15 packed chicken salad reduced Recipes
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cooked boneless skinless chicken breast, cubed and8 Morecooked boneless skinless chicken breast, cubed, celery, finely chopped, carrot , shaved into ribbons, baby spinach, roughly chopped, fat-free mayonnaise, nonfat sour cream, dried parsley, dijon mustard, reduced-fat sharp cheddar cheese, shredded35 min, 9 ingredients
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reduced-sodium chicken broth, water, uncooked couscous and10 Morereduced-sodium chicken broth, water, uncooked couscous, cubed cooked chicken breast, water-packed artichoke hearts, rinsed, drained and chopped, tomatoes, chopped, sweet red pepper, chopped, cucumber, sliced, minced fresh parsley, crumbled feta cheese, green onions, sliced, pepper, fat-free italian salad dressing25 min, 13 ingredients
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reduced-sodium chicken broth, orzo pasta and7 Morereduced-sodium chicken broth, orzo pasta, chopped oil-packed sun-dried tomatoes plus 2 tsp oil from the jar, garlic clove, minced, salt, pepper, shredded parmesan cheese, fresh basil leaves, thinly sliced, toppings: crumbled feta cheese and canned garbanzo beans20 min, 9 ingredients
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uncooked penne pasta, bulk italian sausage and9 Moreuncooked penne pasta, bulk italian sausage, julienned soft sun-dried tomatoes (not packed in oil), garlic cloves, thinly sliced, fennel seed, crushed red pepper flakes, dry red wine or reduced-sodium chicken broth, heavy whipping cream, fresh spinach, shredded romano cheese, divided, crushed seasoned salad croutons30 min, 11 ingredients
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sweet red pepper, finely chopped, onion, chopped and10 Moresweet red pepper, finely chopped, onion, chopped, celery rib, chopped, olive oil, reduced-sodium chicken broth, green enchilada sauce, pack pumpkin, frozen corn, chopped green chilies, ranch salad dressing mix, cubed cooked turkey, toppings: crumbled queso fresco , shredded cheddar cheese, crushed tortilla chips, cubed avocado and minced fresh cilantro20 min, 12 ingredients
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Grilled Ginger-Sesame Chicken Saladreduced sodium soy sauce and16 Morereduced sodium soy sauce, very finely chopped peeled fresh ginger, canola oil, hoisin sauce, toasted sesame oil, sriracha asian chili sauce, kosher salt, boneless skinless chicken breast halves, red wine vinegar, minced green onion (white and green parts ), napa cabbage , halved lengthwise, very thinly sliced crosswise, carrots, cut into matchstick-size strips (or shredded ), green onions , thinly sliced on a sharp diagonal (white and green parts), lightly packed fresh cilantro leaves, almonds, toasted, white sesame seeds, toasted, black sesame seed (optional)1 hour 10 min, 17 ingredients
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Chicken and Orzo Saladorzo pasta, diced cooked chicken breasts and11 Moreorzo pasta, diced cooked chicken breasts, frozen peas, thawed, sliced scallion, crumbled reduced-fat feta, sun-dried tomato packed in oil, drained and chopped (reserve the oil), chopped fresh dill, dried dill, reserved tomato oil, fresh lemon juice, crushed garlic, salt, ground black pepper20 min, 13 ingredients
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Chicken Chili Verde Tacosprepared shredded cabbage, lightly packed fresh cilantro and8 Moreprepared shredded cabbage, lightly packed fresh cilantro, green-chili salsa, boneless, skinless chicken breasts, salad oil, onion (1/2 lb.), slivered lengthwise, garlic, minced, ground cumin, dried oregano, reduced-fat or regular flour tortillas (7 to 8 in .)10 ingredients
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Overnight Saladcubed cooked chicken, maple syrup and14 Morecubed cooked chicken, maple syrup, loosely packed shredded lettuce, loosely packed shredded spinach, radishes, sliced, frozen english peas, thawed, red bell pepper, diced, celery stalk, diagonally sliced, green onions, chopped, shredded reduced-fat cheddar cheese, light mayonnaise, garlic clove, minced, dry mustard, worcestershire sauce, pepper, dry-roasted peanuts16 ingredients
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Soft Chicken Tacos & Bean Saladred onion, halved and thinly sliced, lemon juice, salt and14 Morered onion, halved and thinly sliced, lemon juice, salt, black beans, rinsed, red bell pepper, chopped, corn, drained, scallions, finely chopped, jalapeno pepper, seeded, minced, reduced-fat red wine vinaigrette, cilantro, loosely packed, chopped, shredded cooked chicken, lime juice, chili powder, cumin, salt, fat free tortillas , fajita-size, shredded lettuce or salsa or avocados or low-fat sour cream or yogurt1 hour , 17 ingredients
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Orzo Salad with Giardiniera and Sun-dried Tomato Vinaigrette (Robin Miller)orzo or any small pasta and8 Moreorzo or any small pasta, chopped oil-packed sun-dried tomatoes, reduced-sodium chicken or vegetable broth, red wine vinegar, garlic, chopped, dried oregano, giardiniera garden vegetable mix, drained, chopped fresh basil leaves, salt and freshly ground black pepper23 min, 9 ingredients
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Bowties with Pancetta, Grilled Salmon and Artichokes, and Mixed Greens with Russian-Peppercorn Dressing (Robin Miller)bowtie (farfalle) pasta, olive oil, diced pancetta and7 Morebowtie (farfalle) pasta, olive oil, diced pancetta, reduced-sodium vegetable or chicken broth, reserved grilled salmon steaks , cut into 2-inch pieces, quartered oil-packed artichoke hearts, chopped fresh parsley leaves, mixed salad greens, russian dressing, cracked black peppercorns25 min, 10 ingredients
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