275 oysters low Recipes
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chicken breasts, shiitake mushroom and11 Morechicken breasts, shiitake mushroom, extra virgin olive oil (for frying ), garlic cloves, minced, sugar snap peas, water chestnut (from a can), white onion, chopped, chicken stock, soy sauce, oyster sauce, rice wine (or sherry), cornstarch, water30 min, 13 ingredients
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crushed garlic, chili flakes, oyster sauce, lime juice and8 Morecrushed garlic, chili flakes, oyster sauce, lime juice, chinese five spice powder, brown sugar, peanut oil, boneless skinless chicken breasts, onion, sliced thinly, sliced celery, sliced bell pepper (any color ), coconut milk22 min, 12 ingredients
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low-sodium soy sauce, oyster flavored sauce, hoisin sauce and16 Morelow-sodium soy sauce, oyster flavored sauce, hoisin sauce, toasted sesame oil, star anise, ground, ground cinnamon, ground coriander, boneless skinless chicken breast, low-sodium chicken broth, cornstarch, whole wheat spaghetti (brushed clean, stemmed, and halved), canola oil, could also be chinese rice cooking wine or dry she sake, scallions, sliced thin, red bell pepper , cut into matchsticks, napa cabbage (about 1/2 a head), sliced crosswise about 1/2 inch thick, ginger, grated (fresh ), garlic cloves, minced, sriracha19 ingredients
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oyster sauce, low sodium soy sauce, sugar and11 Moreoyster sauce, low sodium soy sauce, sugar, toasted sesame oil, divided, eggs, lightly beaten with 2 tsp water, shrimp, peeled and deveined, tails removed, canola oil, onion, minced, fresh ginger, minced, garlic clove, minced, green onion, minced and divided, cold cooked brown basmati rice (or use your choice of rice), bean sprouts (found in produce section or use canned), snow peas (fresh produce or use frozen peas)20 min, 14 ingredients
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low sodium soy sauce, divided, dry sherry and13 Morelow sodium soy sauce, divided, dry sherry, cornstarch, divided, boneless skinless chicken breast, reduced-sodium fat-free chicken broth, oyster sauce, honey, sesame oil, divided, chopped onion, chopped celery, chopped red bell pepper, grated peeled fresh ginger, garlic cloves, minced, chopped green onion, chopped unsalted dry-roasted cashews20 min, 15 ingredients
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low-sodium soy sauce, divided, dry sherry and13 Morelow-sodium soy sauce, divided, dry sherry, cornstarch, divided, skinless, boneless chicken breast , cut into bite-sized pieces, fat-free , less-sodium chicken broth, oyster sauce, honey, sesame oil, divided, chopped onion, chopped celery, chopped red bell pepper, grated peeled fresh ginger, garlic cloves, minced, chopped green onions (about 3 green onions), chopped unsalted dry-roasted cashews30 min, 15 ingredients
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Stir-Fried Broccoli With Oyster Saucebroccoli, water, fat-free , less-sodium chicken broth and10 Morebroccoli, water, fat-free , less-sodium chicken broth, oyster sauce, rice wine or sake, cornstarch, sugar, low-sodium soy sauce, dark sesame oil, vegetable oil, minced green onions, minced peeled fresh ginger, minced garlic (about 8 cloves)13 ingredients
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Stir-Fried Beef and Broccoli With Oyster Sauceflank steak , sliced against the grain, soy sauce and13 Moreflank steak , sliced against the grain, soy sauce, dry sherry, low sodium chicken broth, oyster sauce, light brown sugar, sesame oil, cornstarch, garlic cloves, minced, ginger, minced (about 1 tbsp.), peanut oil or 3 tbsp vegetable oil, broccoli , bite-sized florets and stems trimmed into 1/8 inch slices, water, red bell pepper, cored, seeded, and diced, scallions , sliced 1/2 inch thick on diagonal30 min, 15 ingredients
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Potato, Leek, Gruyère and Oyster Mushroom Gratinbutter, oyster mushrooms, halved if large, minced garlic and9 Morebutter, oyster mushrooms, halved if large, minced garlic, sliced leeks (white and pale green parts only; about 4 large), minced fresh thyme, canned low-salt chicken broth, whipping cream, dry white wine, salt, ground black pepper, russet potatoes, peeled, thinly sliced into rounds (about 8 cups), grated gruyere cheese (about 10 oz)12 ingredients
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Shelburne Country Inn Oyster, Beef, and Guinness Piechopped onion, divided, tomato paste, thyme sprigs and17 Morechopped onion, divided, tomato paste, thyme sprigs, bay leaves, stout beer (such as guinness stout), boned sirloin steak, trimmed and cut into 1/2-inch cubes, quartered small red potatoes (about 1 lb), sliced carrot, garlic cloves, minced, all-purpose flour, chopped fresh spinach (about 12 oz), salt, black pepper, shucked oysters, all-purpose flour, salt, butter, ice water, low-fat milk20 ingredients
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Shrimp Po' Boy with Oyster Shooter on the Side (Bobby Deen)shrimp, peeled and tails removed, canola oil, kosher salt and13 Moreshrimp, peeled and tails removed, canola oil, kosher salt, light mayonnaise, chopped dill, asian chili sauce , such as sriracha, or more to taste, zest and juice of 1 lime, crusty po boy loaf, split almost all the way but still connected, and toasted (you can always use whole wheat instead), tomato, halved, avocado, sliced, bibb lettuce, for filling, raw oyster, shucked, part vodka, parts tomato juice (i recommend using low-sodium), shaved horseradish, lemon wedge, for squeezing20 min, 17 ingredients
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Emeril's Low-Fat Seafood Gumboall-purpose flour, vegetable oil, unsalted butter and20 Moreall-purpose flour, vegetable oil, unsalted butter, onions, chopped, poblano pepper, chopped, celery ribs, finely chopped, garlic cloves, minced, whole tomatoes, chicken stock, clam juice, fresh okra, tops trimmed and halved lengthwise, bay leaves, lemon, juiced, kosher salt, cayenne, fresh thyme leaves, blue crabs, quartered (optional), shrimp, peeled and deveined, dozen oysters, shucked and liquid reserved, green onion, chopped, chopped fresh flat-leaf parsley, lump crabmeat, cooked white rice45 min, 23 ingredients
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Steamed Shrimp in a Special Saucefish sauce or 4 fl oz oyster sauce, low sodium soy sauce and7 Morefish sauce or 4 fl oz oyster sauce, low sodium soy sauce, water, sesame oil, garlic, minced finely, jalapeno pepper , seed included and minced finely, sugar, shrimp, shelled, cilantro23 min, 9 ingredients
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Spicy Butterflied Leg of Lamb (Low Fat)hoisin sauce, oyster sauce, rice wine, soy sauce, water and5 Morehoisin sauce, oyster sauce, rice wine, soy sauce, water, szechwan chili sauce (or any other hot spicy sauce, may use more to taste), crushed red pepper flakes, gingerroot, peeled and chopped, garlic, minced (about 3-4 large), leg of lamb , butterflied, trimmed of all visible fat30 min, 10 ingredients
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Charleston Low Country Seafood Casserolecooked fresh seafood (shrimp, scallops, oysters, clams) and11 Morecooked fresh seafood (shrimp, scallops, oysters, clams), cooked rice, butter, chopped red pepper, sliced mushrooms, chopped celery, chopped vidalia onion, heavy whipping cream, cream of mushroom soup, mayonnaise, worcestershire sauce, black pepper or cayenne pepper55 min, 12 ingredients
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Diabetic, Low-Fat Key Lime BBQ Beef Roastsirloin tip steaks or 3 lbs inside round roast or 3 lbs e... and6 Moresirloin tip steaks or 3 lbs inside round roast or 3 lbs eye of round roast or 3 lbs outside round roast or 3 lbs oven rump roast, soy sauce, honey, tabasco sauce, lime juice, ground cumin, oyster sauce (optional)6 min, 7 ingredients
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Grilled Oriental Squid With a Wild Rice Stir Fry (Low Fat)squid steaks, wild rice, red bell pepper, chopped and10 Moresquid steaks, wild rice, red bell pepper, chopped, spring onions, chopped, garlic clove, crushed, oyster sauce, fish sauce, water, toasted cashews, snow peas, olive oil, lemon juice, salt and pepper30 min, 13 ingredients
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