61 pakistani bhagar walay chawal zanzibari pul Recipes

basmati rice (washed and soaked for half hour.), gur (jaggery), green cardamom pods (choti ilaichi, powdered), loung ), cooking oil, water

tomatoes, cut into 4 pieces, onion, cut into 8 pieces, jalapeno pepper, garlic clove, vinegar, turmeric powder, red chili powder, fresh coriander, salt, lemon , juice of

garlic cloves, crushed, hot pepper flakes (or powder , this is called chillies in africa), ground cumin, ground coriander, turmeric, cilantro, fresh, chopped, coconut , dessicated (the dried flakes), black-eyed peas, cooked (use tinned if you like ), potato, diced and parboiled, lemon juice (to taste, lime is more often used ), oil (vegetable or coconut ), salt

rice, washed and drained, urad dal, split (washed and drained ), yeast, coriander powder, onion, finely chopped, green chilies, cashews, salt, oil, to fry

lean ground beef, onions, thinly sliced, divided, chili powder, ground black pepper, ground cumin, ground cardamom, vegetable oil, yogurt, dry lentils, ginger paste, garlic paste, crushed coriander seed, water, crushed red pepper to taste, salt to taste

plain yogurt, ginger garlic paste, crushed red pepper flakes, ground black cumin, ground turmeric, salt, steak , cut into pieces, vegetable oil, onion, thinly sliced, lemon juice, fresh cilantro, for garnish, fresh green chilies, for garnish

vegetable oil, garlic paste, minced fresh ginger root, red chile pepper, minced , or to taste, ground cumin, salt to taste, plain yogurt, broiler/fryer chicken, cut up and skin removed, green bell pepper, chopped, potatoes, peeled and cut into 1-inch cubes, fresh chopped cilantro, for garnish

dry brown lentils, dry red lentils, water, whole garlic cloves, salt, ground coriander, cayenne pepper , or to taste, ground turmeric, clarified butter, onion, sliced, ground cumin, milk (optional), minced fresh cilantro

olive oil, onions, chopped, minced garlic, whole black peppercorns, ground ginger, garam masala, ground turmeric, paprika, crushed red pepper flakes, salt, water, divided, head cabbage, chopped, potatoes, peeled and chopped, tomatoes, sliced, frozen green peas

vegetable oil, cumin seeds, salt, chili powder, lemon pepper, tomatoes, chopped, canned chickpeas, drained, lemon juice, onion, chopped

butter, onion, chopped, garlic clove, minced, ground beef (i use venison), curry powder, salt, black pepper, cinnamon, ginger, turmeric, tomatoes, diced and cooked, potatoes, peeled and diced, green beans, chopped (fresh or frozen )

boneless chicken (cut into 1 1/2 inch square pieces), tandoori spice mix, lemon juice, jalapeno (sliced ), leaves curry leaves (kari patta), red chili paste, oil (optional)

dried red lentils, water, diced onion, garlic cloves, diced (or crushed ), gingerroot, peeled and chopped, chopped tomatoes, curry powder, red chili powder, ground cumin, ground coriander, cooking oil, salt and pepper

kingfish, onions, ginger-garlic paste, turmeric powder, red chili powder, low-fat plain yogurt, fenugreek seeds (methi), oil or 3 tbsp ghee, fresh coriander leaves, chopped ,for garnishing

courgettes (peeled & chopped ), onion (sliced ), oil, tomato (chopped ), ginger-garlic paste, salt, red chili powder, coriander powder, turmeric powder, ground cumin, garam masala powder, green chili (cut the tail ), drops lemon juice

basmati rice (soaked in water for at least 1/2 an hour), chickpeas (safaid chanay) or 1 (15 oz) can garbanzo beans (safaid chanay), oil, onion (sliced ), cumin seeds (zeera), ginger-garlic paste (lehsan adrak), salt, red chili powder, black cardamom pods (bari elaichi), laung ), cinnamon sticks (dalchini), yogurt, anise seed (saunf), garam masala powder, water

basmati rice (soaked in water for at least 1/2 an hour), onion (sliced ), oil, cumin seeds (zeera), black cardamom pods (bari elaichi), cinnamon sticks (dalchini), salt, laung ), water

dark, round, small lentils, white poppy seeds, cashews, sliced almonds, seeded jalapeno pepper, garlic (or as much as you can handle), salt, chopped green onions, chopped cilantro, yellow onion, chopped, vegetable oil, basmati rice