray40 min, 8 ingredients
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Broccoli Potato Calzonewater, unsweetened applesauce, salt, all-purpose flour and12 Morewater, unsweetened applesauce, salt, all-purpose flour, whole wheat flour (ok to use all ap), bread machine yeast, olive oil flavored cooking spray (such as pam or mazola), broccoli, stems peeled ,then cut into 1/2 pieces and florets, red potatoes or 1 1/2 lbs white potatoes, peeled,diced into 1/2 pieces, lemon juice , approx 1/2 lemon, garlic, minced (more , to taste), dried basil (or 1 tbsp fresh, finely chopped ), dried oregano, kosher salt, divided use, grated low-fat cheese (i use monterey jack), low fat prepared pasta sauce (optional)50 min, 16 ingredients
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Womans Day Chicken Enchiladascooked chicken, shredded, nonfat sour cream, garlic powder and7 Morecooked chicken, shredded, nonfat sour cream, garlic powder, ground cumin, chopped green chilies, mild, shredded monterey jack cheese, green chili salsa (salsa verde), water, flour tortillas, pam cooking spray50 min, 10 ingredients
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Grotto Seafood-Pasta Casserolegreen bell pepper, chopped, scallions, thinly sliced and13 Moregreen bell pepper, chopped, scallions, thinly sliced, salted butter (divided ), all-purpose flour, table salt, whole milk (pre-heated to about 100 degrees in microwave), tomato, peeled and chopped, fresh parsley, minced, monterey jack cheese , with jalapenas (shredded, divided), pasta shells, cooked and drained (or, bowtie pasta), imitation crabmeat, chopped, seasoned dry bread crumb, water (for boiling pasta), table salt (for boiling pasta), pam cooking spray1 hour , 15 ingredients
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Green Chili Chicken Enchiladasskinless chicken breasts, cooked and cubed and10 Moreskinless chicken breasts, cooked and cubed, dozen flour tortilla (soft taco size), las palmas green chile verde enchilada sauce (mild, medium or hot ), shredded monterey jack cheese, chopped onions (frozen work great ), sliced black olives, scallion, chopped (green onions), vegetable oil, cooking spray (like pam ), seasoning salt, ground black pepper1 hour 5 min, 11 ingredients
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Roasted Pepper, Chickpea and Cheese Saladbell peppers (red, yellow , orange, etc.) and9 Morebell peppers (red, yellow , orange, etc.), sweet onion , like vidalia onions, thickly sliced, chickpeas, drained (garbanzo beans), monterey jack cheese, cut into small cubes, diced tomato , somewhat drained, olive oil flavored cooking spray (like pam), olive oil, fresh lemon juice, cayenne pepper, salt1 hour 20 min, 10 ingredients
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Tomato, Olive, Pancetta & Fontina Frittataeggs, flour, black pepper and7 Moreeggs, flour, black pepper, italian seasoning (or 1 tsp good seasons italian salad dressing mix ), fontina cheese, shredded (or cheddar or monterey jack), olives, sliced and pitted, green onion (thinly sliced ), tomato (fresh , chopped and seeded), pancetta (or canadian bacon or ham), cooking spray (pam olive oil cooking spray )32 min, 10 ingredients
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Tuna Melts or Crab Melts in Wontons Shellstuna, drained or 12 oz imitation crabmeat, chopped fine and12 Moretuna, drained or 12 oz imitation crabmeat, chopped fine, celery seed, stalks celery & leaves, chopped fine, dry mustard, dried minced onion flakes, white pepper, salt or 1/4 tsp substitute, cilantro leaf, miracle whip or 4 tbsp mayonnaise, evaporated milk, shredded colby-monterey jack cheese, pam cooking spray, wonton wrappers30 min, 13 ingredients
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