253 paige energy Recipes

rolled oats, flax seed, salt, semi-sweet chocolate chips, margarine, melted, brown rice syrup, dark brown sugar, cold coffee, instant coffee granules

peanut butter, honey, shoestring carrots, raisins, quick oats, wheat germ

egg whites (or 2 whole eggs), sugar, vegetable oil, ground cinnamon, vanilla extract, plain granola cereal (no added fat or low fat), dark raisin, wheat germ, toasted, raw sunflower seeds, sesame seeds

pitted prunes, chopped, dried apricot, chopped, water, blanched & roasted peanuts, chopped, peanut butter, corn flakes, crushed, desiccated coconut

brown sugar, vegetable oil, eggs, rolled oats, unbleached all-purpose flour, raisins, peanuts (optional), coconut (optional), ground cinnamon, baking soda, salt

pitted dates (about 2 1/2 cups), water, cocoa powder, almond meal, unsweetened dried shredded coconut, nuts, chopped (pecans, walnuts)

ripe kiwi fruits, peeled and cut into pieces, ripe bananas, peeled and frozen, ice cubes, unsweetened pineapple juice, apple juice, honey

apples, skin on, cored and diced into 1/4-inch cubes (such as red prince apples), rolled oats, sweetened flaked coconut, sunflower seeds, pumpkin seeds, puffed rice cereal or 3/4 cup cereal flake, dates, pitted, finely chopped (about 15 medjool dates), sunflower seed butter or 1/2 cup almond butter or 1/2 cup smooth cashew butter or 1/2 cup peanut butter

low-fat low-sugar vanilla soymilk, plain low-fat yogurt, firm silken tofu, dry-roasted almonds

raw almond meal, cacao, powder, sea salt, pitted medjool dates , packed, honey, raw walnuts, crushed

all-purpose flour, baking soda, salt, unsalted butter, brown sugar, peanut butter (creamy or chunky), old fashioned oats, grape jam or 1 cup grape jelly, wheat germ, toasted (optional)

butter, dates, chopped, eggs, sugar, salt, baking powder, flour, walnuts or 1 cup pecans, chopped, cinnamon (to taste)

honey, almond butter, chopped dates, sesame seeds, hulled sunflower seeds, hemp seeds, cinnamon

ripe bananas, cashews, ground flax seeds, oatmeal, dates, pitted, vanilla extract

diced sweet papaya (very soft on outside), banana, nutritional yeast, powder, honey

raw suet, fatty bacon, raw peanuts (chopped ), raisins, cornmeal, oatmeal, peanut butter, dry dog food (crushed ), sunflower seeds, sugar, cracked corn or 1/2 cup mixed bird seed