154 oven fried sauce Recipes

nonfat buttermilk (see tip ), dijon mustard, garlic, minced, hot sauce, roasted chicken leg meat (5045) , net from 2 1/2-3 lb fresh (whole ) skin-on chicken legs, trimmed and cut into thighs and dr, whole-wheat flour, sesame seeds, paprika, dried thyme, double-acting baking powder, freshly ground pepper to taste, olive oil) cooking spray

sour cream, lemon juice, worcestershire sauce , optional, garlic, crushed, paprika, salt and pepper or mrs. dash seasoning mix, boneless chicken breasts or 4 on the bone chicken breasts, ritz cracker crumbs

sour cream, lemon juice, worcestershire sauce, celery salt, paprika, garlic clove, minced, salt, ground black pepper, broiler-fryer chickens, cut in pieces, breadcrumbs, vegetable oil

light beer, hot sauce, farm-raised catfish fillets (each fillet should weigh 6 oz), yellow cornmeal, cornstarch, salt, pepper

fat-free buttermilk (see tip ), dijon mustard, garlic cloves, minced, hot sauce, chicken legs, skin removed, trimmed and cut into thighs and drumsticks, whole wheat flour, sesame seeds, paprika, dried thyme, baking powder, salt, fresh ground pepper , to taste, olive oil flavored cooking spray

rice krispies cereal, bagel chips or 2 1/4 cups melba toast, extra virgin olive oil, hot paprika, kosher salt, fresh ground pepper, plain greek yogurt (2%), dijon mustard, boneless skinless chicken breast halves, scallions, harissa (optional), chili sauce (optional), ketchup (optional)

chicken quarters, buttermilk, dijon mustard, vegetable oil, hot sauce, garlic powder, onion powder, salt, black pepper, plain bread crumbs, paprika, cayenne pepper, flour, parmesean cheese, salt and pepper to taste, melted butter

light beer, hot sauce, farm-raised catfish fillets, yellow cornmeal, cornstarch, salt, black pepper

buttermilk nonfat, dijon mustard, garlic, minced, hot pepper sauce, chicken thighs and drumsticks, whole wheat flour, sesame seeds, paprika, dried thyme, baking powder, salt, pepper, olive oil cooking spray

pork tenderloin (1/2-inch thick ), egg white, unsweetened pineapple juice, low-sodium soy sauce, ground ginger, garlic powder, italian seasoned breadcrumbs, paprika

soy sauce, vegetable oil, garlic clove, minced, chicken legs with thigh , attached, wheat germ, fine dry breadcrumbs, sesame seeds, dried parsley, pepper, paprika

hot sauce, buttermilk, roasting chickens , cut into pieces, all-purpose flour, salt , plus more to taste, chopped fresh parsley, fresh ground pepper , plus more to taste, paprika, canola oil

boneless catfish, milk, white cornmeal, yellow cornmeal , coarser grind, salt, red pepper, black pepper, granulated garlic, thyme, dried, melted butter or butter cooking spray, tartar sauce , optional

buttermilk, unflavored yogurt, spicy brown mustard, hot sauce (recommended : louisiana), dried tarragon, 1 tsp chopped, if fresh, paprika, salt, chicken, cut into serving pieces, or 4 to 6 boneless , skinless chicken breast halves, all-purpose flour, plain oatmeal

crushed corn flakes cereal, salt-free creole seasoning, salt, fat-free mayonnaise, lemon juice, hot sauce, farm-raised catfish fillets, lemon wedges

hot sauce, buttermilk, chicken, cut into 8 pieces, all-purpose flour, salt , plus more to taste, chopped fresh parsley, freshly ground pepper , plus more to taste, paprika, canola oil

lean center-cut loin pork chops (1/2-inch thick ), egg white, unsweetened pineapple juice, low-sodium soy sauce, ground ginger, garlic powder, italian seasoned breadcrumbs, italian seasoned breadcrumbs, paprika

halibut fillets, low-sodium teriyaki sauce, sesame seeds, all-purpose flour, white pepper, butter-flavored cooking spray