295 palm heart Recipes

  • Asparagus and Crab Salad
    fresh asparagus spears, trimmed, grape tomatoes, olive oil and
    8 More
    fresh asparagus spears, trimmed, grape tomatoes, olive oil, salt and pepper to taste, garlic, minced, bacon strips, diced, imitation crabmeat, flaked, hearts of palm, drained and sliced, freshly squeezed lemon juice, extra-virgin olive oil, garlic, minced
    40 min, 11 ingredients
  • Pacific Rim Summer Salad
    heads red-leaf lettuce, kalamata olive and
    10 More
    heads red-leaf lettuce, kalamata olive, flat leaf parsley (chopped ), japanese cucumbers (sliced thin), daikon radishes (sliced thin), fine sea salt, anaheim chilies (fine diced ), hearts of palm (sliced 1/4 inch thick ), lemon yogurt, lemon zest, fresh lime juice (fresh ), cayenne pepper
    35 min, 12 ingredients
  • Citrus & Roasted Beets Salad
    fresh beets (about 1 lb), fresh arugula or baby spinach and
    13 More
    fresh beets (about 1 lb), fresh arugula or baby spinach, hearts of palm, drained and sliced, grapefruit, peeled and sectioned, orange, peeled and sectioned, tangerine, peeled and sectioned, crumbled goat cheese, balsamic vinegar, grated orange peel, grated tangerine peel, orange juice, dijon mustard, honey, olive oil
    20 min, 15 ingredients
  • Shrimp Pot Stickers (Dim Sum)
    all-purpose flour, salt, vegetable oil, boiling water and
    12 More
    all-purpose flour, salt, vegetable oil, boiling water, shrimp (1 cup), bamboo shoots or 250 ml hearts of palm, chopped chives, lemon zest, soya sauce, sesame oil, salt, pepper, soya sauce, rice vinegar, sesame oil, lemon zest (optional)
    30 min, 16 ingredients
  • Poppy Seed Salad Dressing & Salad
    vegetable oil, unbleached cane sugar, cider vinegar and
    10 More
    vegetable oil, unbleached cane sugar, cider vinegar, poppy seed, fresh minced onions, worcestershire sauce, paprika, chopped romaine lettuce, hearts of palm, feta cheese, broken sea salt bagel chips, dried cranberries, toasted pine nuts
    15 min, 13 ingredients
  • Shrimp Cocktail Exotique Shrimp Cocktail Exotique
    navel oranges, shrimp (32 total), shelled and deveined and
    10 More
    navel oranges, shrimp (32 total), shelled and deveined, extra-virgin olive oil, minced and mashed garlic, mayonnaise, ketchup, cognac, fresh lime juice , or to taste, sugar, a pinch of cayenne, firm-ripe california avocados, canned hearts of palm, drained, rinsed, patted dry , and cut crosswise into 1/2-inch pieces
    12 ingredients
  • Roast Pork Calypso Style Roast Pork Calypso Style
    shallots, chopped, bay leaves, crumbled, salt and
    21 More
    shallots, chopped, bay leaves, crumbled, salt, ground allspice, ground ginger, pork tenderloins, fresh orange juice, minced shallots, brown sugar, minced peeled fresh ginger, bay leaves, ground allspice, fresh spinach leaves, avocados, peeled, pitted , sliced crosswise, minced fresh parsley, black beans, rinsed, drained, frozen corn, thawed, drained, hearts of palm, drained, cut into 1/4-inch-thick rounds, tomatoes, seeded, diced, red onion, minced, chopped fresh cilantro, olive oil, fresh lime juice, ground coriander
    24 ingredients
  • Haitian Stuffed Avocados Haitian Stuffed Avocados
    yellow mustard, salt, black pepper, garlic powder and
    7 More
    yellow mustard, salt, black pepper, garlic powder, wine vinegar, onion, minced, olive oil, lemon juice, shrimp, cooked , split down the middle lengthwise, hearts of palm, drained, chopped, avocados, halved and pitted when ready to fill
    12 hour 10 min, 11 ingredients
  • Shrimp Filled  Empanadas Shrimp Filled Empanadas
    dough, salt, white pepper, ground tumeric and
    20 More
    dough, salt, white pepper, ground tumeric, unsalted chilled butter, chilled lard ( could be white veg shortening ), flour, egg, lite beer or water or cream ( cold ) or as needed, chopped onion, chopped tomatoes, ground cardamon, white pepper, salt, chopped hearts of palm, parsley, shrimp, peel, deveined, butter, garlic, glaze and sealer, cold milk , water, or cream, egg yolk
    24 ingredients
  • Lunch - Salpicao De Frango Lunch - Salpicao De Frango
    shredded chicken, shredded turkey ham, carrots, grated and
    7 More
    shredded chicken, shredded turkey ham, carrots, grated, sweet corn, raisins, olives, hearts of palm, diced, apple, diced, green beans, french fries (shoestring)
    10 ingredients
  • P90x Chef Salad–level IIi P90x Chef Salad–level IIi
    fat free turkey breast, chopped and
    7 More
    fat free turkey breast, chopped, ham , extra lean, low sodium, chopped, fat free mozzarella cheese, chopped, roma tomato, chopped, romaine lettuce, chopped, hearts of palm, chopped, avocados, diced, low-fat ranch dressing
    11 min, 8 ingredients
  • Leasa's Italian Pasta Salad Leasa's Italian Pasta Salad
    whole wheat rotini, black olives, pre sliced, drained and
    6 More
    whole wheat rotini, black olives, pre sliced, drained, hearts of palm, pre-cut, drained, diced tomatoes, drained, cucumber, green pepper, shredded parmesan cheese, light italian dressing
    20 min, 8 ingredients
  • Fancy Florida Chicken Salad Fancy Florida Chicken Salad
    bacon, cooked and crumbled and
    11 More
    bacon, cooked and crumbled, cooked chicken breasts, diced in large chunks, hearts of palm, drained,sliced into rounds, lettuce leaves or 12 mixed salad greens (choose fancy looking ones), vine ripened tomatoes, cut into 6 wedges each, pitted black olives (any type you prefer ), mayonnaise (light is fine ), sour cream (light is fine ), skim milk, lemon juice, seasoning salt, blue cheese, crumbled
    15 min, 12 ingredients
  • Sylvia's Awesome Pasta Salad Sylvia's Awesome Pasta Salad
    tri-color spiral pasta or 2 (12 oz) packages curly pasta and
    8 More
    tri-color spiral pasta or 2 (12 oz) packages curly pasta, italian romano cheese dressing or 18 -24 oz champagne dressing, chicken breasts , boned, cooked and cubed, pimientos, diced, black olives (sliced ), hearts of palm (sliced ), cooked baby shrimp, capers (optional), fresh parsley, chopped
    25 min, 9 ingredients
  • Maionese Brazilian Potato Salad Maionese Brazilian Potato Salad
    potatoes, peeled, carrots, green beans, peas and
    7 More
    potatoes, peeled, carrots, green beans, peas, olives, diced, hearts of palm, chopped, mayonnaise, chopped green onion, olive oil, chopped parsley (optional), salt and pepper
    1 hour , 11 ingredients
  • Creamy Southwestern Potato Salad Creamy Southwestern Potato Salad
    buttermilk, mayonnaise, fresh lime juice, ground cumin and
    8 More
    buttermilk, mayonnaise, fresh lime juice, ground cumin, cayenne pepper, white-skinned potatoes (such as white rose), cooked corn kernels (from 1 medium ear ), chopped sweet onion (such as vidalia or maui), hearts of palm, drained , each cut crosswise into 1/3-inch-thick rounds, tomatoes, seeded, diced (about 1 1/4 cups), chopped fresh cilantro, avocado, pitted, peeled, chopped
    12 ingredients
  • Creamy Southwestern Potato Salad Creamy Southwestern Potato Salad
    buttermilk, mayonnaise, fresh lime juice , more if needed and
    9 More
    buttermilk, mayonnaise, fresh lime juice , more if needed, ground cumin, cayenne , more if needed, white-skinned potatoes (such as white rose), corn kernel, cooked (from a middle sized ear), sweet onion, chopped (such as maui , or vidalia), hearts of palm, drained , each cut crosswise into 1/3-inch-thick rounds, tomatoes, seeded, diced (about 1 1/4 cups), fresh cilantro, chopped, avocado, pitted. peeled, chopped
    45 min, 12 ingredients
  • Ensalada de Pulpo: Octopus Salad Ensalada de Pulpo: Octopus Salad
    octopus, bay leaves and
    19 More
    octopus, bay leaves, lemons, cut in half, plus 2 more juiced, peppercorns, white wine, hot pepper sauce, squid, cleaned, tubes only , tentacles reserved for another dish, red tomato, medium dice, yellow tomato, medium dice, red onion, small dice, scallions, sliced, cooked garbanzo beans (chickpeas), pitted kalamata olives, sliced, olive oil , plus 1/4 cup, red wine vinegar, chopped basil, chopped cilantro, salt and freshly ground black pepper, annatto seeds, garlic cloves, sliced, hearts of palm, drained and quartered lengthwise
    2 hour 50 min, 21 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top