Oven-Roasted Tomato & Garlic Soup Recipe

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Oven-Roasted Tomato & Garlic Soup
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Ingredients:

Directions:

  1. Oven Roasted Tomatoes:
  2. Preheat oven to 200 degrees F. Place the tomatoes cut-side up on a baking sheet. Combine the garlic and olive oil and brush the tomatoes with it, then season to taste with the salt and pepper. Roast until dried and soft, about 8 hours.
  3. Garlic Chips:
  4. Heat oil in a medium skillet until the oil begins to simmer. Add the garlic and cook until the slices begin to brown and curl. Remove with a slotted spoon and drain on paper towels.
  5. Tomato Soup:
  6. Heat the olive oil in a large saucepan over medium-high heat until it begins to smoke and saute the onions until golden. Add the wine, raise the heat to high, and reduce until almost dry. Add the stock, canned tomatoes, roasted garlic and roasted tomatoes and reduce by one-quarter.
  7. Puree the mixture in a food processor and pour into a large pot. Add the thyme, honey and salt and pepper to taste and set aside until just before serving time. Reheat over medium heat and pour into a large serving bowl. Garnish with garlic chips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 406.85 Kcal (1703 kJ)
Calories from fat 329.5 Kcal
% Daily Value*
Total Fat 36.61g 56%
Cholesterol 3.6mg 1%
Sodium 262.26mg 11%
Potassium 421.24mg 9%
Total Carbs 16.6g 6%
Sugars 8.12g 32%
Dietary Fiber 2.06g 8%
Protein 5.73g 11%
Vitamin C 12.6mg 21%
Iron 1mg 5%
Calcium 39.7mg 4%
Amount Per 100 g
Calories 148.57 Kcal (622 kJ)
Calories from fat 120.32 Kcal
% Daily Value*
Total Fat 13.37g 56%
Cholesterol 1.31mg 1%
Sodium 95.77mg 11%
Potassium 153.82mg 9%
Total Carbs 6.06g 6%
Sugars 2.96g 32%
Dietary Fiber 0.75g 8%
Protein 2.09g 11%
Vitamin C 4.6mg 21%
Iron 0.4mg 5%
Calcium 14.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.8
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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