Parmesan Oven Fries Recipe

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Parmesan Oven Fries
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Ingredients:

Directions:

  1. Cut each potato into 8 wedges and brush each wedge with mayonnaise.
  2. Stir together Parmesan and seasoned salt and sprinkle evenly on potato wedges.
  3. Place wedges in a single layer on parchment paper lined baking sheet, or a greased baking sheet.
  4. Bake at 400 degrees F for 25-30 minutes or until wedges are tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 56.58 Kcal (237 kJ)
Calories from fat 36.44 Kcal
% Daily Value*
Total Fat 4.05g 6%
Cholesterol 9.93mg 3%
Sodium 732.41mg 31%
Potassium 12.54mg 0%
Total Carbs 1.5g 0%
Sugars 0.37g 1%
Protein 3.56g 7%
Iron 0.1mg 1%
Calcium 104.3mg 10%
Amount Per 100 g
Calories 316.51 Kcal (1325 kJ)
Calories from fat 203.85 Kcal
% Daily Value*
Total Fat 22.65g 6%
Cholesterol 55.55mg 3%
Sodium 4097.42mg 31%
Potassium 70.15mg 0%
Total Carbs 8.36g 0%
Sugars 2.09g 1%
Protein 19.93g 7%
Iron 0.5mg 1%
Calcium 583.7mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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