Fresh Salsa (A La Gringo) Recipe

Posted by
Rate It!
Fresh Salsa (A La Gringo)
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Combine the above ingredients in a glass or plastic bowl (do not use metal or it will acquire a metallic taste).
  2. Refrigerate overnight for better flavor.
  3. Great with your favorite chips or on eggs and omelets.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 146.43 Kcal (613 kJ)
Calories from fat 0.76 Kcal
% Daily Value*
Total Fat 0.08g 0%
Sodium 39.96mg 2%
Potassium 1167.91mg 25%
Total Carbs 34.85g 12%
Sugars 24.06g 96%
Dietary Fiber 6.89g 28%
Protein 5.7g 11%
Vitamin C 102.2mg 170%
Iron 0.3mg 2%
Calcium 75.1mg 8%
Amount Per 100 g
Calories 33.08 Kcal (138 kJ)
Calories from fat 0.17 Kcal
% Daily Value*
Total Fat 0.02g 0%
Sodium 9.03mg 2%
Potassium 263.81mg 25%
Total Carbs 7.87g 12%
Sugars 5.44g 96%
Dietary Fiber 1.56g 28%
Protein 1.29g 11%
Vitamin C 23.1mg 170%
Iron 0.1mg 2%
Calcium 17mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 4
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top