60082 oven fries low low cal Recipes

  • Oven Fried Chicken
    crackers , whole-grain, saltine-like, pulsed in a food pr... and
    10 More
    crackers , whole-grain, saltine-like, pulsed in a food processor to fine crumbs (about 1/2 cup), cereal , cornflakes, pulsed in a food processor to fine crumbs (about 1/2 cup), sesame seeds, pepper , cayenne, garlic powder, egg white, yogurt, low-fat plain, mustard, dijon-style, salt, chicken breast halves, bone in, skin removed, rinsed and patted dry, chicken, thighs, bone in, skin removed, rinsed and patted dry
    12 ingredients
  • Oven-Fried Pork Chops
    pork tenderloin (1/2-inch thick ), egg white and
    6 More
    pork tenderloin (1/2-inch thick ), egg white, unsweetened pineapple juice, low-sodium soy sauce, ground ginger, garlic powder, italian seasoned breadcrumbs, paprika
    8 ingredients
  • Walnut and Rosemary Oven-Fried Chicken
    low-fat buttermilk, dijon mustard, chicken cutlets and
    8 More
    low-fat buttermilk, dijon mustard, chicken cutlets, panko breadcrumbs (japanese breadcrumbs), walnuts, finely chopped, parmigiano-reggiano cheese, grated, fresh rosemary, minced, kosher salt, fresh ground black pepper, rosemary (optional)
    30 min, 11 ingredients
  • Oven Fried Chicken Nuggets
    boneless skinless chicken, corn flakes, all-purpose flour and
    4 More
    boneless skinless chicken, corn flakes, all-purpose flour, paprika, salt, black pepper, low-fat buttermilk
    20 min, 7 ingredients
  • Oven Fried Chicken Tenders
    chicken breast tenders, low-fat buttermilk and
    5 More
    chicken breast tenders, low-fat buttermilk, reduced-fat cheese crackers, crushed (such as reduced-fat cheese nips), salt, vegetable oil
    30 min, 7 ingredients
  • Oven-Fried Crispy Chicken
    crispy rice cereal, lightly crushed (such as rice krispie... and
    8 More
    crispy rice cereal, lightly crushed (such as rice krispies), parmesan cheese, grated, olive oil, paprika, ground cumin, kosher salt, fresh ground black pepper, low-fat plain yogurt, boneless skinless chicken breasts
    45 min, 9 ingredients
  • Oven Fried Chicken with Flax Oven Fried Chicken with Flax
    egg, beaten, skim milk, ground flax seed and
    8 More
    egg, beaten, skim milk, ground flax seed, low salt snack crackers, finely crushed, black pepper, dried parsley flakes, paprika, chili powder, garlic powder, seasoned salt, cooked) chicken meat, net from 2-3 lb skin-on, bone-in fresh
    11 ingredients
  • Oven-Fried Catfish with Dill Tartar Sauce Oven-Fried Catfish with Dill Tartar Sauce
    dry breadcrumbs, butter, melted and
    5 More
    dry breadcrumbs, butter, melted, catfish fillets (1/2 inch thick ) or other white fish fillets (such as orange roughy), low-fat mayonnaise, sweet pickle relish, chopped fresh dill or 1 tsp dried dillweed, drained capers
    7 ingredients
  • Oven Fried Catfish With Dill Tartar Sauce Oven Fried Catfish With Dill Tartar Sauce
    dry breadcrumbs, butter, melted and
    5 More
    dry breadcrumbs, butter, melted, catfish fillets (1/2 inch thick ) or 2 (6 oz) other white fish fillets (such as orange roughy), mayonnaise or 1/3 cup low-fat, sweet pickle relish, chopped fresh dill or 1 tsp dried dill, drained capers
    32 min, 7 ingredients
  • Crispy Oven Fried Mexican Chicken Crispy Oven Fried Mexican Chicken
    low-sodium v8 juice, hot sauce and
    4 More
    low-sodium v8 juice, hot sauce, skinless chicken (can use boneless chicken breast or turkey also), corn flake crumbs, salt , pepper, chili powder, paprika, oregano leaves, ground cumin, garlic powder
    1 hour , 6 ingredients
  • Oven-Fried Sesame Fish Oven-Fried Sesame Fish
    halibut fillets, low-sodium teriyaki sauce, sesame seeds and
    3 More
    halibut fillets, low-sodium teriyaki sauce, sesame seeds, all-purpose flour, white pepper, butter-flavored cooking spray
    45 min, 6 ingredients
  • Oven-Fried Cajun Chicken Breasts Oven-Fried Cajun Chicken Breasts
    boneless chicken breast halves, low-fat buttermilk and
    3 More
    boneless chicken breast halves, low-fat buttermilk, corn flake crumbs, sweet hungarian paprika
    35 min, 5 ingredients
  • Guilt-Free Oven-Fried Chicken Guilt-Free Oven-Fried Chicken
    low-fat mayonnaise, garlic powder, paprika, chili powder and
    5 More
    low-fat mayonnaise, garlic powder, paprika, chili powder, water, kosher salt & freshly ground black pepper, to taste, chicken thighs, skin removed, panko breadcrumbs (japanese-style bread crumbs)
    30 min, 9 ingredients
  • Ww 5 Points - Spicy Oven Fried Chicken Ww 5 Points - Spicy Oven Fried Chicken
    low-fat buttermilk, hot pepper sauce and
    5 More
    low-fat buttermilk, hot pepper sauce, skinless chicken thighs (bone-in ), seasoned bread crumbs, ground almonds, salt, ground black pepper
    1 hour , 7 ingredients
  • Heart Healthy Crispy Oven Fried Chicken Heart Healthy Crispy Oven Fried Chicken
    low-fat milk or 1/2 cup buttermilk, poultry seasoning and
    10 More
    low-fat milk or 1/2 cup buttermilk, poultry seasoning, crumbled corn flakes, onion powder, garlic powder, pepper, crushed red pepper flakes, ginger, skinless chicken thighs, skinless chicken breasts, paprika, vegetable oil
    1 hour 15 min, 12 ingredients
  • Gluten Free Chex Oven Fried Chicken Gluten Free Chex Oven Fried Chicken
    low-fat buttermilk, salt, black pepper, cayenne pepper and
    5 More
    low-fat buttermilk, salt, black pepper, cayenne pepper, chicken drumsticks, rice chex , crushed into crumbs, gluten-free breadcrumbs, powdered ranch dressing (such as hidden valley)
    1 hour 5 min, 9 ingredients
  • Guiltless Oven-Fried Chicken Fingers Guiltless Oven-Fried Chicken Fingers
    low-fat mayonnaise, curry paste, or more, kosher salt and
    3 More
    low-fat mayonnaise, curry paste, or more, kosher salt, freshly ground black pepper, skinless, boneless chicken breasts, panko (japanese ) bread crumbs
    30 min, 6 ingredients
  • Oven Fried Chicken (Food Network Kitchens) Oven Fried Chicken (Food Network Kitchens)
    lemon, low-fat milk, granulated sugar, cayenne pepper and
    7 More
    lemon, low-fat milk, granulated sugar, cayenne pepper, chopped fresh rosemary, plus 2 whole sprigs, garlic, peeled and smashed, bone-in skinless chicken legs and thighs, whole wheat bread , (3-oz), yellow cornmeal, grated parmesan cheese , optional, kosher salt and freshly ground black pepper
    1 hour 20 min, 11 ingredients




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