Directions:
- Preheat oven to 400.
- Fry the ground beef with the water, the cumin, oregano and salt, stirring until the water has evaporated; drain excess grease; cool.
- Rub each tortilla on each side with a bit of vegetable oil.
- Place tortillas on a baking sheet and bake for 4 minutes.
- Remove from oven, and top with the seasoned beef, veggies, then the cheese.
- Bake for 10 minutes, or until the cheese is melted.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 308.44 Kcal (1291 kJ) | ||
| Calories from fat | 202.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.45g | 35% | |
|---|---|---|---|
| Cholesterol | 47.24mg | 16% | |
| Sodium | 750.96mg | 31% | |
| Potassium | 260.05mg | 6% | |
| Total Carbs | 13.04g | 4% | |
| Sugars | 2.29g | 9% | |
| Dietary Fiber | 1.84g | 7% | |
| Protein | 14.76g | 30% | |
| Vitamin C | 54.5mg | 91% | |
| Iron | 1.7mg | 9% | |
| Calcium | 236.3mg | 24% | |
| Amount Per 100 g | |||
| Calories | 197.27 Kcal (826 kJ) | ||
| Calories from fat | 129.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.36g | 35% | |
|---|---|---|---|
| Cholesterol | 30.21mg | 16% | |
| Sodium | 480.29mg | 31% | |
| Potassium | 166.32mg | 6% | |
| Total Carbs | 8.34g | 4% | |
| Sugars | 1.47g | 9% | |
| Dietary Fiber | 1.18g | 7% | |
| Protein | 9.44g | 30% | |
| Vitamin C | 34.9mg | 91% | |
| Iron | 1.1mg | 9% | |
| Calcium | 151.1mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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