94256 healthy canned salmon salad Recipes

canned salmon (drained, flaked, boneless and skinless ), scallion, sliced, capers, rinsed, lemon , juice and zest of, dried dill or 1 1/2 tsp fresh dill, roasted pepper, diced, fresh cracked pepper , to taste, mayonnaise

canned salmon, 1 can drained (kirkland s boneless & skinless atlantic salmon -- 200 cal, 7.5 g fat per 100 g), tomatoes, cut into small cubes, onion, chopped, pickles, chopped (i like to use the dill pickles), parsley, finely chopped, lemon juice , yield from 1 whole fresh lemon

salad, head of romaine lettuce , torn, chopped, cooked, leftover turkey, fat-free or low fat croutons, freshly grated parmesan cheese, dressing, plain non-fat yogurt, drained, fresh lemon juice, olive oil, white wine vinegar, dijon mustard, anchovy paste (optional), worcestershire sauce, garlic clove, crushed, black pepper

salmon fillet, poached (you can cheat and use canned salmon, but make sure its good!), extra virgin olive oil, whole grain mustard, tomato, seeded and chopped, onion, chopped finely, salt, pepper

salmon steak (leftover grilled salmon is fine), extra-virgin olive oil , plus 2 tbsp if using raw fish, plus more to taste if necessary, several sprigs fresh thyme or 1/2 tsp dried thyme, if using raw fish, red or yellow bell pepper, juice of 1 large lemon , plus more to taste if necessary, cooked or canned white beans, drained, tomatoes, halved, diced shallots, good black or green olives, pitted and coarsely chopped, minced fresh basil leaves, minced fresh parsley leaves, salt and freshly ground black pepper to taste, torn assorted salad greens (trimmed, washed and dried )

heinz tomato ketchup, teriyaki sauce, lime juice, sesame oil, brown sugar, lightly packed mesclun salad greens, canned salmon, skin and bones removed, sliced carrot, sliced cucumber, sliced radish, lightly packed cilantro leaves, toasted sesame seeds

quinoa, canned salmon, cucumbers, diced, celery, diced, red bell peppers, diced, extra virgin olive oil, apple cider vinegar, balsamic vinegar, garlic, minced, onion powder, salt

canned salmon, flaked (i use two 7-oz vaccuum packed pouches), hard-boiled eggs, peeled and chopped, chopped onion, cucumber, peeled, seeded and chopped, dijon mustard, mayonnaise, black pepper, dried tarragon (double if using fresh), paprika, salt , if needed, to taste

uncooked shell pasta (small), french dressing (catalina is best), canned salmon, diced celery, sweet pickle relish, hard-boiled eggs, chopped, chopped green onion (your preference), minced fresh parsley, mayonnaise, salt, garlic salt, pepper, prepared mustard

salmon fillet (can use any portion based on how many ppl), cayenne pepper, ground black pepper, garlic powder, olive oil, divided, lemon, minced garlic, baby spinach, fresh basil

salad, onions, buch asparagus, tomatoes, blackberries, olive oil, salmon, salmon fillets, olive oil, dijon mustard, soy sauce, sesame oil, salad dressing, flax oil, red wine vinegar, balsamic vinegar, dijon mustard, grated ginger, juice of half a lemon, honey

lemon juice, olive oil or 1/3 cup vegetable oil, sugar, dry mustard, salt, basil leaves, oregano leaves, salmon, poached or 1 (15 1/2 oz) can salmon, drained and flaked, tiny new potatoes, cooked and quartered, fresh green beans or 1 (9 oz) package frozen cut green beans, cooked and chilled, lettuce leaf, tomato , hard-cooked eggs and ripe olives for garnish

canned salmon, sweet onions, such as texas 1015 (thin slices) or 4 -5 slices vidalia onions (thin slices), dill weed, white wine vinegar, water, fresh ground black pepper, hardboiled egg, quartered, tomatoes, quartered or 12 cherry tomatoes, cucumbers, peeled and cut into slices or 1 cucumber, cut into spears, mixed salad green, green olives, to garnish, black olives, for garnish

canned salmon, soft breadcrumbs, milk, fresh parsley (can substitute dried ), salt, eggs, melted butter, lemon juice

eggs, baking potatoes, peeled and cubed, olive oil, onion, chopped, canned salmon, drained (i prefer to use smoked salmon. it s up to you as both are tasty.), mayonnaise , or as desired, chopped fresh parsley, for garnish, caviar if desired, pickled beets

canned salmon, rice pasta spirals (117321) or whole wheat rotini, original miracle whip (4027) or olive oil, fresh lemon juice, ground black pepper, red bell peppers, diced, diced onion, diced celery, flat leaf parsley, finely chopped, salt to taste, kalamata olives

firm tofu, mung bean sprouts, raw, bell pepper, diced, tomatoes, onion, thinly sliced (i like to use sweet onions), canned salmon (i use the ones in the pouches), stalks green onions, sliced, garlic clove, minced, oil , canola, low sodium soy sauce, lemon, juiced, ground black pepper

salmon (fresh or frozen cooked and broken up ) or 1 (14 3/4 oz) can salmon (drained and crumbled), red bell peppers, pesto sauce, lasagna noodles, dried, sour cream, all-purpose flour, salt, fresh ground black pepper, egg, beaten, ricotta cheese, cream cheese, softened