242 palmiers ic Recipes

spaghetti noodles (or thin noodles, if preferred), spring greens , salad, tomatoes, black olives (cut in halves), cooked chicken piece (optional), black bean garlic sauce (i use lee kum kee), your favorite italian dressing (i mix my own, using good seasons with olive oil)

balsamic vinaigrette (i made my own, but bottled works just as well.), shrimp, fresh or 1/2 lb frozen shrimp, thawed, cream cheese, chopped fresh basil, divided, spaghetti or 1/4 lb fettuccine noodles, cooked according to package directions, shredded parmesan cheese

dried porcini mushrooms, water, sweet creamy butter, sweet onion, diced, garlic, minced (i use a bit more), chicken bouillon cubes , knor (these are the big flavorful cubes not the classic little bouillon cubes), heavy whipping cream

extra firm tofu, pressed, drained (cut into bite-size cubes ,1 package), buffalo wing sauce (i like franks ), butter (you can adjust this as you like, i like them y), several garlic cloves, peeled , lightly bruised (i typically use about 5-6)

fresh asparagus, washed and snapped of woody ends, butter, melted, salt and pepper, balsamic vinaigrette (i use chelton house brand, sweeter than paul newman s!), crushed garlic-flavored croutons

pink salmon or 2 (14 oz) cans red salmon, white onions or 2 medium yellow onions, minced garlic, eggs, evaporated milk, lemons , juice of, garlic herb seasoned bread crumbs (i use progresso), canola oil

french baguette (think small sub size), butter (slightly melted ), garlic clove (i cheat and buy the chopped kind in a jar because i am too lazy to chop my own), grated monterey jack cheese or 1/2 cup cheddar cheese, onion, finely chopped, tomato, finely chopped, parmesan cheese, pepper, green onions, finely chopped (to garnish )

ziti pasta, light sour cream (or vegan substitute), silken tofu, olive oil, salt, broccoli, cauliflower, carrot, green beans, garlic, minced (i would use a lot more, i think!)

chicken breasts, skinned, fresh white breadcrumbs, parmesan cheese, finely grated, chopped parsley, eggs, beaten, butter, melted, salt and pepper, mayonnaise, sour cream, garlic clove, crushed (i used 3)

ground beef, ground sausage, celery, sliced, garlic, crushed (i use christopher ranch brand), tomato sauce, diced tomatoes, tomato and basil pasta sauce (or your preference), beef broth or 2 (15 oz) cans vegetable broth, pinto beans, drained, kidney beans, drained, black beans, drained, cannellini beans, drained, carrot, shredded, bow tie pasta, cooked, dried thyme, dried basil, dried oregano, dried rosemary, pepper, red bell pepper flakes

tomatoes, peeled, fresh mango, chopped finely, chopped garlic (i use the prepared in a jar), zucchini, chopped with skin on, vidalia onions, chopped, seeded jalapenos, minced, lime , juice of, tomato puree, tabasco sauce

skim milk, banana (cut into pieces and frozen beforehand), organic peanut butter (i use salt-free for less sodium), fatfree sugarfree chocolate pudding mix, ice cubes (depending on size)

chopped onion, garlic cloves, minced (i used 5), olive oil, cannellini beans, rinsed and drained, cooked small shell pasta, tomato sauce, salt, black pepper, shredded italian cheese blend, chopped fresh parsley, sliced mushrooms (optional)

fat free ground turkey breast, onion , any variety, celery ribs, baby carrots or 1 lb adult carrot, dry wild rice or 1 cup any rice, organic chicken broth (i use swanson), turkey bouillon cubes or 2 chicken bouillon cubes, sea salt, fresh ground black pepper

head green cabbage, finely chopped, head red cabbage, finely chopped, kosher salt, navel oranges, peeled and cut into wedges (supremes), top ramen noodles, crumbled, cooked chicken, cooled and diced (about 2 whole breasts), green onions, thinly sliced, canola oil or 2 tbsp peanut oil, dry-roasted unsalted peanuts, garlic cloves, minced, mustard, peanut butter, garlic and red chile paste (i like huy fong brand, you could also use sriracha), soy sauce, brown sugar, orange juice, rice wine vinegar, toasted sesame oil, salt and pepper, to taste

garlic cloves, minced (i used about 1 1/2 bulbs), salt, fresh thyme sprigs, fresh rosemary sprig, cayenne pepper, ground black pepper, chicken broth, carrot , onion, a stalk of celery, fennel bulb, litreeeks, red pepper, frozen green beans, peas, zucchini, flat litre, white wine, diced tomatoes

olive oil, onion, chopped, celery, sliced, green pepper, diced, garlic clove, minced (i use two or three as we love garlic), gimme lean brand mock sausage (or you can use your favorite brand of mock sausage), frozen peas (thaw slightly), onion powder, garlic powder, cayenne pepper, diced tomatoes, crushed tomatoes (i buy a 28 oz can and use 3/4 cup from it), green giant canned corn niblets, drained (this is the same as a 15.1/4 oz of regular green giant corn), okra, cooked (just until tender), brown rice, steamed

boneless skinless chicken breast halves, butter, italian salad dressing mix, dry white wine, condensed golden mushroom soup, garlic & herb spreadable cheese (i like alouette), angel hair pasta