112 oven fried fat Recipes

  • Buttermilk Oven-Fried Chicken with Coleslaw
    packaged cabbage -and-carrot coleslaw, fat-free mayonnaise and
    11 More
    packaged cabbage -and-carrot coleslaw, fat-free mayonnaise, sugar, celery seeds, cider vinegar, salt, low-fat buttermilk, bone-in chicken breast halves, skinned, all-purpose flour, cracker meal, salt, freshly ground black pepper, butter
    13 ingredients
  • Parmesan Oven Fries
    baking potatoes, low-fat mayonnaise and
    2 More
    baking potatoes, low-fat mayonnaise, freshly grated parmesan cheese, seasoning salt , of your choice
    40 min, 4 ingredients
  • Moist Oven Fried Chicken
    skinless chicken pieces and
    12 More
    skinless chicken pieces, mayonnaise , can use lowfat but not fat free, lemon juice, salt , to taste, worcestershire sauce, hot sauce , to taste, garlic powder, celery salt, dry mustard, pepper, sweet paprika, crushed corn flakes, chopped parsley
    59 min, 13 ingredients
  • Cajun Oven-Fried Chicken
    low-fat buttermilk and
    7 More
    low-fat buttermilk, salt-free cajun seasoning (such as spice hunter), salt, panko (japanese breadcrumbs), chicken breast halves (about 1 lb), skinned, chicken drumsticks (about1/2 lb), skinned, chicken thighs (about 1/2 lb), skinned
    8 ingredients
  • Crispy Oven-Fried Chicken
    skinless chicken pieces, about 3 1/2 lb skinned , all vis... and
    7 More
    skinless chicken pieces, about 3 1/2 lb skinned , all visible fat removed, vegetable oil, salt (optional), fresh ground black pepper, ground ginger, garlic clove, crushed, paprika, wheat flakes cereal, lightly crushed
    1 hour 15 min, 8 ingredients
  • Crispy Oven-Fried Catfish
    low-fat buttermilk, catfish fillets and
    5 More
    low-fat buttermilk, catfish fillets, salt-free creole seasoning, salt, cornflakes cereal, crushed, vegetable cooking spray, lemon wedges
    45 min, 7 ingredients
  • Crispy Oven-Fried Catfish
    low-fat buttermilk, catfish fillets and
    3 More
    low-fat buttermilk, catfish fillets, cornflakes cereal, crushed, vegetable cooking spray, lemon wedges
    6 ingredients
  • The Best Oven-Fried Chicken!
    skinless chicken, cut into 8 pieces, low-fat buttermilk and
    9 More
    skinless chicken, cut into 8 pieces, low-fat buttermilk, puffed rice cereal (such as rice krispies), french s french fried onions (optional, found in canned vegetable aisle ), favorite hot sauce, 20-35 drops (to taste), paprika, divided, garlic powder, divided, onion powder, divided, bay leaves, red pepper flakes, generous amounts salt and pepper
    50 min, 11 ingredients
  • Crispy Oven-fried Drumsticks
    cornflake cereal, crushed, grated parmesan cheese, salt and
    5 More
    cornflake cereal, crushed, grated parmesan cheese, salt, ground red pepper, freshly ground black pepper, fat-free buttermilk, chicken drumsticks (about 2 lb.), skinned, vegetable cooking spray
    15 min, 8 ingredients
  • Buttermilk Oven Fried Chicken
    low-fat buttermilk, egg whites, beaten, all-purpose flour and
    9 More
    low-fat buttermilk, egg whites, beaten, all-purpose flour, cornmeal, salt, black pepper, cayenne pepper, chicken breasts, skinned, chicken thighs, skinned, chicken drumsticks, skinned, canola oil
    12 ingredients
  • Zucchini Oven Fries Zucchini Oven Fries
    zucchini, low fat milk, egg whites and
    6 More
    zucchini, low fat milk, egg whites, dry bread crumbs, can use seasoned, kosher salt, more, fresh ground pepper, grated romano cheese, dippers : ranch dressing, seasoned sour cream, warm marinara sauce.
    15 min, 9 ingredients
  • Spicy Cheese Oven Fries Spicy Cheese Oven Fries
    baking potatoes, peeled and cut into 1/2-inch-thick strips and
    5 More
    baking potatoes, peeled and cut into 1/2-inch-thick strips, vegetable oil, kosher or table salt, ground red pepper, shredded reduced-fat pepper jack cheese, ketchup (optional)
    6 ingredients
  • Pesto Oven-Fried Chicken Pesto Oven-Fried Chicken
    reduced-fat basil pesto and
    2 More
    reduced-fat basil pesto, whole chicken legs (about 2 3/4 lb), seasoned dry bread crumb
    50 min, 3 ingredients
  • Cajun Oven Fried Chicken Cajun Oven Fried Chicken
    low fat buttermilk and
    7 More
    low fat buttermilk, cajun seasoning (or you can use curry seasoning ), salt, panko (japanese bread crumbs), chicken breasts halved, skinned, chicken drum sticks, skinned, chicken thighs, skinned
    40 min, 8 ingredients
  • Crispy Oven-Fried Catfish Crispy Oven-Fried Catfish
    vegetable oil cooking spray, catfish fillets and
    3 More
    vegetable oil cooking spray, catfish fillets, fat free egg substitute, skim milk, crushed corn flake crumbs
    55 min, 6 ingredients
  • Cheesy Oven Fried Chicken Cheesy Oven Fried Chicken
    vegetable oil cooking spray, reduced-fat cheese crackers and
    3 More
    vegetable oil cooking spray, reduced-fat cheese crackers, dried basil, boneless skinless chicken tenders or 1 lb turkey tenderloins, skim milk
    17 min, 5 ingredients
  • Fabulous Oven-Fried Chicken Fabulous Oven-Fried Chicken
    water, ground black pepper, salt, garlic powder and
    3 More
    water, ground black pepper, salt, garlic powder, crushed corn flakes cereal, fat-free buttermilk, chicken pieces
    45 min, 9 ingredients
  • Guilt-Free Oven-Fried Chicken Guilt-Free Oven-Fried Chicken
    low-fat mayonnaise, garlic powder, paprika, chili powder and
    5 More
    low-fat mayonnaise, garlic powder, paprika, chili powder, water, kosher salt & freshly ground black pepper, to taste, chicken thighs, skin removed, panko breadcrumbs (japanese-style bread crumbs)
    30 min, 9 ingredients




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