13 pam favorite Recipes

crisco shortening, butter, sugar, brown sugar, eggs, vanilla, flour, soda, salt, chopped nuts, chocolate morsels (your favorite) (12 oz total can mix flavors )

whole eggs, egg whites, butter, pam cooking spray, low-fat milk, white 2% low-fat american cheese, salt, pepper, baking powder

pam cooking spray, eagle mills unbleached all purpose flour (eagle mills all purpose unbleached flour with ultragrain), granulated sugar, baking powder, salt, peter pan creamy peanut butter, fat free milk, egg , beaters, pure wesson canola oil, berry farm 100% fruit (strawberry or favorite flavor)

bananas, extra ripe, vegetable oil, all-purpose flour, baking powder, baking soda, salt, ground cinnamon, eggs, beaten, nuts, chopped (your favorite ), pam cooking spray

eggs, butter, pam cooking spray, your favorite tomato sauce (homemade or jarred , although homemade is obviously preferable), white potatoes, grated cheese (to taste), salt and pepper

boneless chicken breast halves, nonstick cooking spray (pam ), your favorite salsa (quality and flavor count here!), black beans, rinsed and drained, shredded mexican blend cheese, burrito-size flour tortillas (i prefer whole wheat), sour cream (optional), black olives (optional)

salt-free seasoned dried breadcrumbs (4cup s is best), butter (melted ) or 1/2 cup margarine (melted), lemon , juice of, dried chives, scrod fillets (you can use other white fish of your choice), pam cooking spray

ground beef, italian sausage (i use bob evans), spaghetti sauce, tomato sauce, sugar, mozzarella cheese (divided ), ricotta cheese, parmesan cheese, egg, lasagna noodles

tortilla chips, cheddar cheese, shredded, garlic cloves, tomato sauce, red enchilada sauce, green chilies, diced, green pepper, chopped, yellow onion, chopped, olive oil, salt, pepper

corn tortillas, refried beans or refried black beans (my choice), fried fresh mexican chorizo with the casing removed, melting cheese , i use a mexican mozzarella, but your favorite is fine, roasted salsa (see my recipe) or your favorite salsa, spray oil like pam, i have used left over carnitas , taco meat, fajita chicken, and bacon instead of the chorizo. i have also used a rancho, enchilada, or verde sauce instead of the roasted salsa. it s all good

kidney beans, black beans, water, petite diced tomatoes, tomato paste, morningstar farms meal starters grillers recipe crumbles (or a lb of cooked ground meat, if you re not a vegetarian), garlic clove, minced, onion, chopped, chili powder, hot red pepper sauce (our favorite is 357 mad dog, if you use this brand measure 5 or 6 bullets worth), red hot sauce (to taste), mint, olive oil (to grease pan) or pam cooking spray (to grease pan), shredded cheddar cheese (optional)