15199 oxtail stew healthy Recipes

red wine (i use merlot), oxtails , large pieces, olive oil, approximately (use more or less depending on how many batches you brown the oxtails), shallots, coarsely chopped, garlic cloves, coarsely chopped, carrots, coarsely chopped, leeks (white parts only, coarsely chopped ), onion, coarsely chopped, celery ribs, coarsely chopped, fresh thyme sprigs, bay leaves, parsley stems, beef broth (i use homemade , but you can used the low-sodium canned variety if you like)

butter, oxtails or meaty beef shanks, sliced carrots, chopped onion, chopped celery, sliced leeks, green pepper, chopped, crushed tomatoes, beef bouillon cubes, onion powder, garlic powder, pepper, salt to taste, water, pearl barley, chopped fresh parsley

dried puya or 3 dried guajillo chiles, stemmed, seeded, kosher salt, lemongrass stalk , bottom 4 only, tough outer layer removed, cut into 1 pieces, sliced peeled fresh galangal, sliced peeled fresh turmeric, chopped shallots, halved garlic cloves, thai shrimp paste, soy sauce , preferably thai thin (such as healthy boy), ground dried thai chiles, beef broth , preferably low-salt, halved shallots, carrots, peeled , halved lengthwise, cut crosswise into 1/4 inch thick half-moons (about 1 cup), fresh or frozen kaffir lime leaves, chopped fresh cilantro, sliced thai basil

vegetable stock or 4 cups vegetarian chicken stock, stewed tomatoes (can also use fresh-i usually 1 can along with chopped fresh tomatoes) or 2 (14 1/2 oz) cans diced tomatoes (can also use fresh-i usually 1 can along with chopped fresh tomatoes), potato, cubed, onion, chopped, celery ribs, chopped, carrots, chopped, cabbage, finely chopped, kidney beans (i use fresh often also), fresh corn kernels (or canned will work), zucchini, sliced, pasta, uncooked (your choice of favorite style pasta. i usually use spirals or penne, but really it depends mostly on), salt , to taste, pepper , to taste

oil, butter, beef spareribs or 4 -6 oxtails, onions, peeled and sliced, beef broth, harp beer, salt, pepper, dried rubbed thyme

beef stock, oxtail, sliced, tomatoes, chopped, sliced celery, chopped onion, sliced carrot, diced parsnip, diced potato, dried thyme, bay leaf, quick-cooking barley, salt and pepper

beef broth, oxtails or 2 lbs beef shins, tomatoes, skinned and quartered, onions, quartered, ears corn on the cob , cut corn from the cob or 1 1/2 cups frozen corn, green peppers, seeded and quartered, garlic cloves, fresh coriander or 1/3 cup fresh parsley, zucchini, peeled and cut into 1 inch pieces, tomato puree, salt, pepper, orzo pasta

dried white bean (such as cannellini, emergo or gigante), water, onion, peeled and halved, bay leaf, salt & freshly ground black pepper, extra virgin olive oil, garlic cloves, minced, chopped canned tomato, olive oil, oxtails, cut into 1-inch lengths (see note ), salt & freshly ground black pepper, water, fresh thyme, minced parsley, extra virgin olive oil, anchovy fillets, minced, capers, chopped, fine breadcrumbs, garlic clove, minced, red wine vinegar, salt

salt, flour, oxtails , cut in joints, oil, onion, coarsely diced, carrot, coarsely diced, celery rib, coarsely diced, garlic clove, burgundy wine, beef stock, bay leaf, crushed black pepper

canola oil, red onion, sliced, garlic, lightly crushed with the side of a knife blade, all-purpose flour , or enough as needed to coat oxtails, salt and black pepper, oxtails , cut into 2-inch cross sections, red wine, demi-glace, tomato paste, bay leaf, fresh flat-leaf parsley, thyme, butter, lime zest, garlic, finely minced, flat-leaf parsley leaves, finely minced, french bread, olive oil, garlic powder

flour, salt, freshly ground black pepper, beef oxtails , cut into 1-inch pieces, vegetable oil, chopped onions, chopped celery, chopped carrots, chopped garlic, dried bay leaves, beef stock, sweet potatoes, baked and peeled (about 2 lb), eggs, milk, grated nutmeg, ground cinnamon, pecan pieces, light brown sugar, pure cane syrup, salt, vanilla extract, bourbon, butter, softened, buttermilk, crystal hot sauce, egg, salt , to taste, flour, yellow cornmeal, vegetable oil for frying, okra pods, washed and cut in half lengthwise, parsley, to garnish

olive oil, oxtails, salt, freshly ground black pepper, diced onion, diced carrot, diced celery, diced leeks, minced garlic, minced green onion, white part only, minced ginger, tomato paste, all-purpose flour, beer (recommended : guinness), veal stock or low-sodium canned beef broth, ground allspice, chopped fresh parsley leaves

vegetable oil, butter, oxtails, yellow onions, peeled and sliced lengthwise, garlic, minced, chopped fresh ginger , or 1 tsp dried ginger, saffron, ground turmeric, cinnamon, crushed red pepper, salt, freshly ground black pepper, chicken stock , or water, carrots, peeled and cut into 3-inch lengths, pumpkin, peeled, seeded and cut into 2-inch cubes, light brown sugar, raisins, cooked chickpeas, drained, or 1 (15-oz) can, drained, chopped cilantro, chopped parsley, hot cooked couscous

olive oil, flour, oxtails , cut into 1/4-inch slices, salt and black pepper, diced onions, diced carrots, diced celery, chopped garlic, bay leaves, chopped fresh thyme, red wine, veal or dark stock, parsley, new potatoes, quartered, butter (8 tbsp) cubed, heavy cream, olive oil, ears of sweet corn , scraped from the cob, (11/2 to 2 cups), spinach, cleaned, drained and stemmed, chopped garlic, parsnips, top skin removed and peeled into thin strips, essence , recipe follows, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme

beef stew meat, whole kernel corn, beans , snap, green, diced tomatoes, white potatoes, onion, sliced carrots, salt, black pepper

whole green pepper, chopped, whole onion, chopped, soy crumbles, stewed tomatoes, water or 1 cup broth, frozen corn, jalapeno peppers or 5 slices canned chili peppers, chopped, chili powder (to taste), red beans, rinsed and drained, coconut oil or 2 tsp clarified butter, for sauteeing

chicken thighs or 6 boneless skinless chicken breasts, olive oil, poultry seasoning, green pepper, thinly sliced, stewed tomatoes, undrained, stuffed green olives, thinly sliced, olive juice, chicken stock, garlic, chopped, pepper

dried garbanzo beans, butternut squash, peeled, seeded and cut into 1-inch cubes, carrots, roughly chopped, onion, chopped, red lentil, chicken or 4 cups vegetable stock, tomato paste, ginger, minced, cumin, salt, pepper, lime, juiced, cilantro, chopped