295 palm heart Recipes
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fresh asparagus spears, trimmed, grape tomatoes, olive oil and8 Morefresh asparagus spears, trimmed, grape tomatoes, olive oil, salt and pepper to taste, garlic, minced, bacon strips, diced, imitation crabmeat, flaked, hearts of palm, drained and sliced, freshly squeezed lemon juice, extra-virgin olive oil, garlic, minced40 min, 11 ingredients
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heads red-leaf lettuce, kalamata olive and10 Moreheads red-leaf lettuce, kalamata olive, flat leaf parsley (chopped ), japanese cucumbers (sliced thin), daikon radishes (sliced thin), fine sea salt, anaheim chilies (fine diced ), hearts of palm (sliced 1/4 inch thick ), lemon yogurt, lemon zest, fresh lime juice (fresh ), cayenne pepper35 min, 12 ingredients
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fresh beets (about 1 lb), fresh arugula or baby spinach and13 Morefresh beets (about 1 lb), fresh arugula or baby spinach, hearts of palm, drained and sliced, grapefruit, peeled and sectioned, orange, peeled and sectioned, tangerine, peeled and sectioned, crumbled goat cheese, balsamic vinegar, grated orange peel, grated tangerine peel, orange juice, dijon mustard, honey, olive oil20 min, 15 ingredients
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all-purpose flour, salt, vegetable oil, boiling water and12 Moreall-purpose flour, salt, vegetable oil, boiling water, shrimp (1 cup), bamboo shoots or 250 ml hearts of palm, chopped chives, lemon zest, soya sauce, sesame oil, salt, pepper, soya sauce, rice vinegar, sesame oil, lemon zest (optional)30 min, 16 ingredients
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vegetable oil, unbleached cane sugar, cider vinegar and10 Morevegetable oil, unbleached cane sugar, cider vinegar, poppy seed, fresh minced onions, worcestershire sauce, paprika, chopped romaine lettuce, hearts of palm, feta cheese, broken sea salt bagel chips, dried cranberries, toasted pine nuts15 min, 13 ingredients
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Shrimp Cocktail Exotiquenavel oranges, shrimp (32 total), shelled and deveined and10 Morenavel oranges, shrimp (32 total), shelled and deveined, extra-virgin olive oil, minced and mashed garlic, mayonnaise, ketchup, cognac, fresh lime juice , or to taste, sugar, a pinch of cayenne, firm-ripe california avocados, canned hearts of palm, drained, rinsed, patted dry , and cut crosswise into 1/2-inch pieces12 ingredients
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Roast Pork Calypso Styleshallots, chopped, bay leaves, crumbled, salt and21 Moreshallots, chopped, bay leaves, crumbled, salt, ground allspice, ground ginger, pork tenderloins, fresh orange juice, minced shallots, brown sugar, minced peeled fresh ginger, bay leaves, ground allspice, fresh spinach leaves, avocados, peeled, pitted , sliced crosswise, minced fresh parsley, black beans, rinsed, drained, frozen corn, thawed, drained, hearts of palm, drained, cut into 1/4-inch-thick rounds, tomatoes, seeded, diced, red onion, minced, chopped fresh cilantro, olive oil, fresh lime juice, ground coriander24 ingredients
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Haitian Stuffed Avocadosyellow mustard, salt, black pepper, garlic powder and7 Moreyellow mustard, salt, black pepper, garlic powder, wine vinegar, onion, minced, olive oil, lemon juice, shrimp, cooked , split down the middle lengthwise, hearts of palm, drained, chopped, avocados, halved and pitted when ready to fill12 hour 10 min, 11 ingredients
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Shrimp Filled Empanadasdough, salt, white pepper, ground tumeric and20 Moredough, salt, white pepper, ground tumeric, unsalted chilled butter, chilled lard ( could be white veg shortening ), flour, egg, lite beer or water or cream ( cold ) or as needed, chopped onion, chopped tomatoes, ground cardamon, white pepper, salt, chopped hearts of palm, parsley, shrimp, peel, deveined, butter, garlic, glaze and sealer, cold milk , water, or cream, egg yolk24 ingredients
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Lunch - Salpicao De Frangoshredded chicken, shredded turkey ham, carrots, grated and7 Moreshredded chicken, shredded turkey ham, carrots, grated, sweet corn, raisins, olives, hearts of palm, diced, apple, diced, green beans, french fries (shoestring)10 ingredients
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P90x Chef Salad–level IIifat free turkey breast, chopped and7 Morefat free turkey breast, chopped, ham , extra lean, low sodium, chopped, fat free mozzarella cheese, chopped, roma tomato, chopped, romaine lettuce, chopped, hearts of palm, chopped, avocados, diced, low-fat ranch dressing11 min, 8 ingredients
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Leasa's Italian Pasta Saladwhole wheat rotini, black olives, pre sliced, drained and6 Morewhole wheat rotini, black olives, pre sliced, drained, hearts of palm, pre-cut, drained, diced tomatoes, drained, cucumber, green pepper, shredded parmesan cheese, light italian dressing20 min, 8 ingredients
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Fancy Florida Chicken Saladbacon, cooked and crumbled and11 Morebacon, cooked and crumbled, cooked chicken breasts, diced in large chunks, hearts of palm, drained,sliced into rounds, lettuce leaves or 12 mixed salad greens (choose fancy looking ones), vine ripened tomatoes, cut into 6 wedges each, pitted black olives (any type you prefer ), mayonnaise (light is fine ), sour cream (light is fine ), skim milk, lemon juice, seasoning salt, blue cheese, crumbled15 min, 12 ingredients
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Sylvia's Awesome Pasta Saladtri-color spiral pasta or 2 (12 oz) packages curly pasta and8 Moretri-color spiral pasta or 2 (12 oz) packages curly pasta, italian romano cheese dressing or 18 -24 oz champagne dressing, chicken breasts , boned, cooked and cubed, pimientos, diced, black olives (sliced ), hearts of palm (sliced ), cooked baby shrimp, capers (optional), fresh parsley, chopped25 min, 9 ingredients
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Maionese Brazilian Potato Saladpotatoes, peeled, carrots, green beans, peas and7 Morepotatoes, peeled, carrots, green beans, peas, olives, diced, hearts of palm, chopped, mayonnaise, chopped green onion, olive oil, chopped parsley (optional), salt and pepper1 hour , 11 ingredients
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Creamy Southwestern Potato Saladbuttermilk, mayonnaise, fresh lime juice, ground cumin and8 Morebuttermilk, mayonnaise, fresh lime juice, ground cumin, cayenne pepper, white-skinned potatoes (such as white rose), cooked corn kernels (from 1 medium ear ), chopped sweet onion (such as vidalia or maui), hearts of palm, drained , each cut crosswise into 1/3-inch-thick rounds, tomatoes, seeded, diced (about 1 1/4 cups), chopped fresh cilantro, avocado, pitted, peeled, chopped12 ingredients
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Creamy Southwestern Potato Saladbuttermilk, mayonnaise, fresh lime juice , more if needed and9 Morebuttermilk, mayonnaise, fresh lime juice , more if needed, ground cumin, cayenne , more if needed, white-skinned potatoes (such as white rose), corn kernel, cooked (from a middle sized ear), sweet onion, chopped (such as maui , or vidalia), hearts of palm, drained , each cut crosswise into 1/3-inch-thick rounds, tomatoes, seeded, diced (about 1 1/4 cups), fresh cilantro, chopped, avocado, pitted. peeled, chopped45 min, 12 ingredients
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Ensalada de Pulpo: Octopus Saladoctopus, bay leaves and19 Moreoctopus, bay leaves, lemons, cut in half, plus 2 more juiced, peppercorns, white wine, hot pepper sauce, squid, cleaned, tubes only , tentacles reserved for another dish, red tomato, medium dice, yellow tomato, medium dice, red onion, small dice, scallions, sliced, cooked garbanzo beans (chickpeas), pitted kalamata olives, sliced, olive oil , plus 1/4 cup, red wine vinegar, chopped basil, chopped cilantro, salt and freshly ground black pepper, annatto seeds, garlic cloves, sliced, hearts of palm, drained and quartered lengthwise2 hour 50 min, 21 ingredients
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