223076 oven fried without egg Recipes

potatoes, fat free italian dressing, egg beater, black pepper, paprika, cayenne pepper

eggplant, egg, beaten, plain yogurt , fat free, bread crumbs, italian seasoned, all-purpose flour, salt , pepper and onion powder to taste

red snapper, bread crumbs, egg, beaten, butter, melted, lemon juice, salt, pepper

chicken drumsticks, chicken thighs, grapeseed oil, melba toast, eggs, dijon mustard, salt

pork tenderloin (1/2-inch thick ), egg white, unsweetened pineapple juice, low-sodium soy sauce, ground ginger, garlic powder, italian seasoned breadcrumbs, paprika

green tomatoes , cut into 1/4 slices, eggs, beaten, soy milk, water, salt, pepper, millet , ground into meal, rice flour

crushed plain cornflakes, salt , pepper and paprika, to taste, egg, skim milk, skinless and boneless chicken breast halves (about 4 oz each), flat-leaf parsley leaves, shallots , thinly sliced lengthwise, drained tiny capers, olive oil, juice of 1 lemon, lemon, quartered, for garnish

chicken , jointed in 8 pieces (make sure to use good quality !), flour, salt, good quality cinnamon, turmeric, black pepper, freshly ground nutmeg, egg, milk, dried crushed breadcrumbs, oil (optional), butter, honey, ground cinnamon, fresh lemon juice

pork chops, butter, melted, egg, beaten, milk, pepper, herb seasoned stuffing mix or 1 cup herbed breadcrumbs

zucchini, frozen egg substitute, thawed, commercial reduced-calorie italian dressing, fine dry breadcrumb, grated parmesan cheese, fresh ground pepper, vegetable oil cooking spray

tilapia fillets, egg white, buttermilk, all-purpose flour, dried breadcrumbs, paprika, cayenne pepper, salt, vegetable oil

italian seasoned breadcrumbs, parmesan cheese, freshly grated, romano cheese or 2 tbsp asiago cheese, freshly grated, garlic powder, oregano, basil, parsley, zucchini, milk, egg (might need 2), spaghetti sauce or 1 cup ranch dressing

all-purpose flour, salt, fresh ground pepper, plain dried breadcrumbs, fat free egg substitute, onion, peeled, sliced 1/4 inch thick , and separated into double rings

chicken parts, salt and pepper, eggs, milk, crushed corn flakes, ground black pepper, salt, melted butter

grated parmesan cheese, flour, paprika, pepper, salt, chicken, cut up, egg (slightly beaten ), milk, melted butter

chicken , breasts, meat only, saltine crackers, crushed, salt, egg, beaten, margarine

vegetable oil, divided, fine dry bread crumbs, yellow cornmeal, catfish fillet, eggs, beaten, chopped dill pickles, mayonnaise, sour cream, chopped flat-leaf parsley, chopped shallot, tomato paste, tabasco sauce, fresh lemon juice