103 paleo panckaes Recipes

chicken thighs (no drumsticks, bone in) room temperature, adobo seasoning, coconut crustals, woodchuck amber apple cider

fresh medjool dates pitted, coconut oil, honey, vanilla extract, almond flour, tapioca flour, arrowroot powder, baking soda, cream of tartar, sea salt, egg whites, chopped walnuts, palm shortening, unrefined granulated sugar, unrefined granulated sugar, cinnamon

plain flour, baking powder, salt, zest of 1 lime , keep the juice to serve with the panckaes, melted unsalted butter + extra butter to fry the pancakes in, milk, egg yolks, egg whites, honey, dessicated coconut, mixed frozen raspberries and redcurrants, creme fraiche, to serve

ground pork, kosher salt, ground black pepper, chopped fresh sage leaves, chopped fresh thyme, chopped fresh rosemary, ground nutmeg, cayenne pepper, red pepper flakes

chicken , cut into 1-inch pieces, coconut oil (to saute chicken), unsweetened crushed canned pineapple, coconut milk, lime , juice of, garlic cloves, crushed, cayenne pepper, onion, finely diced, green pepper, finely diced, red pepper, finely diced, carrot, grated, grated cauliflower, coconut oil, separated (or olive oil, for sauteing), salt , to taste

frozen spinach, coconut milk, fresh garlic, minced, coconut flour, olive oil, shallot, minced, paprika, salt and pepper to taste

almond flour, canned pumpkins, whole eggs, baking powder, baking soda, ground cinnamon, pumpkin pie spice, sea salt, honey raw, almond butter, sliced almonds

fresh orange juice, apple cider vinegar, tomato paste, shallots minced, garlic minced, mustard powder, paprika, salt, pepper, coconut oil

ground beef, ground italian sausage, yellow bell pepper diced, red bell pepper diced, mushrooms sliced, yellow onion diced, tomato sauce (14 oz), garlic minced, garlic powder, cayenne pepper, oregano, parsley, thyme, red pepper flakes, fresh basil chopped

hot italian sausage, whole red onion, garlic, pizza sauce, roasted red peppers chopped, extra virgin olive oil, whole fresh basil, whole small butternut squash peeled and quartered

whole onion coarsely chopped, organic kale torn, organic beef broth (i box), cauliflower head chopped, whole organic okra diced, whole organic carrots chopped, organic celery chopped, head savoy cabbage chopped, stalk organic rainbow kale stems chopped, bayleaf, organic chuck roast, thyme chopped

almond flour, whole eggs whisked, coconut flour, carrots grated, zucchini grated, honey, coconut oil, vanilla extract, cinamon, baking soda, sea salt, raisins

almonds whole, cashews whole, pumpkin seeds raw, raisins suggested golden, dried currants, dried blueberries

whole banana, almond butter, cocao powder, vanilla extract, baking soda, cinnamon optional, sea salt, almond flour, dark chocolate chips/chunks

all-purpose flour , sifted, whole wheat pastry flour , sifted, brown sugar , packed, baking powder, cinnamon, nutmeg, allspice, salt, pumpkin puree, extra virgin olive oil, ginger, egg, almond milk, banana, sliced

meatloaf mix (ground pork, veal, beef), lard, onion, chopped, organic butter, white mushroom, chopped, eggplants, halved and contents scooped out and chopped, raisins, chopped, almond meal (or finely chopped almonds), cumin, garlic powder, onion powder, cayenne powder, cinnamon, water, olive oil, shredded mozzarella cheese, grated parmesan cheese

ground elk (defrost if frozen), egg, carrot, celery, onion (or a whole small 1), garlic cloves, rosemary, black pepper, ketchup (the paleo version is sweetened only with fruit, and unsalted), olive oil

chicken breasts, coconut oil, spinach, zucchini, chopped, onion, chopped, diced tomatoes, head cauliflower, chopped into florets, chicken broth, oregano, thyme, ground red pepper, parmesan cheese (optional)