164527 oven roasted vegetables low fat Recipes

red bell peppers, olive oil, salt, black pepper, yellow squash , halved lengthwise and cut into 1-inch pieces (about 1 1/2 lbs), onion, cut into 16 wedges, garlic cloves, minced, low fat cottage cheese, sharp provolone cheese, grated, fresh basil, chopped, dried oregano, all-purpose flour, low-fat milk, fresh basil, chopped, black pepper, cooked lasagna noodles, spinach leaves, divided, part-skimmed mozzarella cheese, shredded, divided, fresh basil sprig (optional)

red bell peppers, olive oil, salt, black pepper, yellow squash , halved lengthwise and cut into 1-inch pieces (about 1 1/2 lb), onion, cut into 16 wedges, garlic cloves, minced, low-fat cottage cheese, grated sharp provolone cheese, chopped fresh basil, dried oregano, all-purpose flour, reduced-fat milk, chopped fresh basil, black pepper, cooked lasagna noodles, spinach leaves, divided, shredded part-skim mozzarella cheese, fresh basil sprigs (optional)

new potatoes, cubed, carrot, washed, trimmed, halved , and cut into bite sized pieces, ears fresh corn or 2 cups frozen blackened corn, olive oil, leeks, olive oil, warm water, all-purpose flour, vegetable broth, low-fat milk

chopped fresh parsley, chopped fresh cilantro, chopped fresh basil, garlic clove, minced, nonstick vegetable oil spray, asparagus spears, trimmed, zucchini, trimmed , cut into 1/2-inch-thick diagonal slices, yellow crookneck squash, trimmed , cut into 1/2-inch-thick diagonal slices, red bell pepper, quartered, seeded, olive oil

boneless pork tenderloin, vegetable cooking spray, carrots, peeled and cut into 2-inch pieces, new potatoes, halved, onion, cut into 6 wedges, olive oil, dried rosemary, crushed, dried sage, crushed, salt, pepper, garnishes: fresh rosemary , sage sprigs

egg beaters, egg whites, skim milk, spinach, cooked, chopped, reduced fat cheese, shredded, sliced mushrooms, roasted vegetables, tomatoes, sliced, fat free sour cream, bread, cubed

green onions, very finely sliced, artichoke hearts, drained and finely chopped, an 8 oz tub ) low fat cream cheese, grated parmesan cheese, crumbled feta cheese (use low fat if you can find it), low fat pesto, eight inch fat-free flour tortillas, roasted red sweet peppers, drained and cut into strips, plain fat-free yogurt (optional)

turnips, peeled and quartered, carrots, peeled and cut into 1 1/2-inch pieces (about 1 lb), sweet potato, peeled and cut into 1 1/2-inch pieces, onion, peeled and cut into 6 wedges, garlic cloves, unpeeled, olive oil, fat-free , less-sodium chicken broth, water, low-fat milk, salt, freshly ground black pepper, fat-free yogurt

margarine (i use becel), fat-free cream of chicken soup or 1 (10 3/4 oz) can low-fat cream of chicken soup, nonfat sour cream (i use breakstone it has good taste) or 1 (6 oz) container low-fat sour cream (i use breakstone it has good taste), shredded low-fat cheddar cheese, frozen hash brown potatoes, corn flake crumbs, vegetable oil cooking spray

pillsbury refrigerated reduced-fat crescent rolls, reduced-fat cream cheese (softened ), low-fat mayonnaise or 3/4 cup fat-free mayonnaise, hidden valley ranch dressing mix, chopped broccoli or carrots or celery or cucumbers or cauliflower or mushrooms or onions or radishes or tomatoes or any other favorite vegetables, shredded fat free cheese

onion, thinly sliced, red pepper , cut into strips, zucchini , cut into 1-1/2 x 1-1/4-inch strips, fajita marinade, sliced alpine lace 97% fat-free roast beef , , cut into 1/2-inch strips, low-fat flour tortillas (6-inch), sliced deli alpine lace reduced-fat hot pepper cheese or 1/4 lb sliced deli reduced-fat american cheese, shredded

tomatoes , halved lengthwise, garlic cloves, minced, pure olive oil, salt and freshly ground pepper, pure olive oil, garlic cloves, peeled and sliced paper thin, pure olive oil, spanish onion, chopped, white wine, chicken stock, canned plum tomatoes, roasted garlic cloves, oven roasted tomatoes, fresh thyme leaves, honey, salt and white pepper

cubed peeled eggplant (about 1 1/4 lb), cubed zucchini, red bell pepper, yellow bell pepper, thick) sliced carrot, vidalia or other sweet onion, cut into 8 wedges, thick) slices portobello mushrooms (about 2 large), tomatoes , halved lengthwise, garlic clove, minced, all-purpose flour, baking powder, salt, low-fat buttermilk, butter or stick margarine, melted and cooled, cider vinegar, remaining ingredients, crumbled feta cheese, sliced fresh basil, fat-free , less-sodium chicken broth, balsamic vinegar, dried rosemary, salt, black pepper, egg white, lightly beaten, sesame seeds

pumpkin, peeled and cut into chunks (i use butternut), olive oil, red peppers, seeded and cut into chunks (optional), arugula leaf, cucumber , sliced into long ribbons, cashew nuts , oven roasted, salt and pepper, garlic, chopped, limes , juice of, oranges , juice and zest of, red chile, seeded and chopped, honey, fish sauce, fresh mint, chopped, fresh cilantro, chopped

penne pasta, cooked, chopped oven roasted tomato, cooked spinach (3 cups uncooked ), parmesan cheese, butter, olive oil, garlic clove, salt and pepper, dried basil

nonstick vegetable oil spray, all purpose flour, baking powder, salt, sugar, vegetable oil, unsalted butter, room temperature, egg whites, fresh lime juice, grated lime peel, vanilla extract, low-fat buttermilk

lean roast beef, onion, red bell pepper, sliced, green bell pepper, sliced, salsa or 2/3 cup hot, multi-grain hoagie buns, shredded low-fat cheddar cheese

onion, chopped, celery, chopped, garlic, minced, reduced-calorie margarine, all-purpose flour, chicken bouillon granule, water, hot, skim milk, chili powder, red pepper, ground, green chilies, chopped, drained, anaheim chilies, chopped and roasted, low-fat cheddar cheese