110 oven fried cooks Recipes

buttermilk nonfat, dijon mustard, garlic, minced, hot pepper sauce, chicken thighs and drumsticks, whole wheat flour, sesame seeds, paprika, dried thyme, baking powder, salt, pepper, olive oil cooking spray

fat-free mayonnaise, minced onion, unpeeled eggplant, sliced (about 12 1/2 inch slices), fine dry breadcrumb, grated parmesan cheese, vegetable oil cooking spray

cooking oil or 2 cups olive oil, soft stale bread crumb, parmesan cheese, finely grated, dried oregano leaves, plain flour, eggs, lightly beaten, white fish fillets, lemon, to serve

olive oil flavored cooking spray, well-toasted whole wheat bread, whole wheat flour, silken tofu, soymilk, lemon , juice of, garlic powder, dry mustard, table salt, baking powder, cayenne, onions, sliced into 1/4-inch-thick rounds and separated into rings

seasoned bread crumbs, crushed cornflakes, grated parmesan cheese, salt, pepper, cod fillets, cut into 1-inch cubes, butter-flavored cooking spray

well-shaken buttermilk, garlic cloves, lightly crushed with the side of a chef s knife, then peeled, chicken thighs and 8 chicken drumsticks (5 lb total), skin on, cooking oil spray, plain dried bread crumbs, dried oregano, dried basil, dried marjoram, kosher salt, black pepper

zucchini, frozen egg substitute, thawed, commercial reduced-calorie italian dressing, fine dry breadcrumb, grated parmesan cheese, fresh ground pepper, vegetable oil cooking spray

cornmeal, all-purpose flour, salt, black pepper, green tomatoes , cut into 1/2 inch slices, vegetable oil cooking spray, parmesan cheese

sweet potatoes, peeled and cut into 1/4-inch slices (about 1 1/2 lb), olive oil, salt, pepper, vegetable cooking spray, chopped fresh parsley, grated orange rind, garlic clove, minced

fine, dry breadcrumbs, paprika, dried whole thyme, freshly ground pepper, broiler-fryer, skinned and cut up, vegetable cooking spray, reduced-calorie margarine, evaporated skimmed milk, canned no-salt-added chicken broth, undiluted, all-purpose flour, salt, ground white pepper

drained canned peaches in light syrup, chopped, sugar, divided, ground cinnamon, divided, all-purpose flour, refrigerated buttermilk biscuits, butter-flavored vegetable cooking spray

thick) pork chops (about 1 1/2 lb.), salt, black pepper, ground red pepper, sleeve saltine crackers, crushed (about 1 cup crushed ), egg, lightly beaten, vegetable cooking spray

halibut fillets, low-sodium teriyaki sauce, sesame seeds, all-purpose flour, white pepper, butter-flavored cooking spray

grouper or other white fish fillets, nonfat buttermilk, white sandwich bread, yellow cornmeal, ground pepper, vegetable cooking spray, salt, malt vinegar (optional)

orange roughy fillets, garlic powder, cooking oil, potato chips

sweet potatoes peeled and cut into thin slices, olive oil, salt, pepper, vegetable cooking spray, chopped fresh parsley, grated orange rind, garlic clove minced

seasoned bread crumbs, crushed corn flakes, grated parmesan cheese, catfish fillets, cut into 1 inch cubes, butter-flavored nonstick cooking spray