13700 pacific coast salmon wild crawfish fiddlehead ragout Recipes

fiddlehead ferns, cleaned, spray pam cooking spray or 1 tbsp oil, garlic cloves, smashed, onion, chopped, pine nuts (optional), fresh lemon juice

fiddlehead, spaghettini, olive oil, garlic cloves, minced, shallot, minced, white wine, agave nectar, lemon , juice and zest, fresh parsley, chopped, crushed red pepper flakes, fresh parsley, chopped, salt and pepper

wild salmon (about 6 oz), skin on, salt, white beans, drained and rinsed, tomato, diced (about 1 cup), carrot, peeled and grated (about 1/4 cup), garlic, finely chopped, fresh basil (or tarragon), balsamic vinegar, olive oil, freshly ground black pepper, lowfat whole-grain crackers , such as ryvita

wild rice, beet, pomegranate, olive oil, a small handful of chopped fresh mint, salt and pepper, mayonnaise, ground cumin, wasabi paste or powder mixed to a paste with water, salmon fillets, about 6 oz/175 g each, salt and pepper

wild salmon, skinned, red onions, finely chopped, fresh cilantro, chopped, fresh ginger, finely chopped, sea salt, pepper, freshly ground, extra virgin olive oil, low-fat mayonnaise, reduced-fat sour cream, anchovy fillets, rinsed and chopped, chopped fresh chives, chopped fresh parsley, capers, lemon zest, grated, lemon juice, fresh ground pepper

fine sea salt, sucanat, lemon zest, white peppercorns, whole, fennel seeds, whole, salmon fillets, wild caught center cut, fresh dill sprig

fiddleheads, cleaned, butter, onion, minced, chicken stock, milk or 2 cups cream, lemon , zest of, salt and pepper, paprika

fiddlehead ferns, cooked shell macaroni, diced unpeeled apple, chopped celery, diced cooked shrimp, mayonnaise, lemon juice, grated lemon peel, salt and pepper to taste

fiddleheads or sliced fresh asparagus, sliced fresh mushrooms, sliced leeks (white portion only ), sliced green onions, butter, cubed, king arthur unbleached all-purpose flour, salt, cayenne pepper, milk, chicken broth, lemon juice

salmon fillets, preferably wild, dijon mustard, limes , juice and zest of, tequila, ginger, freshly grated, olive oil, dill, yogurt, preferably organic, old bay seasoning, honey, salt, pepper

crawfish, all-purpose flour, garlic, mashed, water, cold, salt, sugar, green onion, cooking oil, onion, chopped, stalk celery, chopped, bay leaf, whole tomato, water, cold, mixed with crawfish fat, crawfish fat, red pepper, parsley, chopped

wild alaskan salmon, scallions, chopped (divided ), whole-wheat breadcrumbs, curry powder, olive oil, low-sodium soy sauce, ground ginger, cooked brown rice, olive oil, chopped garlic, prewashed baby spinach

olive oil, salmon fillets (wild king recommended), sea salt, wasabi powder, sour cream

wild salmon fillet, salt & freshly ground black pepper, to taste, olive oil, fresh tomatoes, diced, sweet onion, finely chopped, scallions, thinly sliced (about 1/3 cup), chopped fresh cilantro (i use fresh parsley), freshly squeezed lime juice or 1 1/2 tbsp lemon juice, low sodium soy sauce, drops hot pepper sauce, ground black pepper

salmon fillets (about 1-inch thick ), dry white wine, salt (to taste), pepper (to taste), chopped shallots, low-fat mayonnaise, fat-free chicken broth, chopped fresh chives, chopped fresh parsley, spicy brown mustard, fresh lemon juice, black pepper, hot cooked long grain and wild rice blend

crawfish tail (from louisiana!), onion, chopped, bell pepper, chopped, minced garlic, butter or 4 tbsp margarine, flour, tony chachere s seasoning, ice

crawfish tails, butter, minced onion, minced bell pepper, minced celery, crawfish fat (optional), cold water, instant roux mix (or 2 tbsp cornstartch), chopped green onion, chopped parsley, salt, dried thyme, dried rosemary, dried oregano, bay leaf

salmon fillets, 1 piece wild (not farmed), fresh parsley, fresh sage, fresh rosemary, fresh thyme, olive oil, balsamic vinegar