7768 pakistani pulao chickpeas garbanzo pilaf Recipes

olive oil, chopped onion, grated peeled fresh ginger, ground red pepper, ground cumin, ground allspice, ground nutmeg, ground cinnamon, salt, garlic cloves, minced, water, cubed peeled sweet potato, fat-free , less-sodium chicken broth, whole peeled tomatoes, drained and coarsely chopped, chickpeas (garbanzo beans), rinsed and drained, pork carnitas, golden raisins, almond butter or peanut butter

garlic clove, plain 2% reduced-fat greek yogurt, fat-free milk, cider vinegar, extra-virgin olive oil, dried oregano, pitted kalamata olives, chickpeas (garbanzo beans), rinsed and drained, chopped kalamata olives (optional)

olive oil, garlic cloves, peeled and crushed, kosher salt, crushed red pepper, chickpeas (garbanzo beans), drained, fat-free , less-sodium chicken broth, uncooked medium seashell pasta (about 6 oz), grape tomatoes, halved, garlic cloves, minced, minced fresh parsley, fresh lemon juice, shredded parmigiano-reggiano cheese

canola oil, chopped carrot, sliced green onions, minced peeled fresh ginger, minced garlic, tomato paste, cumin seeds, brown mustard seeds, kosher salt, ground red pepper, freshly ground black pepper, frozen green peas, thawed, water, chickpeas (garbanzo beans), rinsed and drained, chopped fresh cilantro, fresh lemon juice, x 9-inch) sheets frozen phyllo dough, thawed, butter, melted, plain nonfat greek yogurt, chopped seeded peeled cucumber, sliced green onions, chopped fresh cilantro, fresh lemon juice, kosher salt, ground cumin, freshly ground black pepper

extra-virgin olive oil, chickpeas (garbanzo beans), drained, garlic, minced, crushed red pepper, broccoli rabe (rapini), chopped into 1-inch pieces, fat-free reduced-sodium chicken broth, hot, cooked orecchiette (a little ear-shaped pasta), 8 oz dry, salt, grated fresh parmesan cheese

vinaigrette, sherry vinegar, dijon mustard, kosher salt, freshly ground black pepper, harissa, extra-virgin olive oil, red bell pepper, yellow bell pepper, olive oil, eggplant, cut into 1/2-in. cubes, chickpeas (garbanzos), rinsed and drained, kosher salt, freshly ground black pepper, baby spinach, fresh mint leaves , stacked and cut crosswise into thin ribbons, minced red onion, rinsed and drained

fresh lime juice, extravirgin olive oil, grated peeled fresh ginger, ground cumin, sugar, salt, freshly ground black pepper, garlic clove, minced, water, uncooked couscous, raisins, ground turmeric, chopped tomato, chopped peeled cucumber, crumbled feta cheese, sliced green onions, chopped fresh mint, chickpeas (garbanzo beans), rinsed and drained

cooked instant brown rice (cooked without salt or fat), fresh bean sprouts, diagonally sliced green onions, cooked, peeled medium-size fresh shrimp, chickpeas (garbanzo beans), rinsed and drained, snow peas, thawed, rice vinegar, low-sodium soy sauce, dark sesame oil, water, grated peeled fresh ginger, brown sugar, pepper

olive oil, chopped onion, chopped celery, chopped carrot, bottled minced garlic, ground cumin, paprika, ground ginger, ground turmeric, salt, freshly ground black pepper, ground cinnamon, ground red pepper, water, no-salt-added tomato paste, chickpeas (garbanzo beans), rinsed and drained, no-salt-added diced tomatoes, undrained, chopped fresh cilantro, fresh lemon juice

garlic clove, peeled, chickpeas (garbanzo beans), plain fat-free yogurt, fresh lemon juice, olive oil, roasted red bell peppers, drained, tomato paste, red wine vinegar, paprika, salt, pitas, cut into quarters

olive oil, garlic cloves, crushed, coarsely chopped escarole, diced seeded plum tomatoes, chopped fresh basil, chopped fresh sage, salt, pepper, chickpeas (garbanzo beans), drained, cooked penne (about 2 1/2 cups uncooked tubular-shaped pasta), red wine vinegar

olive oil, divided, garlic cloves, crushed, links chicken , basil, and sun-dried tomato sausage, coarsely chopped (such as gerhard s), chopped fresh rosemary, pepper, diced tomatoes with green pepper, celery, and onions, undrained, chickpeas (garbanzo beans), undrained, prepackaged fresh baby spinach, preshredded fresh parmesan cheese

pitas , split in half horizontally, garlic powder, canola oil, chopped onion, raisins, chopped fresh cilantro, frozen green peas, thawed, mango chutney, curry powder, ground cinnamon, ground cumin, freshly ground black pepper, no-salt-added chickpeas (garbanzo beans), drained, organic salsa

uncooked ditalini (very short tube-shaped macaroni), acini di pepe (tiny round pasta), or orzo, olive oil, chopped onion (1 large), chopped carrot (about 2 carrots), minced garlic, chopped fresh rosemary, chopped fresh thyme, vegetable broth (such as swanson), divided, water, chickpeas (garbanzo beans), rinsed and drained, freshly ground black pepper, salt

olive oil, garlic cloves, cracked black pepper, whole-grain bread, toasted and torn into pieces, ground cumin, crushed red pepper, water, paprika, white vinegar, coarsely chopped spinach, chickpeas (garbanzo beans), drained

olive oil, chopped red onion (1/2 small), garlic cloves, minced, sugar, canned anchovy fillets, chopped radicchio (1 medium head ), white wine vinegar, salt, chickpeas (garbanzo beans), rinsed and drained, chopped fresh flat-leaf parsley

water, peeled, halved lengthwise , and thinly sliced butternut squash, cauliflower florets, thick) diagonally cut carrot, red onions, cut into 1-inch-thick wedges, uncooked penne (tube-shaped pasta), tomatoes, halved, ground cumin, olive oil, crushed red pepper, garlic cloves, sliced, thyme sprigs, chickpeas (garbanzo beans), drained, dry white wine, fine sea salt, black pepper, chopped fresh parsley

olive oil, sliced onion (about 1 large), garlic cloves, minced, cubed eggplant (about 3/4 lb), cubed yellow squash, chopped green bell pepper, mushrooms, halved, diced tomatoes , un-drained, salt, black pepper, chickpeas (garbanzo beans), rinsed and drained, chopped fresh basil or, dried basil, hot cooked couscous