242 palmiers ic Recipes
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bulk italian sausage and14 Morebulk italian sausage, sliced fresh mushrooms or 1 large can, potatoes peeled and thinly sliced, frozen spinach thawed and squeezed drained, ricotta, grated parmesan, egg beaten, onion chopped, garlic cloves minced ( i buy the jar and keep in fridge for when need), butter or margarine, flour, salt and pepper to taste, ground nutmeg, milk, shredded mozzarella ( i love cheese and use a whole package)15 ingredients
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Spanish Rice With Beeflean ground beef, onion, chopped fine and10 Morelean ground beef, onion, chopped fine, green bell pepper, chopped (or red bell pepper, whichever you like better), stewed tomatoes, undrained, uncooked long grain white rice (minute rice is fine that s what i usually use), water, tomato sauce (optional), chili powder, dried oregano, salt, crushed cayenne pepper, garlic powder (i usually use more)30 min, 12 ingredients
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Hummus Bi Tahinigarbanzo beans, rinsed and drained, water and7 Moregarbanzo beans, rinsed and drained, water, tahini (sesame butter), good olive oil, lemon , juice of, fresh garlic cloves (i like a lot and use much more so as much as you want), salt (add more to taste), ground pepper, cumin5 min, 9 ingredients
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Italian Lamb Stewolive oil and12 Moreolive oil, boneless leg of lamb, cut into 11/2 - 2 inch chunks, salt & freshly ground black pepper, all-purpose flour, garlic cloves, finely chopped (or use jarred easy garlic, i do!), dry white wine, red wine vinegar, beef stock, chopped tomatoes, tomato paste, onions, cut into large chunks, potatoes, peeled and cut into large pieces, carrots, peeled and cut into 1 inch pieces16 min, 13 ingredients
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Italian Meatballshamburger, garlic ( i used a press) and8 Morehamburger, garlic ( i used a press), salt and pepper to taste, bread--put it under the facet to get it wet. ring all the water out and crumble it up over the meat., dry bread crumbs, egg, red pepper flakes ( more if you like ), grated parmesan cheese, meat will be almost white from the cheese. you can control the cheese if you want a smaller amount. this is very tasty .20 min, 10 ingredients
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Mediterranean Meatball Appetizersground lamb (or other meat. pork works well.), breadcrumbs and10 Moreground lamb (or other meat. pork works well.), breadcrumbs, semi-soft goat cheese, dried basil or a handful of fresh basil, dried thyme or 1 tbsp of fresh thyme, egg, salt, pepper, balsamic vinegar (i used about a tbsp.), flour (for dredging), white wine, orange juice concentrate20 min, 12 ingredients
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Cheesy Crockpot Chickenchicken breasts (or whatever pieces you like) and6 Morechicken breasts (or whatever pieces you like), cheese soup (any will do, we like it with broccoli , too), cream of chicken soup, garlic (i use powder so dh can tsp see it), onion (i use powder so dh can tsp see it), black pepper, rice (we like basmati )7 ingredients
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Raw N Creamy Detox Saladsugar-free cranberry sauce and9 Moresugar-free cranberry sauce, non-fat (preferably organic) prebiotic yogurt (i use liberte brand), lemon juice, yellow mustard, garlic powder, salt and pepper to taste, raw beets, coarsely grated, minced shallot, raw cauliflower, minced, baby spinach, washed and dried10 ingredients
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Scungilli Saladscungilli, sliced and cooked (used frozen, you can use ca... and10 Morescungilli, sliced and cooked (used frozen, you can use canned), stalks celery, chopped, red onions, chopped, chopped italian parsley or flat leaf parsley (not curly!), sliced and pitted black olives (drained ), your best olive oil (or more ), lemon , juice of, and strained (or more), sea salt (used kosher), freshly ground black pepper, red pepper flakes to taste, garlic clove, chopped finely (i used more)11 ingredients
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Avocado Chicken Saladsalad, head lettuce, chopped, black olives, chopped and13 Moresalad, head lettuce, chopped, black olives, chopped, cheese, grated (i use colby, pepper jack, or cheddar), tomatoes, diced, green onions, chopped, cooked chicken breasts, cut up, avocado, diced, dressing, sour cream, lemon juice, ripe avocado, mashed, oil, salt, garlic salt (i use powder instead), pepper20 min, 16 ingredients
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Chili-garlic Roasted Broccoliextra virgin olive oil , eyeball it and4 Moreextra virgin olive oil , eyeball it, garlic, coarsely chopped (i actually use up to a whole head sometimes, because i really love garlic), chili powder, grill seasoning blend (eg : montreal steak seasoning by mccormick grill mates). i just use hot hungarian paprika, which is excellent, salt to taste, fresh-ground black pepper, and some red pepper flakes (these are hot & spicy; use to your tastes), head broccoli, cut into thin, long spears (i use baby broccoli from trader joes and just trim the ends and halve the larger pieces.)20 min, 5 ingredients
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Penne Rigate With Broccoli And Turmericbroccoli, stems and florets, raw, trimmed and9 Morebroccoli, stems and florets, raw, trimmed, penne rigate pasta, extra-virgin olive oil, turmeric, ground (i used 1/8 tsp), black pepper, cracked and ground, garlic, fresh, minced, ginger, fresh, minced, chicken or vegetable stock, white wine , chardonnay, salt25 min, 10 ingredients
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Marinated Peppersea. red,green and yellow bell pepper and6 Moreea. red,green and yellow bell pepper, garlic (i used 2)sliced, tb balsamic vinegar, extra virgin olive oil, chopped fresh basil, chopped fresh parsley, salt and pepper to taste7 ingredients
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Chicken Stewapprox 2 cups of chicken breasts diced up into bite sized... and10 Moreapprox 2 cups of chicken breasts diced up into bite sized pieces., chicken broth, diced potatoes, skin on or off as desired, carrots, onion diced, garlic (i double this for our tastes), diced tomatoes, bayleaf, salt and pepper to taste, ts thyme (italian seasoning works well also ), less oil ( i use less )30 min, 11 ingredients
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Chickenwild Rice Soupchopped, celery stalks and12 Morechopped, celery stalks, chopped,3 cloves chopped garlic ,or jarred minced garlic,3 boneless chicken breasts-cut in pieces,i bag of baby carrots, fresh spinach, cannellini beans,drained, chicken broth, mushrooms ,sliced, salt ,pepper to taste, crushed fennel seeds, tablespoonschopped basil, crushed rosemary ,if desired, wild rice ,cooked, red pepper flakes ,optional, cooked shrimp (last minute),turkey kiekbasa,cut in pieces14 ingredients
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Slow Cooked Azorean Beef Stewneed a crockpot that''s at least 4 quart capacity . and16 Moreneed a crockpot that s at least 4 quart capacity ., beef stew meat (or a nice cut of meat that you ve, chunked into stew meat ), cinnamon sticks (mine were about 3-4 long), bay leaves (i used 1 big and 1 small), ground cumin, allspice (i added a couple more pinches later on), red pepper flakes (no......i swear stew won tsp be spicy serving time), kosher salt (i m not a salt eater so i started with 1 tbsp, then added more later), beef stock (can use broth, bouillon cubes & water, etc), baby carrots (or pared/chopped grown-up carrots, or grated carrots-you pick), sized potatoes (washed &) chunked into bite size pieces-peeled if you wish, sweet potatoes (washed &) chunked into bite size pieces-peeled if you wish, chopped green onions or 1 large onion chopped, baby tomatoes cut in 1/2 s , or 2 large chopped tomatoes, more peeled, smashed cloves of garlic (we re garlic fiends, so i used the whole bulb), add-ins i plan to try : quinoa, parsnips, mushrooms, zucchini, cabbage & maybe a little turnip)17 ingredients
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