295 palm heart Recipes

zucchini, finely chopped, carrots, finely chopped, fresh tomatoes, seeded and finely chopped, hearts of palm, finely chopped, garbanzo beans, finely chopped, water chestnut, finely chopped, baby corn, finely chopped, salt and pepper, to taste, mayonnaise, sour cream, onion powder, garlic salt, black pepper, chopped fresh parsley (or equal dried parsley), buttermilk

chopped plum tomato, minced fresh parsley, chopped pitted kalamata olives, white wine vinegar, dijon mustard, olive oil, salt, black pepper, garlic clove, minced, hearts of palm, sliced bibb lettuce leaves, grated fresh parmesan cheese

garbanzo beans, drained and rinsed, tomato, cut into small dice, red onion, minced, canned heart of palm, minced, grated reduced-fat mozzarella cheese, fresh thyme leaves, extra-virgin olive oil, fresh lemon juice, salt and pepper to taste

sliced beets, drained and cut into bite-size pieces, hearts of palm, drained and cut into bite-size pieces, sour cream, or more to taste, minced garlic, dried minced onion flakes, adobo seasoning, chile paste (optional)

pimento stuffed olives, drained, tomatoes , preferably sweet grape variety, rinsed and patted dry, cut hearts of palm, drained, whole mushrooms, quartered, canned garbanzo beans, rinsed and drained, extra virgin olive oil, dried basil leaves, plain crisp breadsticks (4 x 1/2 inches)

tomatoes, diced, parsley or 1/3 cup cilantro, green onions, chopped, garlic clove, minced, jalapeno, seeded and minced, avocado, peeled, pitted and diced, hearts of palm, drain and thin slice, fresh lime juice, salt or 1/4 tsp mrs. dash seasoning mix

extra-virgin olive oil, fresh lemon juice, salt and freshly ground black pepper, arugula leaves, avocado, chopped, tomato, chopped, hearts of palm, chopped, pine nuts, toasted, grated parmesan cheese

romaine lettuce (salad), 2 cup, shredded, red ripe tomatoes, 0.5 medium whole (2-3/5 dia ), black olives, 2 jumbo, green olives, 1 big, hearts of palm , 0.5 piece, peppers, sweet, red, raw, sliced , 0.25 cup, cucumber (with peel ), 0.25 cup slices, parsley , 2 tbsp, pepper, black , 1 dash, extra virgin olive oil , 2 tsp, lime juice , 0.25 fl oz

pineapple chunks, banana sliced, hearts of palm cut into 2 inch chunks, tempeh cut into 1 inch chunks, dried lentils, apple juice, vegetable stock, honey, cider vinegar

tabasco sauce, garlic , roasted & chopped, garlic cloves, fresh & shaved, red pepper , roasted, peeled & chopped, hearts of palm, sliced, wishbone italian dressing, feta cheese, drained & finely crumbled, pepperoncini peppers, chopped, green onion, chopped, oregano, fresh & chopped

ginger soy vinaigrette , recipe follows, hearts of palm, cut into thirds, lavash crackers, crab salad , recipe follows, wasabi-flavored sour cream (about 1/2 tsp per 1/2 cup of sour cream), grilled scallion oil (3 grilled and pureed scallions per 1/2 cup of oil), fresh cilantro, for garnish, wonton wrapper, fried and seasoned with cajun powder, soy or tamari sauce, rice wine vinegar, garlic, diced, diced ginger, shallot, diced, dungeness crabmeat , picked over for shells, red pepper, diced, yellow pepper, diced, green pepper, diced, red onion, diced, nonfat mayonnaise, crab boil seasoning, chili powder, cumin powder, curry powder, ground coriander, chopped fresh cilantro, salt and white pepper, ginger-soy vinaigrette , recipe follows

high-gluten flour, salt, slow rise yeast, body temperature water, olive oil, fresh basil, leaves only, fresh cilantro, leaves only, garlic, salt and freshly ground black pepper, olive oil, mozzarella pizza cheese, provolone pizza cheese, tandoori chicken, cooked, real crabmeat, hearts of palm, thinly sliced, chopped fresh cilantro leaves

fish bones and heads, tomato juice, clam juice, dry white wine, dried crushed red pepper, garlic cloves, minced, wax-myrtle leaves, saffron (optional), pernod or anise-flavored liqueur, dried thyme, dried tarragon, chopped fresh parsley, crabs, cooked or alive, fresh catfish fillets, hearts of palm, chopped, cattail stalk, finely chopped, ear fresh corn , cut from cob, onion, chopped, fish bouillon cube (optional), hot sauce (optional), samphire, chopped sea rocket, clams , scrubbed, garnish: crab claws , samphire, sea rocket

garlic cloves, onion, capers, sun-dried tomatoes packed in oil, drained, hearts of palm, olive oil, salt, pepper, tilapia fillets

green cabbage, finely shredded, hearts of palm, cut in 1/4 inch slices, sliced canned pineapple, cut in small wedges, of about 1/2 inch, tomatoes (thin slices), green pepper rings, very thin onion rings, cooked corn, shredded carrot, extra virgin olive oil, lemon juice, garlic clove, mashed to a paste, ground cumin, minced parsley, fresh ground pepper , to taste

shredded cabbage, shredded carrots, celery stalk, sliced, hearts of palm, diced, diced red onion, goat cheese, crumbled, shaved parmesan cheese, mayonnaise, squirt of mustard, salt and pepper to taste, an avocado, cubed, an apple, diced .

olive oil, fresh green beans cleaned cut and dried, yellow onion cut into rings, garlic peeled and halved, salt, balsamic vinegar, stalks hearts of palm cut into 1/2 rings, diced sun dried tomatoes packed in oil, toasted pine nuts, freshly ground black pepper

red wine vinegar, olive oil, salt, black pepper, head romaine lettuce, chopped, diced cucumber, diced red bell pepper, diced yellow bell pepper, diced carrots, diced red onion, diced black pitted olives, chopped fresh oregano, chopped fresh basil, diced tomato, cooked white beans (home-cooked or canned, rinsed and drained), cooked garbanzo beans (home-cooked or canned, rinsed and drained), chopped hearts of palm