234181 oven fried zucchini without egg Recipes

low-fat buttermilk, egg whites, beaten, all-purpose flour (about 4 1/2 oz), cornmeal, salt, divided, freshly ground black pepper, ground red pepper, chicken breast halves, skinned (about 1 lb), chicken thighs, skinned (about 1/2 lb), chicken drumsticks, skinned (about 1/2 lb), canola oil

all-purpose flour, dried oregano, salt, egg whites, lightly beaten, panko (japanese breadcrumbs), skinless, boneless chicken breast halves, olive oil, divided, jarred tomato-basil pasta sauce, grated parmigiano-reggiano cheese, shredded part-skim mozzarella cheese

catfish fillets (6 each), cornflake crumbs, celery salt, onion powder, paprika, pepper, egg white, fat-free milk

cornmeal, dry bread crumbs, dried tarragon, ground ginger, salt, cayenne pepper, pepper, egg whites, fat-free milk, king arthur unbleached all-purpose flour, bone-in chicken breast halves (6 oz each), refrigerated butter-flavored spray

zucchini (sliced or diced into cubes ), fresh minced garlic, olive oil, butter, salt and pepper, parmesan cheese (optional)

garlic cloves, pressed, salt, plain yogurt, vegetable oil (for deep frying), all-purpose flour, all-purpose flour, water, zucchini , thinly sliced on diagonal

zucchini, salad oil, water, salt or 1/2 tsp soy sauce, sugar

zucchini, balsamic vinegar, chopped fresh rosemary, garlic cloves, salt, pepper

zucchini, thinly sliced, lean beef (julienned or thinly sliced), salt, peanut oil or 1 tbsp sesame oil or 1 tbsp other oil, crushed garlic, salt and pepper, to taste, chopped green onion, toasted sesame seeds, sesame oil, soy sauce, ground red chili pepper, salt, shredded chili pepper, to garnish

whole egg whites beaten, garlic salt, oregano dried, parmesan cheese freshly grated, parmesan cheese freshly grated, plain bread crumbs, water, whole zuchini

all-purpose flour, garlic powder, ground red pepper, black pepper, low-fat buttermilk, egg, fat-free saltine crackers, coarsely crushed, paprika, salt, divided, orange roughy fillets, vegetable oil, lemon wedges

thick) pork chops (about 1 1/2 lb.), salt, black pepper, ground red pepper, sleeve saltine crackers, crushed (about 1 cup crushed ), egg, lightly beaten, vegetable cooking spray

skinned and boned chicken breasts (1 lb.), salt, pepper, egg whites, vegetable cooking spray, crushed cornflakes cereal, freshly grated parmesan cheese, all-purpose flour

egg substitute, water, crispy rice cereal, crushed, toasted wheat germ, instant minced onion, salt-free herb -and-spice blend, garlic powder, salt, pepper, broiler-fryer, cut up and skinned, all-purpose flour

garlic cloves, pressed, salt, plain yogurt, vegetable oil (for deep frying), all purpose flour, water, zucchini , thinly sliced on diagonal

zucchini or 1 lb cucumber, vegetable oil, minced garlic (to taste), salt (or use a little light soy and cut back on the ), sugar, oyster sauce, dry sherry, chicken stock, wood ear mushrooms, soaked & shredded (or chinese black mushrooms, soaked & shredded) (optional), cornstarch, mixed with a little water, drops sesame oil (optional)

zucchini, flour, garlic powder, onion powder, salt, pepper, milk