Ingredients:
- 1 piece of bread--put it under the facet to get it wet. ring all the water out and crumble it up over the meat.
- 1 tsp. italian seasoning
- 1 egg
- the meat will be almost white from the cheese. you can control the cheese if you want a smaller amount. this is very tasty.
Directions:
- Add all these ingredients to a big bowl. Mix with hands.
- Shape into small 1 inch balls
- Place on a slotted rack with dripping pan underneath
- Bake at 350 for 20 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 410.63 Kcal (1719 kJ) | ||
| Calories from fat | 144.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.09g | 25% | |
|---|---|---|---|
| Cholesterol | 66.12mg | 22% | |
| Sodium | 699.56mg | 29% | |
| Potassium | 255.18mg | 5% | |
| Total Carbs | 44.11g | 15% | |
| Sugars | 7.32g | 29% | |
| Dietary Fiber | 1.49g | 6% | |
| Protein | 22.21g | 44% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 4mg | 22% | |
| Calcium | 277.2mg | 28% | |
| Amount Per 100 g | |||
| Calories | 301.63 Kcal (1263 kJ) | ||
| Calories from fat | 106.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.82g | 25% | |
|---|---|---|---|
| Cholesterol | 48.57mg | 22% | |
| Sodium | 513.86mg | 29% | |
| Potassium | 187.44mg | 5% | |
| Total Carbs | 32.4g | 15% | |
| Sugars | 5.38g | 29% | |
| Dietary Fiber | 1.1g | 6% | |
| Protein | 16.31g | 44% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 2.9mg | 22% | |
| Calcium | 203.6mg | 28% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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